N'agbanyeghị eziokwu ahụ bụ pike bụ azụ mmiri ọhụrụ, anụ ahụ ya jikwa akụ na-edozi ahụ, dịka anụ anụ mmiri. N'eziokwu, ọ dị mkpa ịmara na site na pike ikpeazụ dị iche na nri ya na ọnụnọ nke ọkpụkpụ dị ukwuu. O nwere ike ịbụ na ihe abuo a emeela n'eziokwu na azụ a anaghị adị na tebụl anyị, ma anyị chọrọ iweghachite aha ya ma nyefee ihe a ka ị na-akụkọta ntụziaka na oven na foil.
Pike na-etinye ya na oven
Efrata:
- anụ ahụ pike (ọkara) - 1 pc;
- lemon - 2 iberibe;
- garlic cloves - 1 ibe;
- yabasị - 130 g;
- ọnụ ọgụgụ dị elu nke nnu;
- bọta - 65 g.
Nkwadebe
Tupu ị na-etinye pike na oven na foil, gbanye ozu ma kpocha ya. Kewaa yabasị na otu n'ime lemons n'elu akwa yiri mgbaaka ma kesaa ha na mpempe akwụkwọ. Site na lemon fọdụrụ na-amanye ihe ọṅụṅụ ma jikọta ya na elu nke dil, garlic na bọta butter. Oge iyak na ncha nke nnu n'ime ma pụta, tinye ude n'ime oghere abdominal. Na-ekpuchi pan na pike na mpempe akwụkwọ ma hapụ ya maka minit 25 na 190 degrees.
Ntụziaka maka pike na foil na oven
Ka anyị na-achọ ịhụ na mbụ, pike bụ azụ azu, nke a na-eji ihe oriri ma ọ bụ ime achịcha na-eme ka ọ dịkwuo ụtọ, dị ka nke ahụ anyị kpebiri inye gị n 'uzomume a nke gụnyere mushrooms na eyịm.
Efrata:
- ozuzu pike - 1.8 n'arọ;
- yabasị - 85 g;
- garlic ezé - 2 iberibe;
- oporo mushrooms - 820 g;
- lemon - 1 ibe;
- mmanụ olive - 35 ml.
Nkwadebe
Mgbe ị na-ehicha azụ, were nchịkọta dị mfe, nke na-agụnye ọkụkọ ọkụ na eyịm, nke a ga-anapụta ọnụ. Mgbe mmiri mmiri na-esi na mushrooms gwakọtara, gbakwunye galik garlic na ihe ọṅụṅụ lemon n'ime ite frying. Dejupụta oghere imeju nke azụ na nri na idozi mgbidi abdominal ya na akwara. Na-ahapụ azụ ka akpọọ nkụ na ogo 190 maka ihe dị ka awa, na-ekpuchi ya na mpempe akwụkwọ mpempe akwụkwọ, maka nkeji iri anọ mbụ ahụ, wee hapụ nke fọdụrụ 20 na agba aja aja.
Pike na mgbidi na oven na poteto
Dị ka azụ ndị ọzọ, tinyere pike n'okpuru akwụkwọ mpempe akwụkwọ, ị nwere ike ime achịcha dị iche iche nke akụkụ nri, dịka ọmụmaatụ, tubers tubers.
Efrata:
- anụ ahụ pike (ọkara) - 1 pc;
- otu ụyọkọ dil;
- yabasị - 210 g;
- Mayonezi - 45 g;
- Mpekere nke lemon - 4-6 iberibe;
- nduku potato - 470 g.
Nkwadebe
Họrọ obere tubers tubers, fesaa ha mmanụ ma fesaa n'ụba. Pike ozu ahụ na-efesa nnu ma jupụta afọ na ngwakọta nke Mayonezi, dil na yabasị yiri mgbaaka. Bulie azụ na nnu ma debe mpempe lemon. Idebe pike na tray mmiri na igbasa poteto gburugburu ya, kpuchie azụ ya na mpempe akwụkwọ ma tinye ya ka ọ kwadebe. Ego ole ka a na-eji pike na-esi na oven na-ekpebi nha nke azụ ahụ, ya mere, a na-esikarị esiri anụ ahụ buru ibu mee ihe karịa ọkara otu awa na ogo 190.
Pike na oven na foil na utoojoo ude
Nsogbu nke esi nri na mgbakwunye bụ na azụ adịghị n'okpuru ya, ma anyị ga-edozi ọnọdụ a site n'enyemaka nke ntanetị dị mfe na teknụzụ.
Efrata:
- pike - 680 g;
- ndị ọkachamara - 410 g;
- carrots - 65 g;
- ude mmiri - 95 ml;
- capers - 2 tbsp. ngwunye;
- tomato mado - 35 g.
Nkwadebe
Gut ma kpoo oghere abdominal nke azụ. Debe mushrooms tinyere carrots ruo mgbe ero mmiri na-ekpochapu. Oge nke ndochi, jikọta ya na capers. Jikọta pasta tomato na ude ihe nri na ichikota mushrooms na carrots na 2/3 nke ihendori. Tinye pike n'ime oven maka minit 30 na 180, na-ekpuchi akwụkwọ mpempe akwụkwọ na mpempe akwụkwọ. 7 nkeji tupu ngwụsị nke nri, wepụ ihe mgbakwasị ahụ, ma mee ka griiz ahụ na ihe oriri na-edozi ma kwe ka agba aja aja.