A na-ejikọta ihe ndị a na-eri nri na mkpụrụ osisi na ihe ngosi dị ebube bụ salad, nke anyị ga-ekwurịta banyere isiokwu anyị taa.
Avocado salad na shrimps na oroma
Efrata:
Maka salad:
- oranges - 2 iberibe;
- Ogwu (nnukwu) - 500 g;
- rukkola - 4 ihe;
- ọhụrụ venchel - 1 ụkọ;
- ube oyibo - 1 pc.
Maka ịkwụsị:
- oroma - 1 ibe;
- ihe ọṅụṅụ lemon - 3 tbsp. ngwunye;
- mmanụ olive -1 tbsp. ùkwù;
- Ihe ejiji shredded - 1 tbsp. ùkwù;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Tupu ị kwadebe salad na shrimp na oroma, ka anyị mee mgbakwasa. Ihe ọṅụṅụ 1 oroma weere na ihe ọṅụṅụ lemon, bọta, eyịm, nnu na ose. Kpoo ihe niile na-edozi ahụ ruo mgbe ị ga-eji ire ụtọ. Akara otu iko nke mmanu mmanu fọdụrụ maka salad n'onwe ya, na n'ime ndị fọdụrụ anyị na-amịpụta ahịhịa ọhụrụ maka ihe dị ka minit 30.
Mgbe minit 30 gasịrị, tinye ihe ogwu na akọrọ akọrọ, ma ọ bụ pan na ighe si n'akụkụ abụọ. Anyị na-agbasa raccoon na efere ahụ, na-etinye fennel na-ekpuchi n'elu, mpekere oroma (nke e kpochapụrụ nke ọma na-acha ọcha), ube oyibo na oporo. Wụsa salad na nnu na ose, wunye foduru nke mgbanaka mmanụma (2 tablespoons per serving) na salad salad na oroma na avocado dị njikere.
Salad na shrimps oroma na mọstad mgbakwasa
Efrata:
- Ogwu - 500 g;
- mmanụ olive - 1/3 nke narị afọ;
- acha ọbara ọbara mmanya - 1/3 nke narị afọ;
- emetụ - 2 iberibe;
- Dijon Mọstad - 2 teaspoons;
- oroma - 2 tsp.
- nnu, ose;
- oranges - 1-2 iberibe;
- basil dị ọhụrụ.
Nkwadebe
A na-esite ya n'ọkụ ruo mgbe ọ dị njikere na mmiri salted, mgbe nke ahụ gasịrị, anyị na-ehicha site na shells.
Oliv mmanụ a gwakọtara na mmanya, gbakwunye shallots, nnu na ose. Anyị na-agbakwunye mgbakwasa na peel na ocha na basil. mọstad ,
A na-ehichapu oranges site na nkewa wee kewaa n'ime obere mpekere. Anyị na-etinye oranges na ogwu na obere iko ma wụsa na mgbakwasa. A pụrụ ịkwadebe salad a ma buru ibu, na-agbakwunye oranges na tomato na-amị mkpụrụ tomato, salad ọhụrụ, yabasị salad saa, ma ọ bụ eghe zucchini.
Otú ọ dị, n'usoro a, salad yiri ihe aperitif ma kwadoro maka ndị na-akwadebe maka oriri maka nri ahụ na-abịanụ, dịka o nwere citrus na mọstad, nke na-akpali agụụ.
Mee ka ndị ezinụlọ gị na ndị ọbịa nwee nri ọhụrụ na nke mbụ, na-agbanye eriri saịne Mayonezi na ìhè dị otú a ma dị ụtọ.