Ihe na-esi ísì ụtọ ma ọ bụ uto nke ọka celery adịghị amasị onye ọ bụla, ma ọ bụrụ na ị na-eche banyere ahụike gị na ahụ ike gị, gbalịa ịsụgharị ọtụtụ ntụziaka nke ihe oriri nke celery dị iche iche nke ga - enyere aka mee ka ire ụtọ nke akwukwo nri wee mee ka ezigbo ụtọ.
Ihe ọṅụṅụ sitere na celery na kukumba
Efrata:
- epupụta nke romano letus - 5 pcs.;
- epupụta nke kale kabeeji - 5 PC.
- nnukwu kukumba;
- otu njiko akwukwo pasili;
- ọka nke celery - 3 pc.;
- mkpụrụ vaịn na-acha akwụkwọ ndụ - 85 g.
Nkwadebe
Jiri nlezianya belata akwụkwọ nke romano na feces, tinyere ha kukumba, celery na pasili. Anyị na-enye akwụkwọ nri na elu site na onye juicer tinyere mfri eke tomato. Ihe na-esi na ya apụtaghị nchekwa na akwadoro ka o jiri ya mee ihe ozugbo ị kwusịrị nkwadebe.
Pear na apple ihe ọṅụṅụ na celery
Efrata:
- letus doo - 1 ihe;
- ụtọ apụl - 50 g;
- ụtọ ube - 50 g;
- ọka nke celery - 4 pc.;
- nnukwu lemon - 1 pc.
Nkwadebe
Tupu ị mee ka mmiri si na celery, apụl peel sitere na isi, na lemon - si na ọcha na bee. Tinye ihe ndị a kwadebere ya na salad na celery site na juicer. E nwere ike ịchekwa ihe ọṅụṅụ n'ime akpa ikuku na-adịghị ihe karịrị ụbọchị 3 mgbe nkwadebe.
Ihe ọṅụṅụ Celery na carrots
Efrata:
- otu ụyọkọ stalks nke celery;
- carrots - 220 g;
- ose dị ụtọ - 250 g;
- tomato - 160 g;
- ose na-ekpo ọkụ - nụrụ ụtọ;
- ihe ọṅụṅụ lemon - 35 ml.
Nkwadebe
Bee akwụkwọ nri si na bee, ma ọ bụrụ na ọ dị mkpa, ma ọ bụrụ na ọ dị mkpa, ma jiri nlezianya saa ha ma belata ha n'ime nnukwu ego. Were ose dị ụtọ site na mkpụrụ osisi ahụ ma nyefee ya na juicer na akwụkwọ nri a kwadebere. Na-etinye ihe ọṅụṅụ a kwadebere na ihe ọṅụṅụ lemon.
A na-etinye ihe ọṅụṅụ celery na-esi ísì ọhụrụ na akwụkwọ nri nwere nnu nke nnu, a pụkwara iji ya mee ihe dị ka isi mmanya na-aba n'anya.
Celery ihe ọṅụṅụ - uzommeputa
Efrata:
- carrots - 650 g;
- apụl - 450 g;
- celery (stalks) - 85 g;
- na mgbọrọgwụ nke ginger - a mpempe 2-3 cm;
- lemon ọhụrụ - 15 ml.
Nkwadebe
Mgbe ịsacha carrots, bee ya nnukwu, na apụl na celery. Ghaa mkpụrụ osisi ahụ site na juicer na mgbọrọgwụ nke ginger, wụsa ihe ọṅụṅụ mmiri lemon n'ime mmanya a gwakọtara, ọ gaghị ekwe ka ihe ọṅụṅụ ahụ daa. Ọ bụrụ na ịnweghị onye na-ekpe ikpe, ị nwere ike dochie ya na ụfụ anụ ahụ: tụọ ihe ndị na-emepụta na-agba ọsọ ọsọ, gbanwee puree ka ọ bụrụ ihe na-egbu egbu ma gbanwee ihe dị ike.