Ngwongwo ngwa ngwa nke oge a na-eme ka ndụ nke onye nnabata nke oge a, na ndị ọzọ, ịhụnanya pụrụ iche na-eji multivarker. Site n'enyemaka nke onye nnyemaaka na-esi nri, ị nwere ike ịkwadebe nri n'ụdị dị iche iche, ma ọ kachasị mma na emenyụ. Anyị kpebiri iji eziokwu a, nyekwa gị ntụziaka ole na ole dị mfe maka stewed zucchini na akwụkwọ nri na multivark.
Ntụziaka nke sokin zucchini na akwụkwọ nri na anụ
Efrata:
- ọkụkọ fillet - 520 g;
- tomato na ya ihe ọṅụṅụ - 780 g;
- ihe nko uhie - 390 g;
- tomato ihendori - 340 g;
- mmiri 230 ml;
- ndị ọkachamara - 440 g;
- ose dị ụtọ - 290 g;
- yabasị - 190 g;
- ọka nke celery - 2 pc.;
- garlic ezé - 4 pcs.;
- otu ngwakọta nke mkpuru akwụkwọ Italian a kụrụ - 1 teaspoon;
- zucchini - 530 g.
Nkwadebe
Edere ya site na ihe nkiri ahụ na ihe ndị fọdụrụnụ nke akwa akwa ahụ, a na-ebipụ anụ ọkụkọ n'ime cubes. Na nnukwu efere nke ngwaọrụ ahụ, na-etinye mmanụ, na-etinye ọkara ihe mgbokwasị nke ose na eyịm, na-ezigakwa ọka nke celery ma chekwaa ya niile maka ihe dịka minit 7. Gbakwunye ọkụkọ na akwụkwọ nri ma chere ruo mgbe ọ na-ejide ya. Gwakọta garlic cloves n'ime ọdịnaya nke nnukwu efere ahụ, gbakwunye agwa, herbs ma wụsa tomato niile, ihendori na mmiri. Gbanwee na "Ịkasi" ka ị "na-ehichapụ" ma hapụ efere ahụ ka ọ daa mbà ruo awa ole na ole. Zucchini ịkpụ n'ime ihe dị mkpa ka ha wee yie ihe ọhụụ. Tinye akwukwo nri na akwukwo nri ndi ozo na ulo ozuzu.
Ntụziaka nke stewed zucchini na akwụkwọ nri na multivark
Efrata:
- anụ ọkụkọ - 1,3 n'arọ;
- yabasị - 75 g;
- Fikiere ọcha mushrooms - 35 g;
- carrots - 155 g;
- otu ọka nke celery;
- efere akwukwo nri - 480 ml;
- lemon - 1 ibe;
- starch - 5 g;
- ude uto - 240 ml;
- isi kabeeji (ọkara nha);
- zucchini - 330 g;
- akwukwo laurel;
- mkpụrụ nke coriander, peas nke oji ose, ose cayenne - 1/2 tsp.
Nkwadebe
Na nnukwu efere, gbanye ihe mgbakasị ya na celery, carrots na chopped kabeeji epupụta. Gbakwunye ụbara nri na ọkụkọ na akwụkwọ nri. Chere ruo mgbe anụ ahụ dị ọcha ma wụsa ọdịnaya nke nnukwu efere na ngwakọta nke citrus ihe ọṅụṅụ na efere. Tinye coriander, laurel na ose. Hapụ akwụkwọ nri na anụ na "Nkwụsị" maka ihe dị ka awa. Mgbe obere oge gasịrị, were obere efere na akwụkwọ nri na blender ma pịa ha na starch na ude mmiri. Weghachite akwukwo nri ndi ozo ka ha laghachi na stew. Kwadebe eghe zucchini na akwụkwọ nri na udere uto maka minit 10 ọzọ wee jee ozi n'ogo nke elu.