Nkpu ihe oriri maka ihu

A na-ewere yist ka ọ bụrụ otu n'ime ngwaahịa bara uru maka anụ ọ bụla. Ha nwere ọtụtụ ihe dị ọcha na antiseptic, amino acid, carbohydrates na mineral. Ke adianade do, yist bụ ọgaranya na vitamin nke ìgwè B, PP na C. N'isiokwu a, anyị na-atụle ntụziaka nke masks ndị na-eme nsị maka ihu na ntutu.

Nkume ihe ọṅụṅụ anụ ahụ maka ihu

Ego sitere na ngwaahịa a na-ajụ ajụjụ bụ n'ezie ụwa dum. Ha kwesịrị ekwesị maka ụdị akpụkpọ anụ ọ bụla, mezie mmụgharị ọbara mpaghara, meziwanye ndụ ntanetị.

Nkume na-eko anụ na ihe otutu:

1. Otu tablespoon nke ngwaahịa na-egweri na mix na mmiri ọkụ sie mmiri, kwesịrị inwe oke edo akwa uka.
2. Tinye 1 teaspoonful nke ihe ọṅụṅụ mmiri lemon ọhụrụ na-acha ọcha ọcha na ngwakọta.
3. Tinye uka na mpaghara nsogbu ma ọ bụ ihu dum, kpochaa mgbe minit 20 ruo mmiri dị jụụ.

Yiri ihe mkpuchi maka mmanu mmanu na abuba:

1. Iji kwadebe ngwaahịa ahụ, ịkwesịrị ịjikọ otu tablespoon nke yist na mmiri ọkụ iji nweta mmiri dị ka mmiri mmiri.
2. A na-agbazi ngwọta a na ntụ ọka rye, ma ọ bụ ihe ọ bụla ọzọ na-egweri. A ghaghị ịhapụ ebe a na-ekpo ọkụ maka ihe dị ka nkeji iri asatọ na asatọ, nke mere na yist ahụ nwere ike ịrị elu.
3. Ná ngwụsị oge a kara aka, a ga-etinye ngwakọta na ihu, a ga-asacha ya mgbe minit 20 gasịrị.

Yiri nkpuchi site na ntụpọ ojii:

1. 10 g nke anuahade yist diluted na 3% hydrogen peroxide ka oké agbanwe agbanwe.
2. Tinye ngwakọta naanị ebe nsogbu nwere ntụpọ ojii, na-ehichapụ ihe ndị ahụ na mkpịsị aka gị.
3. Mgbe nkeji iri na-asacha mmiri na-asọ oyi.

Nkpuchi yist maka Nchikota akpụkpọ:

1. Na mmiri ara ehi na-ekpo ọkụ, dochie yist shredded n'ụdị dị otú a nke na-enweta oké nkume.
2. Tinye otu anụ ọkụkọ ọkụkọ, otu tablespoon nke oatmeal, dịka mmanụ olive na gram 5 nke mmanụ aṅụ nke mmiri.
3. Gwakọta ihe niile na-eme nke ọma, tinye akwa akpụkpọ anụ na akpụkpọ ahụ.
4. Mgbe 12-15 nkeji gasịrị, wepụ ihe nkpuchi na akwa nhicha akwụkwọ ma sacha akpụkpọ ahụ na mmiri dị jụụ.

Ngwongwo ihe ndị na-ekpo ọkụ maka akpụkpọ anụ:

1. 15 g nke yist na-agbaze na mmiri ara ehi na-ekpo ọkụ na-agbanwe agbanwe.
2. Add egg yolk, 2 na-eri nri spoons mmanụ olive, a teaspoon nke ifuru mmanụ aṅụ.
3. Tinye ngwakọta na akpụkpọ anụ, mgbe minit 15 gasịrị, kpochie nkpuchi ahụ na mmiri ọkụ.

Yiri ihe mkpuchi maka anụ ahụ nkịtị:

1. Ọ ga - ewe 1 tablespoon nke ọhụrụ yist.
2. Nke a na ngwaahịa a ga-agba ya na mkpụrụ osisi ọ bụla (apụl, ube, mkpụrụ vaịn, kiwi, cherị, wdg) nke mere na ọnụ ọgụgụ buru ibu, dị ka ntụ ọka, ga-apụ.
3. Na-esote, tinye akpa ahụ na ngwakọta na mmiri na-ekpo ọkụ ma na-echere ruo mgbe yist malitere ịkụ.
4. Mgbe nke ahụ gasịrị, tinye nkpuchi ahụ n'ihu gị, jiri ihe mkpịsị aka gị kpochapụ ihe ndị ahụ.
5. Mgbe minit 15 gasịrị, jiri mmiri saa mmiri na ebe okpomọkụ.

Yeast rejuvenating ihu ihe nkpuchi :

1. Ghaa akwa 2-3 nke kabeeji, gwakọta ihe ọṅụṅụ ahụ.
2. Na-eche 1 teaspoon nke mmanụ aṅụ na yist na mmiri mmiri.
3. Tinye ngwakọta na ihu, na-eme ịhịa aka ọkụ na ebe ndị miri emi.
4. Na-ehichapụ ihe mkpuchi mgbe minit 15 na mmiri ọkụ.

Masks maka ntutu

Dị ka ị maara, vitamin B na -aba uru maka ringlets. Ha na-azụlite isi akpụ ahụ, weghachite ntutu nke ntutu, gbochie nkwụsị na ime ka ọganihu. Ya mere, ụzọ kachasị dị irè maka ntutu isi na-adabere na yist.

Nkume kefir-yist maka ntutu na-enyere aka ịnagide ntutu isi ntutu, na-ebelata dandruff, na-enye ìhè. Kwadebe ya nke oma:

1. Na ọkara otu iko iko nke na-eme n'ụlọ kefir, igbari 10-15 g nke briquette yist na teaspoon mmanụ aṅụ.
2. Hapụ ihe ngwakọta ahụ n'ebe dị ọkụ maka gbaa ụka.
3. Mgbe ụfụfụ ahụ malitere ịmalite n'elu uka ahụ, ịkwesịrị ịkọ ihe ndị ahụ, tinye ngwakọta na ntutu na isi awọ na mgbọrọgwụ.
4. Mgbe minit 40, saa ntutu gị na ncha ncha.