Ọbọgwụ a na-egbu ya bụ otu efere nke kwesịrị ekwesị na tebụl ọ bụla. Ọ ga-abụ onye nzuzu dị ka ọbịa na ememe, na ezinụlọ na nri abalị. Maka mma na ezigbo uto, anyị na-akwado ịkwadebe nnụnụ n'ime aka ahụ na apụl ma ọ bụ poteto.
Duck na-esi nri na apụl - uzommeputa
Efrata:
- ọbọgwụ - 1 ibe, na-eru ihe ruru 1.5-2 n'arọ;
- apụl "Antonovka" ma ọ bụ "Semerenko" - 2 iberibe;
- nchịkọta ala nke akwukwo - azu ole na ole;
- nnu - a tuo;
- akwukwo aromatic na uto gi;
Maka marinade:
- lemon - 1 ibe;
- mgbọrọgwụ ginger - 1 obere ibe;
- Soy ihendori - 3 tbsp. ngwunye;
- Nwere Ifuru mmanụ aṅụ - 1 tbsp. ùkwù;
- balsamic mmanya - 1 teaspoon;
- mmanụ oliv - a tablespoon;
- nchịkọta ala nke akwukwo - azu ole na ole;
- tebụl nnu.
Nkwadebe
A na-atụ aro nnunu ọ bụla tupu e ghee ya na oven. Na ọbọgwụ ahụ abụghị otu. Ya mere, iwepụ ma ọ bụ abụ abụ ndị dị ugbu a, yana ịsacha ozu ahụ kpamkpam site na mmetọ na ihicha, anyị na-aga na pịkụl. Na nnukwu efere dị iche iche, anyị na-akwadebe marinade maka ọbọgwụ na aka aka na apụl. Anyị na-agwakọta mmanụ aṅụ na mmanụ aṅụ, soy ihendori, balsamic mmanya na mmanụ olive. Mgbe ahụ gbakwunye ginger ginger, ihe ọṅụṅụ nke otu lemon, ma jiri nlezianya gwakọta ngwakọta ahụ ruo mgbe ọ dị nro.
Anyị na-ebu akpa ahụ na nnu, n'ala na ngwakọta nke edere, wee sie marinade n'ime ma pụta, tinye ya n'akpa ma tinye ebe dị mma ma ọ dịkarịa ala otu ụbọchị.
Mgbe obere oge gasịrị, anyị na-akpo ozu nke ọbọgwụ na akwa akwa ma tinye ya na apụl. Tupu e saa ha, kpochapụ isi, bee n'ime mpekere. Wụsa ntakịrị ihe ọṅụṅụ lemon, nnu na oge ya na aromatic herbs to taste.
Ugbu a, anyị nwere nnukwute ọbọgwụ na aka ahụ maka mmiri, anyị na-emechi ya n'akụkụ abụọ. Anyị na-etinye ya na mpempe akwụkwọ na-etinye ya n'ime ọkụ a na-ekpo ọkụ ruo nkeji iri abụọ. Mgbe ahụ, a na-ebelata okpomọkụ ahụ ruo ogo 185 ma anyị na-eri nnụnụ na apụl maka awa na ọkara. Ogoji iri na ise tupu ekwubesị nke usoro nri, belata aka n'aka n'elu, gbanye ya, bulie ọnọdụ okpomọkụ ahụ ka ọ bụrụ nke kachasị ma mee ka ọbọgwụ agba aja aja.
Esi esi esi nri na-esi na tebụl na-etinye aka na ntanetị
Efrata:
- ọbọgwụ - 1 ibe, na-eru ihe dị ka kilogram 2;
- tubers potato - 1.5 n'arọ;
- mmanụ olive - 2 tbsp. ngwunye;
- nchịkọta ala nke akwukwo - azu ole na ole;
- nnu - a tuo;
- aromatic herbs - na uto gị;
Maka marinade:
- ihe ọṅụṅụ nke otu lemon ma ọ bụ 1/4 cup soy sauce;
- garlic - 1 obere isi;
- ala paprika - 2 tuo;
- na-ekpo ọkụ na ose - tuo;
- mikpo ahihia ahihia - ichota;
- nchịkọta ala nke akwukwo - azu ole na ole;
- tebụl nnu.
Nkwadebe
Kwadebere n'ụzọ kwesịrị ekwesị, a na-ebute ozu anụ ọhịa ahụ, na-edozi ya na nnu na ngwakọta osere. Maka nkwadebe ya, mix mmiri lemon ma ọ bụ soy sauce na peeled na chopped garlic, paprika na ngwakọta nke ala na-ede ede, na-agbakwunye na-atọ ụtọ ala n'ala na ihe na-esi ísì ụtọ nke ịhọrọ. Ihe na-atọ ụtọ ga-adị na basil, oregano, pasili na marjoram. I nwekwara ike ịgbakwunye ngwa nri na uche, dị ka
Mgbe oge gasịrị, anyị na-akwadebe tubers nduku, na-ehicha ha, na-egbutu ha na ọkara ma ọ bụ na mpekere, ma na-esi ya na herbs aromatic, ose na nnu. Jupụta afọ na ọbọgwụ na poteto ma dọba ya n'akụkụ nke nnụnụ ahụ na aka ahụ maka mmiri. Anyị na-ehichapụ aka aka site na n'akụkụ abụọ ma na-ekpuchi ya ma tinye ya n'ime ọkụ ọkụ na oke okpomọkụ. Mgbe nkeji iri abụọ gasịrị, belata okpomọkụ ruo ogo 185 ma kwadebe nnụnụ ahụ maka otu awa na ọkara. Maka eriri uhie na-acha uhie uhie, belata aka aka site na nkeji iri abụọ tupu i gwuchaa nri.