Nutrition maka dysbiosis

Dysbacteriosis bụ mgbanwe na microflora nkịtị nke ahụ, mgbe ihe ndị mejupụtara ya bụ mkpụrụ ndụ (nsia na lactic acid, bifidobacteria na ndị ọzọ) ma ọ na-ebelata ma ọ bụ na-apụ kpamkpam, ebe ha na-ejikwa microflora arụpụtaghị ihe, microorganisms inypical (staphylococci, Pseudomonas aeruginosa, Proteus, fungi of genus Candida ).

Dysbacteriosis nwere ike ịpụta dịka ọrịa nrịanrịa, ọnụọgụ ọrịa nke akụkụ eriri afọ, na-adịghị mma ma ọ bụ ihe oriri na-edozi ahụ, ọrụ a na-ebugharị ma ọ bụ irradiation. Otú ọ dị, ruo taa, isi ihe na-akpata dysbiosis ka anọgide na-eji ọgwụ nje eme ihe.

Ihe omuma nke ndi dysbacteriosis nke mbu na ndi kachasi anya: nri ndi ozo di iche iche, ihe ndi ozo na-abawanye elu, ihe ndi ozo na-adighi ike, ike na-adighi ike. Na usoro mkpali - ihe mgbu, adịghị ọcha na stool. N'ọnọdụ ndị ka njọ - mmiri na-egbu mmadụ na ịṅụbiga mmanya ókè, nha.

Nri oriri kwesịrị ekwesị na dysbacteriosis bụ otu n'ime ihe ndị bụ isi nke ọgwụgwọ gị. Nke a bụ ihe ị chọrọ ime:

  1. Iji wepụ ihe oriri niile abụba na nkọ. Nke a pụtakwara salted, nri ndị a na-amị mkpụrụ ma ọ bụ mkpụrụ osisi ndị a rụpụtara n'ụlọ.
  2. Ọ bụrụ na ọ ga-ekwe omume, anaghị eri achịcha, achịcha, sweets na n'ozuzu nri niile nwere ọdịnaya shuga - ha na-eme ka mmiri gbaa na eriri afọ.
  3. Aṅụla mmiri mgbe ị na-eri nri. Nke a na - egbochi mgbaze zuru ezu nri, n'ihi na mmiri na - egbu osisi na - agbaju mmiri.
  4. Aṅụla mgbe ị risịrị tii (kọfị).
  5. Gbanyụọ mmanya. Ọ bụrụ na ihe ọ bụla siri ike ime, họrọ naanị ihe ọṅụṅụ dị ike (vodka, whiskey). Mmanya, biya ma ọ bụ champeenu na-eme ka ọ dịkwuo elu - nke na-abụkarị ọkpụkpụ na mgbagwoju afọ nke eriri afọ.
  6. Abanyela na salad nri gị site na akwụkwọ nri ndị nwere nnukwu pasent nke eriri, dịka kabeeji, akwụkwọ nri, salad green, beets. Akwukwo nri akwukwo nri na-ewute mucosa nke colon. Na ndị nwere dysbacteriosis, nke a na - eme ka afọ ọsịsa dị ukwuu (afọ ọsịsa).
  7. E nwere ọtụtụ ndị na-edozi dị ka o kwere mee (mma - anụ). Otú ọ dị, anụ ahụ kwesịrị ka esiri ya ma ọ bụ ghaa ya. Nkwado a anaghị emetụta ihe oriri na-edozi ahụ na sysbacteriosis nke eriri afọ.
  8. Nye nri di ohuru, ma enwere achicha obula ma obu nchikota.

Na dysbacteriosis, usoro ọgwụgwọ na-apụtaghị na ị ga-ejedebe oke nri ma ọ bụ na-ele oge anya oge na nri. Rie dị ka ịchọrọ, mgbe ahụ, mgbe ịchọrọ ya. Isi ihe bụ ịge ahụ gị ntị, n'ihi na ịnweghị onye ndụmọdụ kachasị mma.

Ngwaahịa ndị na-enyere aka mmepe nke eriri microflora nkịtị

Na nri na dysbacteriosis, ọgwụ ndị nwere lactobacilli na bifidobacteria dị mkpa - ha weghachite microflora intestinal.

Ụfọdụ ngwaahịa na-enye aka na mmepe nke microflora intestinal nkịtị, ya mere na nri na-edozi ahụ na dysbacteriosis na-enweghị ihe ha na-apụghị ime. Nke a - mmiri ara ehi mmiri, ihe ọṅụṅụ carrot, osikapa, ugu na nduku extracts.

Anyị depụtara nri vegetative, nke nwere ike inyere ụdị dysbacteriosis dị iche iche:

  1. Na nri ya na staphylococcal dysbiosis, onye ọrịa kwesịrị ịgụnye: strawberries, raspberries, blueberries, garlic.
  2. Nutrition maka dysbiosis candidiasis kwesịrị inwe: cowberry, Mint, thyme, fennel, garlic garlic.
  3. Maka nri na protein na Protein dysbacteriosis, onye ọrịa ga-erite uru site na: cranberries, eyịm, raspberries, currants, garlic.
  4. Cowberry, currant na caraway osisi bụ na-achọsi ike inwe ihe oriri na-etinye na dysbacteriosis putrefactive.
  5. Na nri na pseudomonas dysbacteriosis ị ga-etinye ose uhie ụtọ, nwa currant.

Ọ bụrụ na ị na-emekpa ahụ, nri ndị a na-edozi ahụ na nrịba dysbacteriosis na onye na-arịa ọrịa ga-abụ ihe na-eme ka mucous dị na broth ma ọ bụ mmiri na-adịghị ike, ihe ndị e ji edochi anya, ndị na-agba chaa chaa, jelii ọma, mkpụrụ cherị na blueberries. Site na mma na menu, ị nwere ike jiri nwayọọ nwayọọ tinye cutam steam, meatballs, sie azụ, efere efere, na grated obi chiiz.

Nutrition for children with dysbiosis

Nlekọta ọgwụgwọ kachasị mma maka bacteriosis na ụmụ ọhụrụ ka na-aṅụ mmiri ara nne. Iji weghachite microflora na eriri afọ nke nwa ahụ, nne nwere ike ịṅụ broth nke chamomile, dill, dog rose, fennel. Ọ ghaghị iri mkpụrụ osisi na akwụkwọ nri ọhụrụ - iji kwado ngwongwo vitamin nke ahụ nwatakịrị ahụ. Ọhụụ dọkịta dị mkpa.

N'ihe banyere nri oriri na-edozi maka bacteriosis na ụmụaka tozuru etozu, ihe ha ga-etinye bụ ihe oriri na-emepụta ihe oriri (ihe ndị e ji esi nri), ihe ndị e ji esi nri, ihe mgbochi mucilage, achịcha a mịrị amị, jelii, mkpụrụ osisi ndị dị ụtọ, Mkparịta ụka na dọkịta na nke a bụ ihe amanyere.