Inye akwukwo nri akwukwo nri nke ulo akwukwo nri nwere ike inyere gi aka. A na-emechi mkpụrụ osisi na-acha odo odo na akwụkwọ nri ndị ọzọ, na tomato ma ọ bụ brine. Gbalịa imezu usoro ntụziaka ndị ahụ a kpọtụrụ aha n'elu iji jide n'aka na ntụgharị osisi nke nwere ike ịghọ.
Osisi na kọlịflawa maka oyi
Efrata:
- nnu - nụrụ ụtọ;
- kọlịflawa - isi;
- Bulgarian ose - 1 pc.;
- eyịm - 1 pc.
- mmanụ olive - 1 ihe;
- garlic - 10 denticles;
- mmanya - 3/4 ihe;
- shuga - 1/3 nke otu narị afọ;
- n'ọnụ mmiri - 3 PC.
- oregano, thyme - 2 tbsp. ngwunye;
- nwa ose oji - 2 tbsp. spoons.
Nkwadebe
Anyị na-ekewa kọlịflawa n'ime inflorescences ma gbanye ha na mmiri salted ruo nkeji iri abụọ, ruo mgbe juu. A na-eme usoro yiri ya na ose. Eyịm bee n'ime ọkara yiri mgbaaka, na sie ose - ahịhịa. Gwakọta akwukwo nri nile. Kpoo mmanu n'ite frying ma ghee cloves nke galik n'ime ya ruo nkeji iri. Tinye mmanya, sugar, laurel na agwa nke oji oji na mmanụ. Anyị na-echere ruo mgbe a na-agbaze shuga, wee tinye gịme na oregano.
Anyị na-agbasa akwụkwọ nri na ite ndị na-adịghị ọcha ma wụsa mmanụ na mmanya. Nyefee salad na mmiri.
Kọlịflawa na Korea maka oyi
Efrata:
- nnu - 1/3 nke ihe;
- ose dị ụtọ - 2 pcs.
- carrots - 3 iberibe;
- kọlịflawa - 1 isi;
- mmanya - 2 ihe;
- mmiri - ihe 5;
- shuga - 1 tbsp.
Nkwadebe
Anyị na-eme nnu na iko atọ nke mmiri ọkụ. Na brine na-emepụta anyị na-etinye kabeeji ahụ, belata carrots na ose dị ụtọ, gbasasiri ike na inflorescences. Na-ekpuchi pan na akwụkwọ nri na mkpuchi ma hapụ ha maka awa anọ na ụlọ okpomọkụ.
Ugbu a, gwakọta mmanya ahụ na shuga na iko abụọ nke mmiri ọkụ. Tinye ngwakọta na ọkụ ma mee ka obụpịa.
Na akwụkwọ nri, jikọta brine ma gbasaa ha na ite ndị na-adịghị mma. Jupụta akwụkwọ nri ahụ na marinade na-ekpo ọkụ na ngwa ngwa gbanwee akpa ahụ na eriri na-enweghị isi.
Kọlịflawa maka oyi na tomato
Efrata:
- kọlịflawa - 1 isi;
- tomato - 675 g;
- yabasị - 4 pcs.
- cucumber - 1 ibe;
- nnu - 175 g;
- akọrọ Mọstad - 1 teaspoon;
- ala ginger - 1 teaspoon;
- ala nwa ose - 1 teaspoon;
- shuga - 225 g;
- mmanya - 570 ml.
Nkwadebe
Anyị na-ekewa kọlịflawa n'ime inflorescences. Anyị na-ebipụ tomato n'ime ebe. Anyị na-ehicha ma bechapụ eyịm na cucumber na semicircles. A na-etinye akwukwo nri n'ite, na-etinye ya na nnu nke ọ bụla n'ime ha. Mee elu na mmiri oyi niile iji kpuchie, ma hapụ akwụkwọ nri ka ị na-ekpuchi n'abalị. A na-atụba akwụkwọ nri ndị na-edozi ahụ na colander ma saa ya na mmiri oyi, mgbe ahụ, anyị na-etinye ha n'ọhịa, na-eri ihe mọstad, ose, sugar na ginger, na esi nri maka minit 15-20. A na-etinye akwụkwọ nri ndị a gwụrụ na ite ndị na-adịghị ọcha, wụsara ha n'oge mmiri na-esi nri. Kọlịflawa na tomato maka oyi dị njikere!
Na-acha kọlịflawa maka oyi
Efrata:
- kọlịflawa - 1/2 isi;
- Bekee - 1 PC;
- garlic - 3-4 cloves;
- mmiri - 2 ihe;
- mmanya - 1/4 nke ihe;
- shuga - 2 tbsp. ngwunye;
- nnu - 1 tbsp. ùkwù;
- n'ọnụ mmiri akwukwo - 1 ibe;
- nwa oji ose peas - 3-4 PC.
Nkwadebe
N'ime ite ahụ anyị na-etinye peppercorns, nke a na-esi na ya apụta na cloves garlic. A kpochapụrụ Beetroot ma bee n'ime efere ndị dị mkpa, anyị na-ekewa kọlịflawa ka anyị buru obere obere ihe, mgbe ahụ, anyị na-etinyekwa akwụkwọ nri n'ime ite. Mmiri na-eweta obụpde na igbari ya shuga na nnu, tinye mmanya. Ngwa ngwa wụsa ọdịnaya nke ike na-ekpo ọkụ marinade ma tụgharịa Mkpọ na lids.
Ọ bụrụ na ịchọrọ, a pụghị imechi kọlịflawa rụrụ maka oyi, ma rie ụbọchị 3-4 mgbe isi nri. Ezi agụụ!