Anyị na-enye ntụziaka maka efere ahụ, nke na-eme ka ahụ zucchini na-anọpụ iche, n'ụzọ zuru oke n'ikwekọ na uto na tomato.
Ezịchini chịlị na-amịpụta na cubes na tomato
Efrata:
- zucchini - 2,5 n'arọ;
- acha uhie uhie uhie - 3 pcs.;
- acha uhie uhie ose (ala) - 0,5 tsp.
- tomato (nnukwu) - 5 PC.
- tomato mado - 2 tbsp. ngwunye;
- mmanụ sunflower - 120 ml;
- odo garlic - 3-4 ezé;
- nnu, shuga - 1 teaspoon ọ bụla;
- elu nke dil - 0,5 tufts.
Nkwadebe
Zucchini na-asacha ya ma bechapụ ya, na ihe ndị ọzọ na-eri ihe n'ime nnukwu (ọ dịkarịa ala 2 cm) cubes. Wụsa ha na nnu esi nri, jikọta ya ma gbasaa na okpomoku na mmanụ mmanụ na stovu.
Site na ezigbo ihuenyo nke mincers mpịakọta na-asa na iche si mkpụrụ nke Bulgarian na-ede ede na sliced tomato. Na ngwakọta a, gbakwunye mbadamba tomato, mmanụ sunflower ma tinye ose ose. Ọ dị mma ịgwakọta ihe ọ bụla ruo mgbe mpempe akwụkwọ ahụ na-ekpuchi na nchịkọta zuru ezu. Anyị na-awụnye ya niile n'ime ọkpụkpụ ahụ, ngwa ngwa ka zucchini na-adụ ụfụ mgbe ejiri ndụdụ aka ya. Mgbe efere anyị na-asa, anyị na-esi na shuga ya, jikọta ya ma tinye ya na mkpuchi ekpuchi, na-ebelata ọkụ ọkụ. Azu zucchini a kwadebere ga-abụ nkeji iri abụọ na ise, yabụ nkeji ise tupu nke ahụ, anyị ga-agbakwunye ha na galik na-eto eto na elu elu nke dil.
Nri zucchini na garlic na tomato
Efrata:
- zucchini (zucchini) - 2 n'arọ;
- ọka wheat - 100 g;
- sunflower mmanụ - 100-120 ml;
- garlic - 4 ezé;
- yabasị (nnukwu) - 1 pc.;
- tomato (nnukwu) - 5 PC.
- ose na nnu - nụrụ ụtọ.
Nkwadebe
A na-asa skwọsh, jiri akwa na-ehicha ya ma gbanye n'ime akpa ka ọkpụkpụ ha dị karịa 8 millimeters. Anyị na-etinye ha na nnukwu iko, na-abụ nke ọma fesa na nnu ọma ma jikọtara ya na aka dị ọcha.
Akara nke zucchini tinye n'ime nnukwu efere na ọka wit. Mgbe ahụ, ghee ha na tebụl na-ekpo ọkụ na mmanụ zuru oke mmanụ mmanụ ruo mgbe i nwetara n'akụkụ abụọ nke mara mma ọla edo. Anyị na-asacha zucchini ghee na-esi na frying pan na gburugburu ma tinye ya n'ime ihe dị iche iche ma fesa nke ọ bụla dị gburugburu gburugburu garlic na -achapịa site na akwụkwọ akụkọ pụrụ iche.
Tomato, site na juicer, anyị na-amalite n'ime ihe ọṅụṅụ, gbakwunye ya yabasị anụ ahụ, gafere onye na-akpụ anụ ahụ, n'otu n'otu gbakwunye na nri nichin nnu, ose ojii, ihe niile a na-agwakọta ma tinye ihe nkedo nke efere ahụ. Anyị na-esi nri nke tomato dị mma maka nkeji iri na abụọ, wee jikọta ya na nnukwu efere na anụ zukini. Ugbu a, anyị na-etinye ite a na stovu na mgbe zucchini na tomato ga-esi nri maka 6-7 nkeji, anyị debere ha.
Caviar si zukini na tomato na Mayonezi
Efrata:
- zucchini - kilo 2,8;
- ihe ọṅụṅụ tomato - 800 ml;
- abụba mayonezi - 220 ml;
- mmanụ sunflower - 120 ml;
- yabasị - 700 g;
- sugar granulated - 2 tbsp. ngwunye;
- nnu nri - 1 teaspoon;
- ose - 0,5.
Nkwadebe
Kwadebe zucchini n'ụzọ kwesịrị ekwesị, bepụ ha na akwa oyi akwa, na ihe oriri ndị ọzọ niile na-egweri site na nnukwu nchịkọta sieve. N'otu ụzọ ahụ, gbanye yabasị, gbakwunye mmanụ sunflower na ngwakọta, fesaa ya na ose, kichin nnu na shuga. Mgbe ị gbakọtara nke ọma, nyefe ya n'ime nnukwu efere nke igwe anaghị acha nchara ma tinye ya na ọkụ, gbanwee na usoro ọkụ ọkụ. Mgbe akwụkwọ nri na cup obụpde maka ihe dị ka nkeji iri 15, mgbe ahụ, anyị na-agbanye ihe ọṅụṅụ tomato ọhụrụ ma jikọta ihe niile. Anyị na-ebelata ọkụ ka ọ dịkarịa ala na ka nwa ehi na-ese oyi na ya maka ọ dịkarịa ala awa atọ. N'ebe dị ka ọkara otu awa tupu ọgwụgwụ nke nri, anyị na-ewepụta ihe dị mma, abụba Mayonezi n'ime caviar.
Ihe ọ bụla nke efere esi nri maka ntụziaka ndị a magburu onwe ya ga-abụ ihe mgbakwunye dị mma na nke ọ bụla n'ime garnishes gị!