Nri uto nke omenala ndi India nke di na Dhangsak bu ihe ndi a na-enweghi ihe omuma na India, bu ebe echefuru ala nnabata nke ala.
Dhansak na-ejikọ ma ọ bụ ihe nro dị ụtọ na ụtọ, na ntụziaka nke isiokwu a, anyị ga-agbakwunye efere ahụ na anụ dị ụtọ nke ahịhịa.
Ngwurugwu na-atọ ụtọ ma na-atọ ụtọ
Efrata:
Maka na-emeju curry:
- eyịm - 1 pc.
- garlic - 4 cloves;
- tomato - 3 iberibe;
- turmeric - 1 teaspoon;
- garam-masala - 1 teaspoon;
- cardamom - 4 pcs.;
- mmanụ ọka - 4 tbsp. ngwunye;
- mmiri - 1 ihe;
- nnu - nụrụ ụtọ.
Maka dhansaka:
- Egwu eze - 16 iberibe;
- red lentils - 1 ihe;
- yabasị - 1/4 pcs.;
- Ụkwụ na-esi n'ala - 2 tsp.
- ala chili - 1 teaspoon;
- akwụkwọ cayenne - 2 pcs.;
- garlic - 1 clove;
- mmanụ ọka - 5 tbsp. ngwunye;
- ihe a na-egbu painia - 1/4 nke otu narị afọ;
- coriander ọhụrụ;
- garam-masala - 1 teaspoon;
- ihe ọṅụṅụ nke 1 lemon.
Nkwadebe
Ka anyi malite site na mmanu mmanu: a ga-ebipu yabisi n'ime nnukwu okara ya, tomato blanch ma bee n'ime ebe. Anyị na-etinye akwụkwọ nri ndị ahụ na tebụl frying na mmanụ na galik na-esi nri ma na-ata nri ruo mgbe yabasị dị nro, tomato anaghị ebido ghọọ puree. Ugbu a, tinye ọkara mmiri ahụ na-eme ka ọ ghee, nsị nkeji ise, wụsa mmiri fọdụrụ ma gbakwunye ya. Anyị na-agwakọta nke ọma, na-ehicha ihe ọzọ maka nkeji ise ọzọ ma na-ehicha ihe niile na blender.
Ugbu a, jupụta mmiri na mmiri ma kpuchie ya lentil. Anyị na-ehichapụ lentil ihe dịka minit 30 ruo mgbe juu, mgbe nke ahụ gasịrị, anyị na-ahapụ ya. Site na curry na chili ntụ ntụ na-eme ka mado, na-atụgharị ngwa nri na ihe ọṅụṅụ lemon. Ghichaa eyịm na ya na ose cayenne, gbakwunye mwunye chi, bido na ighe maka ihe dị ka sekọnd 30. Anyị na-etinye ahịhịa na pan ma nọgide na-esi nri ruo mgbe ha ga-acha pink. Tinye na ọkara nke nchịkọta ahụ a kwadebere na mbụ, stew maka nkeji 5 ma wụsa ihe ọṅụṅụ mmiri painiap. Tinye lentil. Anyị na-ekpochapụ dhansak nkeji 5, gbakwunye mmanye ma ọ bụrụ na ọ dị mkpa, nke mere na efere a kwadebere na-eme ka ọ dị oke ma na-esi ísì ụtọ. Na njedebe, anyị na-esi nri garlic, coriander ọhụrụ na cayenne, tinye obere ntakịrị lemon ma mee ka ọ kwụsị. Anyị na-eje ozi na efere osikapa, ma ọ bụ achịcha ọhụrụ.
Dhansak na-acha akwụkwọ ndụ akwụkwọ ndụ na pawuda
Efrata:
- red lentils - 300 g;
- mmanụ ọka - 2 tbsp. ngwunye;
- cardamom - mkpụrụ 6;
- mkpụrụ osisi mustard - 3 tsp.
- Uzu nke chili - 2 tsp.
- turmeric - 2 tsp.
- Nri pawuda - 2 tsp.
- eyịm - 2 PC.
- mgbọrọgwụ nke ginger (grated) - 1 teaspoon;
- garlic - 4 cloves;
- green chili - 3 PC.
- Ogwu - 700 g;
- afiapulu - 1 ibe;
- tomato - 8 PC.
- coriander ọhụrụ;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Lentils na-ehi ụra n'ime ite mmiri, oge ya na nnu na ose ma tinye ọkụ. Anyị na-eme ka mmiri dị na saucepan na obụpde, wee belata okpomọkụ na-esi nri ndị lentil ruo mgbe nro dị ihe dịka minit 20.
Mgbe a na-agbazi lentil ahụ, kpoo mmanụ ihe oriri na frying pan ma fụchaa ihe niile na-esi ísì ụtọ n'elu ya maka ihe dịka nkeji abụọ. Ozugbo ngwa nri gbanwere agba,
Peeled oporo ighe ke ngwa nri ruo mgbe discoloration. A na-eziga mpempe akwụkwọ a na-esite na tebụl, lentil na obere mmiri ọkụ na pan, nke mere na ngwakọta adịghị oke oke. Akwụkwọ Nkhim Dhansak 5 nkeji, nnu, ose na kpoo coriander ọhụrụ.
A na-eri nri na-edozi nri, nke a na-eji pita ma ọ bụ omenala ndị India na-eme achịcha . Tupu ị na-eje ozi, dhansak kwesịrị iwe ntakịrị ya, ma nweta ume nke nri ahụ na obere ntakịrị lemon.