N'oge okpomọkụ bụ nzọụkwụ abụọ site n'aka anyị, nke pụtara na ọ bụ oge maka ahụike, anyanwụ na nri ndị na-atọ ụtọ site na ngwaahịa ọhụrụ. Nchịkọta n'oge okpomọkụ na-ebu ọtụtụ ume na uru, na salad a, nke a kwadobere na apụl na kabeeji, abụghị ihe ọzọ. A na-esi nri dị ọkụ ma sie ezigbo nri, dịka ntụziaka dị iche iche si dị, mana anyị achọtara gị ihe kacha atọ ụtọ na ha.
Cabbage salad na carrots na apụl
Efrata:
Maka salad:
- na-eto eto kabeeji - 1 ibe;
- apụl - 2 iberibe;
- carrots - 2 iberibe;
- uhie uhie - 1 pc.;
- pasili - 1 ụyọkọ.
Maka ịkwụsị:
- yoghurt - 1/4 nke otu narị afọ;
- Mayonezi - 1/4;
- mmanụ aṅụ - 2 tbsp. ngwunye;
- apụl cider mmanya - 1 1/2 tbsp. ngwunye;
- Poppy - 1/2 st. ngwunye;
- nnu, ose.
Nkwadebe
Cabbage finely shred. Akpụ osisi na carrots bee n'ime ibe, na apụl ọ bụ na-achọsi ike ka fesaa ya na ihe ọṅụṅụ lemon, nke mere ka ọ ghara igba ochichiri. Gwakọta ihe niile a kwadebere ma gbakwunye ha mgbaaka mgbaaka nke eyịm uhie na ahịhịa ọhụrụ. Gbasaa akwụkwọ nri na efere.
Yogurt, Mayonezi, mmanụ aṅụ, mmanya, poppy na nnu na ose na-acha na whisk na oke. Ihe ndị a na-etinye na mmiri mgbakwunye bụ salad salad na carrots na apụl n'elu.
Ntụziaka maka salad salad na apụl
Efrata:
Maka salad:
- eto eto eto - 1/2 isi;
- carrots - 2 iberibe;
- celery - 2 ị ga;
- eyịm green - 3 feathers;
- kukumba - 1/2 iberibe;
- Basil basil - ụyọkọ;
- ọka - 1 1/2 ihe;
- apple - 1 ibe;
- ube oyibo - 1 pc.
Maka ịkwụsị:
- limes - 2 iberibe;
- Dijon mọstad - 2 tbsp. ngwunye;
- Sikiri garlic - 1/2 tsp;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Cabbage finely shred. Carrots dị ọcha ma hichaa. A na-ekpo osisi ma na-ekpo ọkụ na atọ na nnukwu grater. Kukumba bee n'ime mkpa Mpekere, na ube oyibo - cubes. Obere basil na-asa, mịrị amị ma dọwaa. Gwakọta basil na kabeeji, tinye ihe oriri ndị ọzọ niile edozi ma jikọta ha na efere salad.
Site na limes na-amanye ihe ọṅụṅụ ma jiri ya nye ya mọstad . Tinye garlic na mgbakwasa, yana nnu na ose iji detụ ire. Anyị na-ejupụta salad ngwa ngwa mgbe esi nri ka o tinye ya na uto na aromas, na apụl na ube oyibo anaghị agba ọchịchịrị.
Salad na celery, kabeeji na apụl
Efrata:
Maka salad:
- Peking kabeeji - 1 isi;
- apụl - 2 iberibe;
- celery - 2 ị ga;
- mkpụrụ vaịn - 75 g;
- Pecans - 1 aka;
- Letus salad - 1 isi.
Maka ịkwụsị:
- Mayonezi - 60 g;
- mmanụ olive - 1 teaspoon;
- ọka mọstad - 1 teaspoon;
- nnu, ose.
Nkwadebe
Efere kabeeji na letus shredded. Carrots na apple a na-ede akwụkwọ na nnukwu grater, belata mkpụrụ vaịn n'ime halves wee wepụ mkpụrụ. Gwakọta ihe niile dị na efere salad.
Mayonezi na mmanụ oliv na-akụ mkpụrụ osisi mọstad. Tinye nnu na ose ka o sie uto. Anyị na-etinye salad ahụ na kabeeji Peking na apụl ma hapụ ya ka ọ dị jụụ tupu anyị ejee ozi.
Salad na beets, carrots, apụl na kabeeji
Efrata:
Maka salad:
- ugu osisi - 1/4 nke otu narị afọ;
- Sunflower mkpụrụ - 1/4;
- mkpụrụ osisi sesame - 2 tbsp. ngwunye;
- zira - 1 teaspoon;
- kabeeji - 1/4 pcs.;
- carrots - 1 ibe;
- sie beets - 1 pc.;
- mkpụrụ osisi ọhụrụ - 2 ihe;
- uhie uhie - 1 pc.;
- apple - 1 ibe;
- kranberị akpọnwụ - 1/4 nke isiokwu;
- ọhụrụ Mint.
Maka ịkwụsị:
- acha peel 1;
- mmanụ olive - 1 tbsp. ùkwù;
- nnu, ose;
- ihe ọṅụṅụ lemon - nụrụ ụtọ.
Nkwadebe
A na-agwakọta mkpụrụ osisi ahụ ma gụkọta ya n'otu ite frying maka minit 3-5. Achịcha na-acha ọcha na nke a mịrị amị. Cabbage shred, carrots, apụl na beets na-ete n'elu nnukwu grater ma ọ bụ bee ahịhịa. Ebipụ ya na-acha ọbara ọbara. Na-agwakọta ihe niile a na-akwadebe ọnụ, gbakwunye cranberries na mint.
Maka ịghagharị, a ga-etinye mmanụ peel mmanụ na mmanụ olive, nnu na ose, wee jiri mmiri lemon mee ka o sie ụtọ. Anyị jupụta salad anyị tupu anyị eje ozi.