N'azụ Georgian aha chakhokhbili na-eburu ụta anụ ọkụkọ, na-esi na tomato na-esi nri na akwụkwọ nri. N'ihi ya, a na-ahụ nri dị ọcha, nri na-edozi ahụ bụ nke dị maka nri nri n'afọ nile (tomato nwere ike dochie ya na mpụga oge). N'okpuru ebe a, anyị ga-atụle ntụziaka kpochapụla nke chakhokhbili si ọkụkọ, nke ị nwere ike ikwu ugboro ugboro n'ụlọ.
Ntughari ihe eji eme chakhokhbili site na ọkụkọ na Georgian
Efrata:
- ọkụkọ (fillet) - 980 g;
- yabasị - 115 g;
- tomato - 460 g;
- coriander green coriander, pasili - grams 20;
- ose na-ekpo ọkụ - 1 ibe;
- mmanya mmanya - 45 ml;
- laurel doo - 4 iberibe;
- garlic - 4 ezé.
Nkwadebe
Ihe dị iche n'etiti chahokhbili na isi ndị ọzọ si anụ anụ ọkụkọ bụ nchịkọta anụ ahụ na-esi na ya. A na-ekwe ka a na-ejide ya na akọrọ akọrọ ruo mgbe e jidere anụ na n'akụkụ niile, wee gbakwunye laurel, mmanya, nnu, ose dị ọkụ na galik garlic. Mgbe aro aromatic, eyịm sliced na tomato na-ezigaghị. Mgbe minit 5-7 gasịrị, a na-ahapụ tomato ka ọ ghọọ ihe ọṅụṅụ ma ghọọ n'ime poteto ndị a kụrụ n'ọhịa, n'oge a, ị ga-agbakwunye elu elu na nkwadebe nke chahokhbili mara mma site na ọkụkọ nwere ike iwere ya.
Chahokhbili bu uzomume oma Georgian
N'agbanyeghi n'eziokwu na obu nani onu ogu na-eji mee ihe n'uzo uzo ozo, chahokhbili dika kpochapu uzo a puru ime iji anu anu okpu. N'ezie, efere ahụ bụ ntakịrị caloric, ya mere, ọ bụ ihe ndị ọzọ dị na satiety na ekpomeekpo.
Efrata:
- ọkụkọ (dum anuoriri) - 1,4 n'arọ;
- tomato - 1,4 n'arọ;
- yabasị - 130 g;
- hops-suneli - 1 tbsp. ùkwù;
- Coriander kụrụ - 1/2 tsp;
- garlic - 2 ezé;
- ọhụrụ coriander elu.
Nkwadebe
Jiri nlezianya ṅachata mmanụ ahụ, nke ị na-eme atụmatụ ịkwadebe. A na-eji ọkụkọ gbanye n'ime iberibe ma na-ata ihe na akpa nwere ihe dị na akpụkpọ ahụ. Ka ọ dịgodị, belata bee na tomato na blanch vegetables maka sekọnd ole na ole. Mgbe, wepụ peel, ma kesaa pulp n'ime nnukwu iberibe. Na-egbutu nnukwu yabasị. Gbakwunye yabasị na ọkụkọ, wụsa na hops-suneli na coriander kpụkọrọ akpụkpọ, kpochapụ garlic na-esote. Mgbe agwakọta ihe niile, gbakwunye mpekere tomato ma nye nnu mmesapụ aka. Belata okpomọkụ n'okpuru brazier ma kpuchie akpa na mkpuchi. Ngwakọta ọkụkọ ihe dị ka ọkara elekere, ma ọ bụrụ na mmiri ịwụ mmiri dị mkpa. N'ikpeazụ, gbakwunye okpukpu coriander.
Ọ bụrụ na ịchọrọ ịmegharị ihe omume Chahokhbili kpochapụla na ọkụkọ na multivark, ozugbo ị ghichaa nnụnụ ahụ, gbanwee gaa na "Quenching" mode ma wunye mmiri zuru ezu iji kpuchie ọkụkọ. Mee ka ihe niile ghara ịdị na-ada ruo minit 45-55.
Chahokhbili si ọkụkọ na àkwá na Georgian - nhazi uzommebe
Efrata:
- ọkụkọ (fillet) - 580 g;
- yabasị - 230 g;
- tomato - 490 g;
- garlic - 3 ezé;
- àkwá - 3 iberibe;
- laurel doo - 3 iberibe;
- ose dị ụtọ - 115 g;
- fenugreek - 1/2 tsp;
- green coriander - 20 g;
- Bọta - 70 g.
Nkwadebe
Ịkekọrịta ọkụkọ ahụ na ọkara hà, gbanye ya na yabasị yabasị na nkụ brazier. Ozugbo anụ ahụ jidere, tinye ya na ose na tomato, onye nke ikpeazụ ga-ebu ụzọ kpochapụ ya. Ọzọ, wụsa powdered fenugreek, dina laurel na garlic scraped. Echefula banyere nnu. Sichaa efere maka ihe dịka 6-7 nkeji ruo mgbe tomato ga-abanye na ihendori, wee tie nsen ole na ole n'elu, jikọta ma kpuchie ihe niile na mkpuchi. Mgbe nkeji 2-3 ị nwere ike fesaa efere nke elu nke coriander wee malite akatabi okirikiri.