Chicken weere aka

Zọpụta juiciness na okpukpo nke nnunu ahụ ga-enyere aka aka, nke nwere ike ọ bụghị nanị iji merie okpomọkụ nke oven, kamakwa iji sie nri ya na ihe ọṅụṅụ ya n'enweghị nsogbu gị. Na ntụziaka, anyị ga-atụle ụzọ ole na ole dị mfe ịme ọkụkọ na aka.

Ntụziaka maka ọkụkọ a kụrụ n'ime aka ahụ dum

Efrata:

Nkwadebe

A na-ekpo ọkụ ọkụ na 200 Celsius. A na-asacha anụ ọkụkọ ma mịchaa, mgbe nke a gasịrị, a na-eji nnu na ose eme ya nke ọma na n'èzí na nime. N'ime oghere nke ọkụkọ na-ehi ụra ezigbo pinki nke oregano akpọnwụ wee dina ọkara nke mmanụ oroma, mpekere nke otu lemon, eyịm na cloves nke galik. Anyị na-awụnye nnụnụ ahụ na mmanụ olive, gụọ ya nke ọma ma tinye nne okuko n'ime aka. Ugbu a ọ na-anọgide na-etinye nnụnụ na oven. Ego ole iji mee ka ọkụkọ dị na aka ahụ ga-adabere na nha ya, mana n'ozuzu, nnu nke anụ ahụ na 2.5 kg ga-ewe 1 hour 45 nkeji.

Tupu ị na-eje ozi, wepụ ihe ndochi ahụ pụọ n'olulu ahụ nke anu ahụ, wee jee ozi ọkụkọ ahụ na tebụl.

Ejiri ọkụkọ a na-eme n'ụlọ mejupụtara nsị

Efrata:

Nkwadebe

A na-ekpo ọkụ ọkụ na 200 Celsius. N'okpo frying, kpoo mmanụ oliv na ighe ya n'elu osisi chopped yabasị na garlic maka minit 10. Mgbe nke ahụ gasịrị, anyị na-etinye mushrooms ndị dị mkpụmkpụ na paịlị gị na frying pan ma na-aga n'ihu na-esi nri ruo mgbe mmiri na-ekpofu mmiri na-esi na frying pan. Oge mushrooms na lemon zest, dị jụụ ya ma jikọta ya na mkpụrụ sliced ​​na breadcrumbs. Anyị tinye akwa ahụ, nke mere na nsị nke mushrooms na-eme ka ọdịdị ahụ dị mma.

Anwụrụ ọkụkọ, nke a na-asacha ma nke a mịrị amị, nke a na-ejupụta na mmanụ oliv, fesa ya na nnu na ose, fesaa ya na ihe ọṅụṅụ lemon n'èzí ma n'ime, wee jupụta ero na nju. Anyị na-etinye kuru n'ime aka ma tinye ya na njikere maka 1 hour na nkeji 15. Anụ ọkụ na-ekpo ọkụ tupu ị na-eje ozi kwesịrị ịraba na aka ahụ ruo minit 10-15, mgbe ahụ, a ga-arụ ya na tebụl ya na akwụkwọ nri ndị na-esi nri, poteto ma ọ bụ salad akwukwo nri.

Fụchaa fillet anụ ọkụ na akwa aka

Anyị achọpụtaworị na ọ gaghị esiri m ike ịme otu ọkụkọ dum na aka ahụ. Ma gịnị banyere fillet? N'ebe a, ọnọdụ a dị njọ.

Efrata:

Nkwadebe

A na-ewe ọkụ ọkụ ruo 180 Celsius. Chicken fillet akọrọ na akwa akwa akwa ma tie aka n'otu okpukpu, ebe na ọkara sentimita . Tinye anụ na nnu na ose, tinye 2 tablespoons mmanụ oliv.

Na nnukwu efere nke blender, tie basil leaves na garlic, mkpụrụ osisi, mmanụ oliv na grated parmesan. Oge niile na nnu na ose, na ihe dị iche iche na-acha akwụkwọ ndụ akwụkwọ ndụ pesto na-ekewa n'ime fillet. Anyị na-etinye ọkụkọ n'ime mpịakọta, debe ya na nnyepị ma tinye ya n'ime aka. Nri ụrọ na 190 Celsius C maka minit 25-30.

Tupu ị na-eje ozi, ọkụkọ na-apụta na-edina na ime ụlọ okpomọkụ ma ọ dịkarịa ala minit 7-10, ka ị ghara ịhapụ ihe ọṅụṅụ ha mgbe sliced. Ezi agụụ!