Chiiz Adyghe bụ ngwaahịa pụrụ iche nke nwere ọ bụghị nanị nsị uto nke mmiri ara ehi, kama ọ bụkwa akụ bara ụba bara uru. Ọ na-agụnye protein, protein, amino acids, vitamin B. A na-eji ya dị ka efere onwe ya na dịka isi ihe dị na ntụziaka maka ịkwadebe achịcha achịcha cheese , dumplings ma ọ bụ cheese cheese. Ekwela ka anyi wepu oge n'efu, anyi g'echekwaara gi ufodu akwukwo nri maka cheese cheese Adyghe.
Adyghe cheese na multivariate
Efrata:
- nnu - 3 teaspoons;
- mmiri ara na-egbuke egbuke dị lita abụọ;
- anụ ọkụkọ - 3 PC.
Nkwadebe
Wunye mmiri mmiri ara ehi n'ime nnukwu efere nke multivark. Na efere dị iche, whisk nsen na nnu ma wụsa ngwakọta nke a na-etinye na mmiri ara ehi, jikọta ya na whisk ma ọ bụ spatula plastic. Anyị na-edozi ọnọdụ "ịsị" na esi nri maka minit 25. A na-eji nwayọọ nwayọọ wụpụ ọbara ahụ na-esite na strainer, a na-etinyekwa cheese cheese dị otú a maka ihe dị ka awa 2 n'okpuru akwụkwọ akụkọ. N'adobere n'ụlọ, Adyghe cheese na-esi sliced na obere mpekere wee jee ozi dị ka efere onwe ya zuru ezu na tebụl.
Adyghe cheese - a uzommeputa uzommeputa
Efrata:
- mmiri ara ehi - 3 lita;
- kefir - 1 l;
- nnu - 1,5 tsp.
Nkwadebe
Ya mere, nke mbụ nke kefir anyị na-esi nri ahụ. Iji mee nke a, wụsa ya n'ime ya ma tinye ya na ọkụ ọkụ. N'ebe dị ka nkeji ise, ị ga-achọpụta na curd kewapụrụ si yogọt ma jiri nwayọọ nwayọọ na-aga n'elu. Ọ bụ ugbu a ka a kwụsịrị kpo oku. A na-edozi ngwakọta na-emepụta ọtụtụ ugboro site na gauze ma ọ bụ sieve. Anyị anaghị achọ ka a na- agagharị , ma a na-eji nwayọọ nwayọọ wụnye redy green green na a dị ọcha akọrọ na-ahapụ maka 2 ụbọchị na ụlọ okpomọkụ nke gbaa ụka.
Mgbe oge ahụ gafeworo, ị nwere ike ịmalite iji nri Adyghe cheese. A na-awụnye mmiri ara ehi na pasteurized n'ime saucepan, tinye ọkụ na-adịghị ike, ma na-akpali ụfọdụ mgbe ụfọdụ, weta obụpde. Na-aga n'ihu na obụpịa mmiri ara ehi, gbakwunye mmiri ọgwụ infusion ma chọpụta na n'ime minit 5, mmiri ara ehi ga-amalite ịba aka, na cheese ga-amalite nwayọọ nwayọọ site na whey. Ugbu a jiri nwayọọ wepu pan ahụ site na ọkụ, gbanye ngwakọta ahụ site na cheesecloth, gbakwunye nnu ka ọ detụ ire ma jikọọ ya nke ọma. Na-enweghị iwepụ gauze, site na ihe ndị na-esi na ya pụta, na-etolite isi chiiz ma tinye ya n'okpuru akwụkwọ akụkọ ahụ, maka abalị anyị na-etinye ya n'ime friji. N'ụtụtụ, anyị jikọtara mmiri mmiri ahụ a kpụrụ akpụ, meghee cheese nke Adyghe site na gauze, belata ya na mpekere ma gaa n'ihu nsị!
Akara aka na-ejiri aka aka
Efrata:
- mmiri ara ehi - 4 lita;
- yoghurt "Activia" - 500 ml.
Nkwadebe
Esi esi esi nri cheese Adyghe n'ụlọ? Na nnukwu chandan wunye mmiri ara ehi ọhụrụ ma tinye ọkụ ọkụ.
Kedu esi echekwa cheese Adyghe? Oge nchekwa, nke mbụ, dabere na okike na àgwà nke ngwaahịa ndị a na-eji. A na-echekwa ụfọdụ ndị na-echekwa ọka na-echere ruo ọtụtụ afọ. Ma chiiz Adyghe nwere ike ịchekwa n'ime friji maka ihe karịrị otu ọnwa, ọbọp na akwa akwa.