Chiiz nke ogwu bu ihe ndi nwere otutu calcium na ihe ndi ozo. Ya mere, ọ ghaghị ịnọ na nri onye ọ bụla, karịsịa ụmụ nwanyị dị ime na ụmụntakịrị. Ị nwere ike ịme onwe gị, nke ọma n'ụlọ. Ka anyị tụlee ọtụtụ ụzọ ị ga-esi na yogọt n'ụlọ na-eme ka anyị nwee cheese.
Achịcha na-esi n'ụlọ yogot
Efrata:
- kefir - 1 liter.
Nkwadebe
Ugbu a gwa gị otu esi esi yogot mee cheese cheese. Were nkwakọ ngwaahịa nke na-aga n'ụlọ na-etinye aka na friza. Anyị na-edebe ya n'ebe ahụ ruo ọtụtụ awa ruo mgbe nafir kpamkpam. Mgbe nke ahụ gasịrị, jiri nlezianya kpochapụ ya, jiri nlezianya meghee ya ma gbasaa ọdịnaya ahụ dị mma. Mgbe a na-eme ka kefir kpamkpam, na sieve ị ga-enwe obi ụtọ na-atọ ụtọ n'ụlọ arụrụ n'ụlọ chiiz.
Curd si kefir maka ụmụ ọhụrụ
Efrata:
- kefir - 1 liter.
Nkwadebe
Anyị ga-enyocha ụzọ ọzọ esi esi nri cheese si kefir. Were obere ite ma wụnye kefir n'ime ya. Mgbe ahụ anyị na-ebu nnukwu akpa, wụsa na mmiri ma tinye ya na ọkụ. Mgbe ọ na-agba, jiri nlezianya tinye ebe nchekwa na kefir na ya, ya bụ, mee "mmiri ịsa ahụ". Mgbe nke ahụ gasịrị, anyị na-ebelata ọkụ dịka opekempe ma na-echere minit ole na ole, mgbe yogọt malitere ịmalite. Jiri nlezianya na-akwagharị eriri ahụ site na pan ruo na nsọtụ, na-ekpo ọkụ maka minit 10 ọzọ ma wepu pan ahụ site na efere ahụ.
Mmiri dị ọkụ anyị anaghịzi achọ, ya mere jiri nlezianya wụsa ya, mana efere na uka "kefir" anyị na-ewepu minit 30 n'ebe dị jụụ. Ugbu a anyị na-ewere colander, anyị na-etinye gauze na ya ma wụpụ mma "kefir" uka, na mbụ gbanwere ikike ọ bụla maka colander. Anyị na-ejikọta akụkụ nke gauze ahụ na ibe anyị: dị ka a rụpụtara, anyị kwesịrị ịnweta akpa obere akpa, nke na-adabere na akpa na mmiri. Mgbe ihe dị ka awa ole na ole, nri dị ụtọ, nke siri ike ma dị mma ga-adị njikere.
Curd si kefir na multivariate
Efrata:
- kefir - 1 liter.
Nkwadebe
Ya mere, maka nkwadebe nke cheese cheese, anyị na-awụnye kefir n'ime nnukwu efere nke multivarquet, anyị na-etinye ọnọdụ "Multi-cook" na ngwaọrụ ahụ, dozie okpomọkụ na ogo 80 ma oge ahụ dị minit 10. Mgbe ụda ụda ahụ, mepee mkpuchi ma hụ na n'ime nnukwu efere ahụ, a na-agbagharị na whey. I nwekwara ike ime cheese chiri na "Okpomọkụ" mode, ma setịpụ oge maka minit 7-8, ma mgbe ahụ ịkwesịrị ịmepee ihe mkpuchi multivark mgbe ị na-esi nri. Mgbe ahụ, jiri nwayọọ gụọ ata cheese site na gauze, tụgharịa ọtụtụ ugboro. N'ihi 1 liter nke kefir, ihe dị 250-270 grams nke obi chiiz na whey na-enwetara, nke nwere ike mgbe ahụ a ga-eji mmiri pancakes na-eme achịcha na ngwaahịa. A na-echekwa cheese cheese na friji, ma ọ dịkarịrị ụbọchị ise.
Esi na mmiri ara ehi na yogọt
Efrata:
- mmiri ara - 1 l;
- kefir - 1 liter.
Nkwadebe
Na mmiri na-esi esi mmiri wunye na liter nke kefir ozugbo gbanyụọ ọkụ ahụ. Hapụ mmiri ara ehi-kefir maka otu awa iji jụụ: n'oge a, whey ga-ahapụ. Mgbe ahụ, anyị na-atụfu ihe niile azụ na cheesecloth. Nke ahụ niile, ụlọ mere cheese cheese dị njikere. Ọ na-apụta nnọọ ụtọ, dị nwayọọ, ma ọ bụghị utịp.
Curd si kefir
Efrata:
- mmiri ara - 1 l;
- achicha uto - 5 tbsp. ngwunye;
- kefir - 1 tbsp.
Nkwadebe
Ya mere, wunye liter nke mmiri ara ehi na ịwụ, tinye obere spoons nke utoojoo ude, wunye kefir ma wepu efere ya na ihe ndị na-esi na ya pụta n'ebe dị ọkụ ruo ihe dị ka awa 10. N'oge a, mmiri ara ehi ga-emegharị na ị ga-enwe ọtụtụ ihe yiri nnukwu yogọt. Mgbe nke a gasịrị, tinye ngwakọta a na mmiri saa ma na-esi nri ruo mgbe ị gụcha. Mgbe ahụ, anyị na-atụghachi ya na gauze na ngwa ngwa, ma ozugbo enwere drains, ị ga-ahụ na ị gbanwee ihe na-adọrọ mmasị ma na-atọ ụtọ.