Ị mara, umu-nwanyi nwanyi, gini mere e ji esi nri a? Anyị na-atụ anya ugbu a maka azịza ndị a "n'ihi na m hụrụ ya n'anya," nke pụtara salad n'onwe ya. Ya mere, ndị nnabata, ị ekwesịghị ịhụ nnukwu nri calorie nri, nke dị oke mma ịmepụta ihe na-adọrọ adọrọ na mma gị na n'úkwù gị, na onye obi gị na-ahụ maka ya, onye a na-edozi salad nke aha ya bụ "Onye M hụrụ n'anya". Ma, dị ka ọtụtụ n'ime unu chepụtara, a ga-enwe ihe ndị anụ na salad, n'ihi na ọ dị mkpa iji nye anụ nwoke ahụ. Ọ bụrụ, ọkara nke abụọ ịchọrọ nri mmiri, mgbe ahụ, ị nwere ike ịme salad "Onye a hụrụ n'anya" na squid, nke na-eji dochie anya ọkụkọ ma ọ bụ beef brisket. A sị ka e kwuwe, nwoke a hụrụ n'anya bụ onye a hụrụ n'anya na nke sitere n'ike mmụọ nsọ - anyị na-agụnye ọgụgụ isi na ịkwadebe ihe kacha atọ ụtọ ma na-akwado ya.
Salad "Echere" - Ntụziaka
Ya mere, ị hụlarị mkpa ọ dị imere onye ị hụrụ n'anya ezigbo ụtọ salad. Ọ dịkwa mma na efere ahụ abụghị naanị na-atọ ụtọ, ma ọ na-elekwa anya agụụ, n'ihi na ọtụtụ na-adabere ntinye. Esi kwadebe salad "Hụrụ n'Anya", nke mere na ọkara nke abụọ gị ghọtara - nwanyị ahụ na-anwa ya. Ka anyi gbalịa ime salad ajuju "onye a huru n'anya" ma tinye ya n'abugh nani ulo okwute, anyi ga enye ya udi obi - ihe nnochi nke ima na nraranye.
Efrata:
- ọkụ ọkụ ọkụ - 350 g;
- prunes - 200 g;
- ndị ọkachamara ọhụrụ - 300 g;
- àkwá - 6 pcs.
- ezi kukumba - 1-2 PC.
- yabasị - 1 pc.;
- mkpụrụ oliv - 6-8 iberibe;
- Mayonezi - nụrụ ụtọ.
Nkwadebe
Gwa ozugbo na a ga-etinye salad n'ụdị obi, ọ bụ ezie na ịnwere ike inye ya ọdịdị nke ọ bụla, ọ bụrụ na ị kpebie ijere ndị ọbịa ọbịa na tebụl oriri. Ya mere, ka anyị malite nzukọ ahụ. Maka oyi akwa mbụ, a ga-agbazi brisket a na-ese anwasị n'ime ibe, mgbe ahụ, yolks, prunes, tinye ya n'ime mmiri na-esi mmiri ma bee n'ime ibe. Mgbe ahụ, anyị na-agbasa ndị ọkachamara e ghere eghe na yabasị, chopped cucumbers, ntakịrị salted, wee tinye brisket ọzọ. A na-eme ka elu nke salad a dị ka ndị a: a na - eji ntan atọ chọọ otu ọkara site na àkwá atọ, nke abụọ - na - edozi protein ndị dị na àkwá atọ, sie maka minit ole na ole na tii iji nweta agba agba. N'etiti etiti dina olulu nke osisi olive. Site n'ụzọ, ị nwere ike ịmepụta salad ọ bụghị nanị na ndị na-edozi - ka echiche gị na mmetụta gị gwa gị otu esi eme salad "Ndị M hụrụ n'anya."
Salad "Roses maka Onye M Hụrụ n'Anya"
Efrata:
- pancakes mkpa - 4 PC.
- poteto sie - 5-6 iberibe;
- obere peas - 0,5 ala;
- carrots sie - 2-3 PC.
- yabasị akwụkwọ ndụ akwụkwọ ndụ, garlic - nụrụ ụtọ;
- sie anụ - 300 g;
- pickled cucumbers - 2-3 pcs.;
- Mayonezi - nụrụ ụtọ.
Nkwadebe
Maka usoro nhazi salad "Roses for the loved" anyị nwere mkpa pancakes 4 dị arọ, nke ị nwere ike ịme onwe gị, ma ọ bụ ịzụta njikere. Kwa pancake na ngwakọta nke Mayonezi na galik squeezed, na-agbanye n'ime mpịakọta ma bee n'ime iberibe ihe dị ka cm 1. A kụrụ poteto ndị a kpụkọrọ akpụkọ, jiri akwụkwọ ndụdụ sie, nke a ga-agwakọta na Mayonezi - nke a ga-abụ ihe ndabere maka "Roses" anyị. Anyị na-eme efere salad na nri nri, gbasaa