Ihe mgbagwoju anya site na Cindy Crawford

Cindy Crawford bụ ihe nlereanya Hollywood kachasị mma nke mere ka ụwa dum maa jijiji mgbe ọ gbasiri ike ịghọ ọbụna slimmer na ihe mara mma karịa nke mbụ, nanị ọnwa 2 mgbe ọ mụsịrị nwa. Mgbe nke ahụ gasịrị, usoro Cindy Crawford gbasasịrị gburugburu ụwa.

Ma, na-eme usoro ihe omume a site na Cindy Crawford, anyị ga-echeta otu ihe dị ntakịrị nke mere ka ọ bụrụ nke ọma - weghaara kaadị maka ịkụziri gị ihe. Ntak - gụọ n'okpuru.

Ihe mgbagwoju anya nke Cindy Crawford

Were kaadị ahụ ma wepu akụkụ aka nke aka gị - ihe ị wepụrụ, hapụ ya, ihe fọdụrụ ga-ejere gị ozi dị ka onye nchịkwa. Ọnụ ọgụgụ kaadị ndị fọdụrụ ga-agwa gị ego ole ị na-eme.

  1. Anyị na - eto eto - anyị na - ebuli ubu elu, anyị na - agbada ala iji mee ka olu dị ka o kwere mee. Anyị na-eme ugboro 20.
  2. Aka na etiti, gburugburu azụ na ikuku na ume. N'ihe yiri ya, echefukwala isite na afo. Anyị na-eme ugboro 20.
  3. Jiri "eriri" mee ihe - gbatịa ogwe aka na akụkụ n'akụkụ ubu, ụkwụ dị ọtụtụ karịa ubu, afọ na-esi ike. Anyị na-agbatị n'otu ntụziaka, mgbe ahụ na ntụgharị ọzọ - ya mere, anyị na-agwakọta n'akụkụ anyị.
  4. Anyị na-agbatị aka, tinye aka anyị na mkpọchi ahụ. Anyị na-agbadata, metụ otu ụkwụ aka, ụkwụ nke abụọ wee gbadaa ọzọ. Anyị na-etugharị ma na-ebuli elu n'ike, ma kwuoghachi otu ihe site n'akụkụ nke ọzọ - ya mere anyị na-agbatị ụkwụ anyị.
  5. Were kaadị ahụ n'aka, mee oche-elu . Anyị na-etinye ụkwụ anyị, na-egosipụta ọkwa na n'akụkụ, anyị na-ewe otu kaadị - anyị na-agbadata, na-agagharị ka anyị wee banye n'ala, anyị na-etinye otu kaadị n'ala. Anyị na-alaghachi ma na-ehuda, na-etinye otu kaadị oge ọ bụla. Mechaa mgbe enweghi kaadị efu.
  6. Kaadị na kaadị - anyị na-aga n'ihu ma tinye kaadị na ala na-aga n'ihu. Mgbe ahụ, anyị na-agbapụ ọkụ, na-ewere otu kaadị, ikpere na-emetụ n'ala, a na-atụgharị ahụ ahụ n'ihu. Anyị na-anakọta niile kaadị otu, na-ebu mwakpo na otu ụkwụ. Mgbe ahụ anyị na-ekwughachi site na ụkwụ nke abụọ.
  7. Dina na azụ, ụkwụ ọnụ, kaadị ahụ dị n'otu akara na afọ. Aka site na isi, anyị na-aga na exhale, gbadata ume. Igbu oge iri abụọ na abụọ, dozie ahụ na nrịgogo na n'otu map na-achịkọta aka niile.