Na mmanụ almọnd nwere ọtụtụ mkpụrụ vitamin E, nke kachasị mma na-eweghachi akpụkpọ anụ. Tụkwasị na nke a, ngwaahịa a bara ọgaranya na ihe ndị dị mkpa, ihe ndị dị na mineral na ihe ndị dị ndụ. Ha na-enwe mmetụta dị iche iche nke nchịkwa nke akpụkpọ anụ, mmepụta nke eriri collagen, elastin na hyaluronic acid. Ọ bụ ya mere e ji eji mmanụ almọnd eme ihe site na njedebe ọ bụghị naanị na ntụziaka nke ọgwụgwọ n'ụlọ, kamakwa ọ bụ akụkụ nke ụlọ ahịa dị elu na ndị ọkachamara.
Osisi almọnd - Njirimara maka akpụkpọ ahụ:
- intensively moisturizes;
- na-enye afọ ojuju;
- na-ewepụta ihe na vitamin na ihe ndị na-achọpụta ihe;
- ebe obi tara mmiri;
- na-eme ka ọbara na-ebute ma na-asọpụta lymph;
- eme ka mkpụrụ ndụ nwere oxygen;
- emewanyewanye ntụgharị;
- na-egbochi usoro ihe ndị dị ala;
- weghachite oke mmiri-abụba.
Njirimara nke mmanu almond na-eme ka o kwe omume iji ya di ka ihe ndabere maka nkpo ogwu ajuju, nakwa dika ihe ndi ozo, ebe obu na ngwa a nwere ihe di elu.
Masks na ngwa na almọnd mmanụ site na akara
Otu n'ime nkpuchi kachasị mma:
- na 50 ml nke almond mkpụrụ mmanụ tinye 2 tụlee nke oregano, bergamot na kloovu mmanụ;
- kpoo ihe ngwakọta a;
- Jiri mmesapụ aka tinye aka n'ebe nsogbu na-enweghị nsị;
- Mgbe minit 40 ruo nkeji, wepu mmanụ a na-edozi ya na akwa akwa ma ọ bụ jiri mmiri sachaa ya.
Mee ka mmetụta nke usoro a sie ike ma ọ bụrụ na ị na-etinye akpụkpọ ahụ na ihe nkiri mgbe ị gwakọtara mmanụ. Nke a ga - emepụta mmetụta nke sauna ma nyere ngwaahịa a kwadebere aka ka ọ bụrụ nke ọma.
Ngwa dị otú a dịkwa oke irè:
- maka 100 ml nke almond oil were 3 tụlee nke rose mmanụ, mandarin, lavender na lemon;
- n'ihi na akọrọ na-echebara akpụkpọ anụ ọ na-atụ aro ka iwelie ego nke isi site 10-20 ml;
- Tinye ngwakọta na-ekpo ọkụ na nkwụsị, jiri nwayọọ na-abanye n'ime akpụkpọ ahụ;
- kpuchie ya na akwa ákwà na blanket, akpụkpọ ahụ ekwesịghị ịdị jụụ;
- Mgbe ọkara otu awa wepu mmanụ fọdụrụ, nke anaghị etinye obi gị dum.
Mkpụrụ mmanụ almọnd megide ihe nkedo: ngwakọta na ịhịa aka n'ahụ
Carrot Milk:
- ọhụrụ carrots na-asa ma na-egweri;
- tinye gruel na akpa iko ma jupụta mmiri dị ọcha na-ekpo ọkụ ka o wee kpuchie carrot pulp;
- mgbe minit 10-15 gasịrị, gwakọta carrots ma gbakwunye mmanụ almọnd dị mma na mmiri mmiri, na-echegharị mgbe niile;
- mmiri ara ehi na-aga n'ihu kwesịrị ịdị oke ma na-ahụ anya, mmanu mmanu.
Ngwá ọrụ a ga-edeba n'ime ebe etinyere gbasapụ kwa ụbọchị tupu ị lakpuo ụra, jiri nwayọọ kpuchie anụ ahụ.
Nri:
- kwadebe ngwakọta nke 100 ml nke almond mkpụrụ mmanụ na 10 ml nke dị oké mkpa mmanụ petigrain;
- na iche iche akpa mix 100 ml nke ọ bụla ozu mmiri ara ehi na 10 tụlee nke eke rosemary mmanụ;
- n'otu oge, n'ụbọchị ọ bụla, na-ehichapụ ihe oriri dị iche iche wee bụrụ ebe nsogbu ruo mgbe ngwaahịa ahụ etinyechara uche zuru ezu.
Mmiri a nwere ezigbo mmetụta. Ọ bụrụ na ịnwụghị usoro ahụ, a ga-ahụ ya mgbe izu anọ gasịrị.
Ngwakọta massage maka igbochi na ọgwụgwọ nke striae:
- mix almond mmanụ na lavender mkpa mmanụ (kwa 10 ml nke isi - 5 tụlee nke ether);
- kwa ụbọchị na-eme ka ịhịa aka na ebe a na-atụgharị aka na mkpịsị aka na mkpịsị aka e tinyere na ngwakọta mmanụ na-ekpo ọkụ;
- a na-atụ aro ka ị rụọ ihe a na-agwọta ya ọbụna na akpụkpọ ahụ dị mma n'ebe ndị ọhụụ nwere ike ịdị.
N'ụzọ na-adọrọ mmasị, nchịkọta mmanụ a maka ịhịa aka n'ahụ dị mma maka ojiji ọ bụghị nanị mgbe ọ gasịrị, kama tupu enyefee, n'oge ime ime. Ke adianade do, ọ dịkwa irè site na njigide dị na afo, ukwu na obi.