Mmadụ ole, ọtụtụ echiche. Ndị na-akwado pancakes nwere ike ime mkparịta ụka ogologo oge, ịhọrọ nke njuju ka mma. Jam, mmanụ aṅụ, mmiri ara ehi, mmiri ma ọ bụ mkpụrụ osisi, anụ, ọbụna halva - na ọ bụghị kechie gourmets na siri, nro, keisi pancakes. Otú ọ dị, njuputa ahụ kwesịrị igosi na ọlaedo dị n'etiti ihe bara uru ma dị ụtọ maka uto ahụ. Banyere ihe ụfọdụ, ọ dị mwute ikwu nke a, mana enwere ike ịsị, ma enwere nhọrọ, ntinye maka nro na uru. Anyi na ekwu okwu banyere chiiz - isi iyi nke protein na lactic acid, na elu, nke na-eme ka osisi vitamin, ihe ndo na antioxidants di. Gwa gị ngwa ngwa ma jiri obi ụtọ ịkwadebe pancakes na cheese na elu.
Chiiz na elu iche iche
Mbụ anyị ga-akwadebe na-emekarị nri pancakes na nri si chiiz na elu.
Efrata:
- 1 nnukwu egg - 4 pcs.;
- dill, coriander, pasili - 1 nnukwu ụyọkọ;
- mmiri ịnweta mmiri - 0,5 l;
- a na-eme ka mmanụ sunflower na-adịghị mma - 4 tbsp. ngwunye;
- shuga na nnu - 1 teaspoon;
- ezi anụ ezi mmanu abuo - 50 g;
- ntụ ọka / s nke durum wheat - 2 iko;
- kpọọ ahihia ndu - 1 nnukwu ụyọkọ;
- cheese "Kostromskaya" ma ọ bụ "Russian" - 300 g.
Nkwadebe
Sift ntụ ọka iji wepụ irighiri ihe ma mee ka ọ dịkwuo nro, jikọta ọkara nke àkwá na nnu, shuga, tinye mmanụ na mmanụ na mmiri ịnweta mmiri. Na-eme nke ọma ruo mgbe homogeneity. Wunye ngwakọta a n'ime ntụ ọka ahụ, jiri nwayọọ gwakọta mmiri mmiri pancake batter. Mgbe lumps na-apụ n'anya, anyị na-eme pancakes, na-awụnye ite frying na otu abụba. Ihe nzuzo bụ na ọkụ ọkụ ahụ na-ekpo ọkụ dị ọkụ, a na-ejikwa ya agụnye mgbidi ya na ala ya.
A na-edozi ndochi ahụ n'ọdịnihu. Kpochapu elu ma dina ya na ntughari iji wepu mmiri. Ghọta ya ma tinye ya na nnukwu efere. Chiiz bụ atọ na grater, ọ bụ ezie na ị nwere ike bee ya na mma. Gwakọta chiiz na elu, kpofuo àkwá ndị ọzọ, gbakwunye ọzọ, na njozi ahụ dị njikere. Anyị na-etinye ya na pancakes na-ekpo ọkụ, tinye ha na traktị a na-esi na tee mmiri n'akụkụ elu ma zipụ ya ka ọ bụrụ otu ụzọ n'ụzọ anọ nke awa na oven. Ọ bụrụ na ị na-eji nsị quail kama ọkụkọ, ị pụghị pancake pancakes na chiiz na elu, uzommeputa, dịka ị pụrụ ịhụ, dị mfe.
Obere dị ọnụ ala karịa
Iji belata price nke uzommeputa, ị nwere ike oge na pancakes na gbazee chiiz na herbs. Iji mee nke a, ghee pancakes n'ụzọ ọ bụla, tinye ha na efere, fesa onye nke ọ bụla na obere nsị nke ghee ma ọ bụ grated gbazee chiiz, dịka ọmụmaatụ, na anụ ezi ma ọ bụ mkpụrụ. Ị nwere ike ịhọrọ cheese - a ga-enwekwa ezigbo ụtọ.
Na-enweghị ejuputa
Ọ bụrụ na ị na-esi nri a na iche iche, ị nwere ike ịjikọta ihe niile dị na ntụ ọka ahụ - akpọọ nkụ pancakes na cheese siri ike na elu.
Efrata:
- udele nnụnụ - 10-12 iberibe;
- soda - 1/5 tsp spoon;
- kefir abụba ọdịnaya si 1 ruo 2.5% - 0,3 lita;
- nnu na shuga - 1 teaspoon;
- chiiz nke ihe siri ike, dika ima atu, "Cheddar" ma obu "Switzerland" - 200 g;
- acha akwụkwọ ndụ akwụkwọ ndụ - 1 obere ụyọkọ;
- Dill - alaka 15-20;
- mma ọka, ị nwere ike iji bran - 3 iko;
- edoghi mmanu achoghi - 4-5 tbsp. spoons.
Nkwadebe
Pancakes na chiiz na ahihia na kefir ga-esi nri ọbụna nri novice. A ghaghị iji nnu na shuga mee ihe ntancha nke ọma, jiri nwayọọ nwayọọ na-awụnye kefir, tinye soda, ntụ ọka a kwụrụ, wụsa mmanụ mmanụ. A na-agbaze ọka vaịn (dịka ọmụmaatụ, akwụkwọ ji agwụ ma ọ bụ shredded), m, nke a mịrị amị ma gbanye ya. Tinye na mgwakota agwa. Ngwurugwu nke ngwakọta nwere ike ịdị iche, kama ọ dị mma - dị ka ude mmiri na-esi ísì ụtọ. Na kpụ ọkụ ọkụ frying (kacha mma - na-abụghị mkpisi mkpuchi) akpọọ nkụ pancakes. Ụdị ha dabere na ọchịchọ gị. Anyị na-efe pancakes na ude mmiri ma ọ bụ yoghurt na-enweghị aka. Ị nwere ike igbanye ya na garlic ma ọ bụ basil chopped finely.