Ntucha bụ nkà na ụzụ na-azọpụta nke nri maka ndị na-adịghị na-afụ ụfụ nri abalị ma ọ bụ enweghị ike ịnya isi nke nkà na ụzụ gastronomic. Tinye otu anụ ma ọ bụ azụ na brazier na akwụkwọ nri, wunye nke kachasị nke broth na tomato, ogologo oge, nke ka mma. Nke a bụ otú anyị ga esi esi azụ anụ azụ na carrots na eyịm na ntụziaka anyị ndị ọzọ.
Ntụziaka maka stewed azụ na eyịm na carrots
Efrata:
- Foto nzuzo - 1 n'arọ;
- carrots - 140 g;
- ihe ọṅụṅụ lemon - 15 ml;
- yabasị - 170 g;
- ose dị ụtọ - 1 ibe;
- garlic ezé - 2 iberibe;
- tomato puree - 440 ml;
- akwukwo nri efere - 240 ml;
- akwukwo laurel;
- ude - 180 ml.
Nkwadebe
Mgbe o kwusiri ike na a na-ekpuchi ọkpụkpụ ọkpụkpụ ahụ, fesaa ya na ihe ọṅụṅụ lemon ma hapụ ya ka ọ na-agbanye. Na brazier anyị gafere eyịm na akwụkwọ ụtọ na carrots. Na akwukwo nri na-acha uhie uhie, na nkeji nkeji nri, anyi na-etinye chopped chives nke garlic. Mgbe ọkara nkeji anyị jupụta tomato na puree, cream na broth, tinye akwụkwọ laurel. Mgbe minit 10 gachara n'ọkụ ọkụ, anyị na-etinye ọnụọgụ abụọ. Mgbe azụ ahụ malitere ịkụpụ mgbe ị metụrụ ndụdụ ahụ aka - wepụ brazier ahụ ọkụ.
Azụ na-agba na beets, carrots na eyịm
Efrata:
- yabasị - 160 g;
- beets - 60 g;
- celery - 4 ị ga;
- garlic - 5 ezé;
- poteto - 350 g;
- tomato - 440 g;
- carrots - 180 g;
- akwukwo nri efere - 900 ml;
- azụ fillet - 700 g.
Nkwadebe
Spasserovav na-ejikọta yabasị na beets, celery na carrots, tinye garlic na ha ma chere maka ọkara ọzọ nkeji, wee wụsa efere ahụ na broth ya na tomato dị ọhụrụ. Ozugbo mmiri mmiri na-acha, tinye nduku n'ime ya. Mgbe minit 20 gasịrị, mgbe poteto fọrọ nke nta ka ọ dị njikere, tinye ogbe azụ na esi nri. Ndị nke a ga-ewe oge dị nta iji ruo njikere, n'ụzọ nkịtị 6-7 nkeji.
Azụ azụ na-ata ya na carrots na eyịm na Algerian
Efrata:
- cilantro - 2 teaspoons;
- pasili na coriander-1/4 tbsp;
- uhie mmanya mmanya - 25 ml;
- mmanụ olive - 45 ml;
- Foto nke pollock - 350 g;
- couscous - 150 g;
- mmiri - 290 ml;
- garlic - 2 ezé;
- acha odo odo yabasị - 180 g;
- carrots - 180 g;
- tomato - 240 g;
- poteto - 200 g.
Nkwadebe
Anyị na-amalite site na ịkwadebe marinade maka azụ ndị dabeere na ihe oriri nke Algeria. Anyị na-eji bọl, bọta, garlic na mmanya na-eti bọtịnụ ahụ, anyị na-atụkwa ụyọkọ azụ ndị a na-esi na ya.
Mgbe a na-eji azụ na marinade azụ ahụ, anyị nwere oge zuru ezu iji chekwaa yabasị na carrots. Iji akwụkwọ nri anyị tinye tomato na poteto ọkụ, anyị na-agbanye na mmiri. Ozugbo a na-agbazi akwụkwọ nri ahụ, dọọ azụ ndị ahụ na marinade.
Mgbe a kpochapụrụ azụ a, wunye nwa nwanne nna ya mmiri na-esi esi mmiri ma kwe ka ọ daa. Na-efe azụ azụ na azụ na carrots na eyịm n'elu ọdụdụ nwa.
Azụ fillet stew na carrots, ụtọ na-ede ede na eyịm
Efrata:
- tomato mkpọ na ihe ọṅụṅụ ha - 400 g;
- cumin ala, paprika - 1 tsp ọ bụla;
- garlic ezé - 2 iberibe;
- azụ fillet - 450 g;
- carrots - 270 g;
- odo odo yabasị - 90 g;
- ose dị ụtọ - 160 g;
- otu mkpụrụ osisi oliv;
- nduku - 420 g;
- pasili na cilantro.
Nkwadebe
Na-egbochi poteto na carrots maka minit 6, tụfuo ha na colander. Ka ọ dịgodị, anyị na-agafe semicircles nke eyịm na akwụkwọ. Anyị na-atụkwasị akwụkwọ nri na-acha ọcha na-acha, na-agba aja aja ọnụ. Tinye ngwa nri, mkpụrụ oliv na iberibe azụ. Wunye na akpa nke 60 ml mmiri ma ọ bụ broth, wee hapụ ya ka ọ daa n'okpuru mkpuchi maka ọkara otu awa.
A na-fesa efere eghe na elu. Na-eje ozi iche iche ma ọ bụ na-edozi ya na osikapa sie.