Nchikota ọkụkọ na ihe dị mma na-eri oge dị anya, ma nke a abụghị ihe mere ị ga-eji jụ anụ ọkụkọ na mmanụ aṅụ, bụ nke na-ewu ewu n'oge ndị a. Ngwakọta ọkụkọ na mmanụ aṅụ nwere ike ịdị na nchara, stovu ma ọ bụ na oven. Anyị kpebiri ịnọ na nhọrọ ikpeazụ wee kpoo ọkụkọ na ihe oriri na mmanụ aṅụ na oven.
Chicken na mọstad na mmanụ aṅụ na oven
Ka anyi malite site ngbanwe nke Provencal nke uzommeputa, nke anyi ga eji mmanu mmanu, mọstad na oma ocha. Ya mere, ị nwere ike ime ka nnụnụ ahụ gbutere, ma ọ bụ na ị nwere ike esi nri anụ ahụ dum, dịka anyị kpebiri.
Efrata:
- ozu anu ọkụkọ - 1.2 n'arọ;
- ihe ọṅụṅụ nke otu oroma;
- mmanụ olive - 45 ml;
- Balsamic mmanya - 15 ml;
- mmanụ aṅụ - 35 ml;
- Mọstad - 15 g;
- ihe ọṅụṅụ lemon - 15 ml.
Nkwadebe
Malite site na ịme marinade na mmanụ aṅụ maka ọkụkọ na oven. Nye ya, jikọta ihe ọṅụṅụ oroma na mmanụ olive, mmanya, mmanụ aṅụ, mọstad na ihe ọṅụṅụ lemon. Jiri ọkụ kpoo ngwakọta iji jikọta mmiri niile ahụ. Wunye ozuzu nke ọkụkọ na marinade ahụ, na-ekpuchi ya n'akụkụ abụọ. Mee ka ọkụkọ dị na grate tinye nchara ọka ma mee ihe dị na 190 ogo maka otu awa.
Chicken na mmanụ aṅụ na oven - uzommeputa
Hụ na ị na-ejikọta witticism na sweets na otu efere? Mgbe ahụ, mmanụ aṅụ na-adabere na ihendori a ga-aghọrọ gị ezigbo ihe. Nnukwu Asia sauce shirucha, tinyere garlic na-akụda "ga-eme ka okpomọkụ" maka onye ọ bụla na-achọ nkọ.
Efrata:
- mmiri 235 ml;
- garlic - 2-3 ezé;
- shuga - 35 g;
- nchịkọta ihe na-esi ísì ụtọ - 30 ml;
- mmanụ aṅụ - 25 ml;
- starch - 2 tbsp. ngwunye;
- mmanụ ihe oriri - 55 ml;
- ọkụkọ (nku) - 760 g.
Nkwadebe
Tupu ị esi nri na mmanụ aṅụ n'ime ọkụ, kpocha ọkụkọ ma kpoo ya. Esi ezé dị ọcha Purish. Gbanyụọ starch na ọkara mmiri oyi. Mmiri ndị ọzọ na-agbanye n'ime saucepan, jikọta ya na mmanụ aṅụ, oseose
Chicken na soy-honey sauce na oven
Efrata:
- ọkụkọ (thighs) - 630 g;
- garlic ezé - 4 pcs.;
- mmanụ aṅụ - 65 ml;
- soy ihendori - 115 ml;
- ketchup - 130 ml.
Nkwadebe
Gwakọta ihe ndị a na-eme na marinade ma mejupụta ha. Hapụ ọkụkọ na ogo 180 maka nkeji 40.