Ngwakọta nke kwesịrị ekwesị nke oven na obere kichin nwere ike ịbụ aerogril. Ngwaọrụ kọmpat jikọtara ọrụ nile nke oven ma n'otu oge ahụ na-efu ihe dị ntakịrị. Taa, anyị ga-anọgide na ndepụta nke ntụziaka maka aerogrl ma kwadebe ya aka ọkụkọ.
Ngwurugwu Chicken na Aerogrill
Efrata:
- anụ ọkụkọ - 1 n'arọ;
- ketchup - 1 ihe;
- mmiri 125 ml;
- apple cider mmanya - 1/4 c.
- shuga - 4 tbsp. ngwunye;
- ose - 1/2 tbsp. ngwunye;
- akpọrọ yabasị na garlic - 1/2 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 1 tbsp. ùkwù;
- Mọstad ntụ ntụ - 1/2 tbsp. ngwunye;
- Esi nri nke Worcestershire - 1 tbsp. ngaji.
Nkwadebe
A na-eji nku ejiji na-eji akwụkwọ akwa akwa. Iji mee ka ihe oriri anyị na-esi nri ọkụkọ, gbanye mmiri na ketchup n'ime ite ahụ, gbakwunye mmanya, sugar, eyịm a mịrị amị na garlic na mọstad. Mmiri Lemon, ose na Worcestershire ihe mgbakwunye gbakwunye na nke ikpeazụ. Esi nri dị na obere okpomọkụ ruo mgbe ọ na-agba, ma hapụ ya ka esie ya maka otu awa na nkeji iri na ise na okpomọkụ kachasị ọkụ n'emeghị mkpuchi.
Juputa n 'ugbua n' uzo ozo wee gbakota ya. Mgbe ahụ tinye ọkụkọ na nnukwu efere nke aerogrill ma kpuchie ya na mkpuchi. Anyị na-etinye okpomọkụ na ogo 260, nnukwu ọsọ. Anyị na-esi ọkụ ọkụ ọkụ ruo minit 15, ka anyị na-eji nkuzi na-eji nkuzi na-eme ka akụkụ ọ bụla nke ihe oriri dị na minit 5.
Kedu esi esi esi nri ọkụkọ na aerogrill dum?
Efrata:
- ọkụkọ zuru ezu - 1,5-2 n'arọ;
- mmanụ olive;
- nnu, ose - nụrụ ụtọ;
- lemons - 2 iberibe;
- Rosemary - alaka abụọ;
- poteto - 10-12 iberibe;
- eyịm - 1 pc.
- capers - 2 tbsp. spoons.
Nkwadebe
A na-asacha kuru ma jiri nlezianya ehicha ya na akwa akwa. Sichaa na ose na anụ ahụ n'ime ma pụọ. A na-ebipụ otu n'ime lemons na ọkara ma tinye n'ime oghere nke ọkụkọ yana alaka alaka rosemary. Anyị na-ejikọta ụkwụ nke nnụnụ na twine culinary na-etinye ya na aerogrill. Tupu ị na-esi nri, ọ ga-ewe iwe ọkụ ma ọ dịkarịa ala minit 15.
My potato na bee n'ime Mpekere. N'otu aka ahụ, anyị na-emeso lemon fọdụrụ. Wunye poteto na mmanụ lemon, nnu, ose ma fesaa ya na ndị fọdụrụ na rosemary. Anyị na-agbasa lemons na eyịm, na n'elu anyị na-eme ka eyịm gbanye n'ime akwa yiri mgbaaka. Anyị na-esi nri ọkụkọ na aerogrill na poteto na 200 degrees 45-50 nkeji.
Chicken weere na aerogrill na mmanụ aṅụ jikọrọ ọnụ
Anụ na-esi ísì ụtọ bụ ihe dị mma nke esi esi nri, ma anyị ga-ebi na ntụziaka ndị ọzọ nke Europe maka efere a site n'ịkwadebe ụkwụ apata ụkwụ na mmanụ aṅụ dị ụtọ. Ntinye zuru okè na otu iko mmanya biya.
Efrata:
- ihe ọṅụṅụ 2 lemons;
- mmanụ aṅụ mmiri - 2 tbsp. ngwunye;
- ọka mọstad - 1 tbsp. ùkwù;
- garlic - 2 cloves;
- chicken thighs - 6 pcs.;
- nnu, ose oji - nụrụ ụtọ;
- Oliv - 1 aka;
- pasili - 1 aka;
- lemons mkpọ - 2 PC.
Nkwadebe
A na-eji mmiri oyi na-ehicha akwa ahụ ma jiri ya na akwa akwa. Anyị na-eme ka ọ bụrụ mmanụ aṅụ. Maka nke a, mmanụ aṅụ na-ejikọta ya na nnu, ose na ọka mọstad. Na ngwakọta, gbakwunye ihe ọṅụṅụ nke lemons abụọ na galik gafere site na pịa. Anyị na-agwakọta marinade ahụ
Ka ọ dịgodị, anyị ga-edozi mgbanwe na isiokwu nke thymolate maka ọkụkọ anyị. A na-ehicha oliv ma ọ bụ mkpụrụ oliv site na mkpụrụ osisi ma jiri ya na pasili na iberibe egbugbere ọnụ mkpọ (ị nwere ike dochie ha n'ụdị lemons). A na-fesa apata ụkwụ ọkụ na-acha ọkụ ọkụ na mmanụ aṅụ na-edozi ya ma na-eje ozi na okpokoro na iko nke lager na mgbakwunye.