E nwere ihe ndị na-adịghị mma ka anyị na-elebara anya. Ka o sina dị, ọ bụ ha na-agbanwe nnu nke efere ndị anyị maara na-agafeghị. Ihe nzuzo ndị dị otú ahụ na-agụnye mkpụrụ osisi sida: na-agbakwunye ha ole na ole - ihe ọ bụla salad na-esi na nri ọ bụla ghọọ ezigbo ọrụ.
Ntụziaka Salad na Paịl Nri
Efrata:
- rucola - ntakịrị;
- Osisi nke osisi cedar - 2 tbsp. ngwunye;
- cucumber - 2 iberibe;
- avocados - 1 ibe;
- kiwi mkpụrụ - 2 pcs.
Maka ịkwụsị:
- mkpụrụ osisi pine - 2 tbsp. ngwunye;
- ihe ọṅụṅụ lemon;
- mmanụ olive - 2 tbsp. ngwunye;
- nnu mmiri.
Nkwadebe
Ya mere, anyị na-ehichapụ ube oyibo, wepụ ọkpụkpụ nke ọma, fesa pulp na ihe ọṅụṅụ lemon na ahịhịa ọka. Ejicha ya, kpoo bee ma gbue ya n'otu uzo. A na-edozi Kiwi ma gbanye ya n'ime cubes. Mgbe edozi ihe niile, nyefe ha na nnukwu efere na mix. Rukkola asa, mịrị amị ma tinye na efere mara mma. A na-egosipụ mkpụmkpụ ọka pine na frying pan na anyị na-agbasa salad na efere akwụkwọ ndụ akwụkwọ ndụ. Maka imeju, jikọta ihe niile e ji esi nri, gbakọta ma wụsa salad, fesa ya na osisi sida.
Taiga salad na mkpụrụ osisi pine
Efrata:
- poteto - 3 PC.
- galitere garlic - 2 cloves;
- peas green - 4 tbsp. ngwunye;
- pickled mmanụ aṅụ mushrooms - 200 g;
- eyịm green - 10 g;
- mkpụrụ osisi pine - 50 g;
- elu nke dil - 2 tbsp. spoons.
Maka ihendori:
- mmanụ ọka - 2 tbsp. ngwunye;
- soy ihendori - 0,5 tsp.
- ihe ọṅụṅụ lemon - 1 teaspoon;
- Mọstad - 0,5 tsp.
Nkwadebe
A na-eme ka mkpụrụ na-egbuke egbuke n'ọkụ frying. A na-etinye poteto na edo, na-ehicha ma na-ete akwụkwọ na grater graarse. A na-egbutu garlic na akwụkwọ ndụ akwụkwọ ndụ ya. A na-atụfasị mkpụrụ osisi na colander ma na-ahapụ oge iji gbanye. Maka ihendori, jikọta blender na mmanụ ihe oriri na ihe ọṅụṅụ mmiri lemon, wụsa na obere soy sauce ma tinye mọstad. Ugbu a, anyị jikọtara poteto ya na mushrooms, tụpụtụ eyịm na galik, gbasaa pea na-acha akwụkwọ ndụ ma wụsa ya. Mgbe ị na-eje ozi, fesa salad ọhịa na osisi cedar na elu.
Salad salad na osisi cedar
Efrata:
- sie poteto - 5 PC.
- anụ ọkụkọ - 400 g;
- osisi cedar - 100 g;
- cheese - 150 g;
- tomato - 3 PC.
- letus doo;
- bọlbụ - 1 pc.
Maka ịkwụsị:
- Mọstad - 0,5 tsp;
- mmanụ ọka - 5 tbsp. ngwunye;
- ngwa nri;
- ihe ọṅụṅụ lemon - 1 tbsp. ngaji.
Nkwadebe
Iji kwadebe salad dị mfe na mkpụrụ osisi pine, anyị na-akwadebe ihe niile e ji eme ihe na mbụ. A na-ehicha ya ma sie ya iche iche na ọkụkọ ruo mgbe esiri ya. Mgbe ahụ, anyị na-ajụ oyi ma na-egweri mma, na-egbutu anụ ahụ n'ime eriri. A na-eji mkpụrụ osisi na-acha ọkụ na-ekpo ọkụ. A na-ehichapu bọlbụ ahụ, na-etinye ya na ọkara nke ọkara dị mkpa, a na-egbutu tomato na mpekere. Anyị na-ete cheese ahụ na grater. Maka imejuputa ya, tinye mkpuru ihe di iche iche, gbanye n'ime mmanu ihe oriri na ntakiri ihe omimi lemon. Na-esote, hichaa ngwakọta ahụ na whisk ruo mgbe ọ dị ọcha na dị ọcha n'ime friji. A na-etinye ihe niile dị na salad ahụ na nnukwu efere, na-etinye ya na ihe oriri.
Salad ụtọ na mkpụrụ osisi pine
Efrata:
- avocados - 1 ibe;
- oroma - 1 ibe;
- fennel - 0,5 pcs.
- salad green;
- ihe ọṅụṅụ lemon - nụrụ ụtọ;
- nnu mmiri;
- mkpụrụ osisi pine - 40 g.
Nkwadebe
Fennel shredded thin thin strips, na, na-etinye na a efere, fesaa na lemon ihe ọṅụṅụ na obere podsalivayem. Avocado ịkpụ na ọkara, wepu akpụkpọ ahụ ma kpochaa pulp na obere lobulu. Peeled oroma na-acha mmanụ oroma n'ime mpekere. Ugbu a, na ala nke efere ahụ na-edozi akwukwo salad, mgbe ahụ fennel, avocado na oroma. Ghichaa ihe niile na-eji obi ụtọ, tinye ya na ose na paini.