Ha maara banyere ihe ngwọta nke ọka wheat na-eto eto site na mgbe oge. Ihe di iche iche nke vitamin, acho polyunsaturated na trace elements, nke di na germinated grains, bu kwa akụkụ nke oke mmanu nke wheat wheat, nke a na enweta ugbu a site na ịpị ma jiri ya mee ihe nke ọma iji gwọọ ahụ ahụ, na-ehicha ahụ ma na-eme ka ntutu dị ike.
Ngwakọta na ihe onwunwe nke mmanụ
Ihe mejupụtara mmanụ gụnyere vitamin PP, A, D, B, yana nnukwu vitamin E, nke na-enye ndị ntorobịa na ịma mma. Ya mere, na cosmetology, mmanụ ọka wheat na-ebute ụzọ kachasị elu n'etiti ndị ọrụ tonic na ndị ume ndụ.
Sulfur, ọla kọpa, zinc na vitamin A na-enye aka n'ekpere okike nke protein protein fibrillar, na-eme ka e nwekwuo akpụkpọ anụ ahụ, na-ewepụ nsogbu nke nsogbu nke ndị nne - gbasaa akara (ndị dọkịta na-ekwukarị ka ọka wheat germ mmanụ n'ime ime ime).
Uru mmanụ maka ntutu
Ngwa nke wheat wheat germ maka ntutu na-enye ohere:
- meziwanye ọbara ọbara na ntutu isi;
- gbochie ịpụ;
- mee ka ntutu dị ike;
- kpochapụ brittleness na obe ngalaba;
- zere ịkwa ụra;
- normalize ọrụ nke sebaceous glands;
- nye ntutu silky ma gbaa.
N'ihi ọdịnaya nke vitamin B, ọka wheat germ mmanụ dị irè n'imeso seborrhea na nnukwu ntutu isi.
Nji mmanu
N'ụlọ, a na-eji ọka wheat wheat eme ihe dị ka isi (mmanụ isi) maka nchịkwa ndị na-agbanweghachi, ebe ọ bụ na ngwaahịa ahụ dị oke, ọ na-esikwa ike itinye ya na ntutu isi ya.
Ihe mejupụtara ihe mkpuchi ọgwụ na ọka wheat germ ga-agbakwunyere na nha nhata na mmanụ ọkụ, ka ihe atụ - jojoba. Na ngwakọta ngwakọta a ga-agbakwunye ya site na idebe mmanụ dị mkpa (oroma, peach bone, thyme, cedar, ginger, pine - họrọ).
Mmetụta kachasị mma nke nkpuchi a na - enweta ya na - ekpo ọkụ - maka nke a ị chọrọ:
- kewaa ntutu isi, tinye ihe mkpuchi mmanụ na mgbọrọgwụ;
- kpoo ihe mejuputara n'ime isi ala ahu, kesaa mmanu na ntughari nke ntuziaka;
- yikwasị okpu roba ma ọ bụ akpa rọba;
- tinye onu okpo ma obu jiri akwa onu kpuchie isi gi;
- edebe ihe mkpuchi maka nkeji iri atọ na iri atọ, "na-enwu ọkụ" oge na-ekpo ọkụ na-ekpo ọkụ;
- Na-asa ngwakọta mmanụ na obere shampulu.
Ihe mgbakwunye mmiri
A na-eme ka mgbatị maka ịme ntutu na-eme ka ọ dịkwuo ọkụ site na ingestion nke nkwadebe n'ime: a na-ewepụta ọka wheat germ mmanụ na capsules dị ka mmụnye nke na-arụ ọrụ nke ọma. Ọgwụ ahụ na-emekwa ka mgbidi ahụ dịkwuo mma, rejuvenates skin, normalizes metabolism ma nwee mmetụta ọkpụkpụ zuru oke n'ahụ ahụ. Otú ọ dị, tupu ịmalite ọgwụgwọ ahụ, ọ dị mkpa ịkpọtụrụ onye ọkachamara na onye ọkachamara na-agwọ ọrịa nke ga-agwa gị ihe ọka wheat ga-abụ maka gị.
Ngwongwo mmanụ ọka bọta
Njirimara na-agwọ ọrịa nke mmanụ nke ọka wit na-eto eto achọpụtala na ọgwụ.
E gosiputara ọgwụ maka:
- ọrịa shuga;
- nsogbu hormonal;
- ọrịa gynecology (vaginitis, mastopathy, endometriosis, ikuku mmiri);
- mmebi nke tract digestive (nrekasi obi, afọ ntachi, ọnya afọ);
- belata ọgụ;
- ọrịa ụfụ na ụfụ na ụfụ;
- enweghị vitamin E;
- nnukwu nsi.
A na-eji mmanụ germ na-eme ihe mgbe a na-emezi ya mgbe ọ na-agbanye mmiri ma ọ bụ ọgwụgwọ, ọrịa ndị dị njọ, arụmọrụ.
Biko gee ntị! A na-eme ka mmanụ nke ndị na-eto eto na-eto eto na ọka wit ma ọ bụ cholelithiasis. N'ọnọdụ ọ bụla, dọkịta ga-ahọpụta ọgwụgwọ!