A na - eji anyị niile akwadebe kabeeji na tomato, ma eleghị anya na ihe oriri ndị ọzọ ma ọ bụ na - enweghị onwe ha, ma, n'agbanyeghị nke a, ihe ndabere bụ mgbe niile ihe dị iche iche dị na ya. N'ịgụgụ ntụziaka na-adịghị mma, anyị na-ewere ihe a, ịkọwa ajụjụ nke esi esi nri stewed anaghị esi ísì.
Esi esi esi nri kabeeji na poteto?
Efrata:
- garlic - 2 ezé;
- grated ginger mgbọrọgwụ - 1/2 tsp;
- ọkụ chilli - nụrụ ụtọ;
- ala cumin, fenugreek, cardamom, pawuda - 1/4 tsp;
- yabasị - 65 g;
- tuo ala cloves;
- Ala turmeric - 1/2 tsp;
- carrots - 95 g;
- tubers potato - 210 g;
- akwukwo nri ofe - 135 ml;
- kabeeji - 180 g.
Nkwadebe
Kpoo ntakiri ihe mmanu ohia ma jiri ya ghee ya na eyịm, chili na garlic. Mgbe nkeji ise, ịnwere ike itinye ihe na-esi ísì ụtọ na ngwakọta sitere na ndepụta nke ihe ndị e ji esi nri, na n'ime minit ole na ole ndị ọzọ na-eri nri: kabeeji, carrots na tubers. Mgbe akwụkwọ nri niile nwere ntụpọ na-acha uhie uhie, wụsa mmiri n'ime efere, kpuchie ma hapụ ihe ọ bụla ka ọ bụrụ ihe ọkara ọkara otu awa. Enwere ike ịwụ mmiri mmiri ma ọ bụrụ na ọ dị mkpa, ma zere na ihe ndị ahụ na-atụgharị na ya.
Esi esi esi nri kabeeji na ọkụkọ?
Efrata:
- ọkụkọ fillet - 860 g;
- bọta - 35 g;
- yabasị - 95 g;
- eto eto eto - 390 g;
- tomato - 980 g;
- pasta tomato - 15 g;
- mmiri 130 ml;
- laurel doo - 2 iberibe;
- paprika - 1 tbsp. ùkwù;
- Dried marjoram - 2 tsp.
Nkwadebe
Bee ndị cubes nke fillets, peeled si fillets, tinye ya na mmanụ tinyere semicircles nke eyịm. Kabeeji na-atacha ma gbakwunye ọkụkọ yana mkpụrụ tomato. Mgbe nke ikpeazụ ahụ malitere ịmalite, wụsa ihe mgbochi tomato niile na-agbanye na mmiri ma gbakwunye herbs na ngwa nri. Na-eri kabeeji maka ihe dị ka nkeji iri na ise.
Esi esi nri stewed na soseji na mushrooms?
Efrata:
- nkwọ ọka smoked - 180 g;
- yabasị - 95 g;
- mmanya gbara ọchịchịrị - 210 ml;
- amịrị efere - 490 ml;
- eto eto eto - 440 g;
- poteto - 130 g;
- garlic - 2 ezé;
- ndị ọkachamara - 320 g;
- akwukwo laurel;
- osisi nke thyme.
Nkwadebe
Na brazier dị elu, gbanye mmanụ ma jiri ya mee ka yabasị. Ozugbo onye nke a na-ebugharị, gbakwunye ya gburugburu nsị na-acha anwụrụ ọkụ ma mee ka ọ dị ncha. Tinye garlic, akwụkwọ laurel, thyme na mushrooms site na pịa. Mgbe nsị mmiri na-ekpochapu, kpochapụ akwụkwọ kabeeji na-eto eto ma tinye ha na ihe ndị ọzọ na-edozi ya na cubes potato. Wunye ọdịnaya nke brazier na biya mmanya ma mee ka ọkara nke mmiri ahụ kpoo, tinyezie efere wee hapụ ihe niile ka ọ ghara ịdị na-enweghị ihe mkpuchi maka ọkara otu awa.
Esi esi esi esi osi osikacha sie ya?
Ụdị nsụgharị "Nzuzo" nke efere ndị kachasị amasị gị bụ ezigbo nzọpụta maka ụmụ nwanyị na-eme ngwa ngwa. Otu n'ime nri ndị a na-egosi na anyị ga-akwadebe n'ihu - kabeeji "umengwụ" na-apụta.
Efrata:
- anu ala - 430 g;
- yabasị - 215 g;
- garlic - 2 ezé;
- eto eto eto - 430 g;
- tomato na ya ihe ọṅụṅụ - 860 g;
- tomato ihendori - 240 ml;
- sie osikapa - 1 ihe;
- efere ọkụkọ - 120 ml.
Nkwadebe
Na mmanụ ahụ a na-ekpo ọkụ, na-agba nsị anụ ala ruo mgbe ọ na-agba aja aja. Gbakwunye chopped yabasị na nri, wee tinye chopped garlic ahụ. N'ime nkeji, i nwere ike itinye shredded kabeeji, tomato, efere na tomato ihendori na-emepụta na stovu. Kwee ọka bred nke 15-20 ruo mgbe ahụ, wee tinye osikapa ahụ, wepụ efere si ọkụ ma hapụ ya maka minit 10 ọzọ.