Egwu bụ otu n'ime ihe oriri na-ewu ewu na mpaghara ụwa niile. E nwere ọtụtụ ụzọ isi kwadebe ha, ma ntụziaka na garlic ga-emeghe uto ọhụrụ maka ihe oriri a maka gị.
Ntuziaka maka oporo na garlic marinade
Nke a bụ uzommeputa maka e ghere eghe na oliv mmanụ olive na garlic, soy sauce, ihe ọṅụṅụ lemon na mgbakwunye nke mmanya ọcha na-acha ọcha iji nweta uto pụrụ iche nke ihe oriri a.
Efrata:
- ala eze - 0,6 n'arọ;
- ginger (grated) - 1 tbsp. ùkwù;
- garlic - 4 ezé;
- soy ihendori - 90 g;
- mmanụ olive - 50 g;
- starch - 1 teaspoon;
- mmanya ọcha akọrọ - 50 g;
- ihe ọṅụṅụ lemon - 30 g;
- chili ose (ọhụrụ) - 1 bọtịnụ;
- pensụl coriander - ½;
- nnu.
Nkwadebe
Ịkwadebe ụdị ngwaahịa dị oké ọnụ, dị ka ogwu, kwesịrị ịmalite mgbe niile na nhọrọ ha. Nke mbụ, gee ntị na agba nke mkpịsị ogwu, ọ kwesịrị ịdị edo, isi awọ. O kwesịghị inwe ntụpọ, opacities ma ọ bụ mmebi ọ bụla. N'otu aka ahụ, otu njirimara na-egosi na mmiri na-agba oyi anaghị adị ọhụrụ, bụ ọdụ elongated. N'ime ahihia ogwu ohuru ohuru, o kwesiri iburu uzo ma obu tinye ya.
Ugbu a gaa n'ihu nhicha, iji mee ka usoro a dị mfe, tupu ịchacha ahịhịa, tinye ya n'ime mmiri mmiri. Enweghị mpi, ọ ka mma iji usoro kachasị mfe maka ihicha. Nke mbụ, kewaa isi, wee wepụ shea ahụ, jiri nwayọọ jidere ọdụ nke esophagus wee dọpụta ya, nke a bụ ụdị ọchịchịrị dị, nke dị n'akụkụ ahịhịa niile.
Ya mere, a na-eji mmiri na-ekpuchi olulu mmiri na esophagus dịpụrụ adịpụ. Richaa ahịhịa ndị ahụ na-esi nri, tinye ginger, ma ọkara nke coriander, echefula ịkụ ya obere obere ma kpoo 2 cloves nke garlic. Ọ ga-ezu iji nọrọ na marinade a na garlic na-eri ihe minit iri na ise. Ugbu a na pan na-ekpo ọkụ na mmanụ na-agbasa agbasaghị garlic na ose, ma echefula iwepu mkpụrụ sitere na chili. Mgbe nwatakịrị ahụ dị mkpụmkpụ, wepụsịa ahịhịa ndị ahụ na marinade ma tinye ha na ose na garlic maka ihe dị ka nkeji 3. Marinade na-agbanye n'ime pan ọzọ, gbakwunye ya mmiri mmiri lemon, nnu ma chere ruo mgbe ọ na-etuto. N'oge a, tụgharịa starch n'ime mmanya ahụ ma wụba n'ime marinade ahụ, mgbe ahụ zipụ ihe ndị ahụ. Ọ na-echere naanị otu minit ma nwee ike itinye ya na efere ma jiri nnukwu cilantro buru ibu chọọ ya mma.
Ejiri garlic na-agba ya na garlic
Efrata:
- Ogwu - 500 g;
- ude 20% - 200 g;
- mmanụ olive - 50 g;
- ihe ọṅụṅụ lemon - 40 g;
- mmanya ọcha akọrọ - 50 g;
- Rosemary - 1 alaka;
- pasili - ¼ nke okporo osisi;
- garlic - 4 ezé;
- ose;
- nnu.
Nkwadebe
Ọ bụrụ na ị zụtara ugbo ogwu a kụrụ ya, mgbe ahụ gụchaa ma kpochaa ha, kewaa isi ma wepụ shea. Na pan frying na mmanụ, gbanye na galik na-achaghị acha, ọ bụghị ihe karịrị nkeji atọ, ebe a bụ isi ihe abụghị iji dochie ya. Wunye ya mmiri mmiri lemon, ma chere garlic ka ị gbanwee Rosy, wụsa mmanya na ude n'ime frying pan na ihe dị mkpa. Chere ruo mgbe mmiri niile na-echere minit ole na ole ma tinye ihe ndị dị na ya, tinye rosemary, tinye nnu na ose, a ghaghị emenyụ ihe ndị a na mpekere a ruo minit 7. Na nkeji oge gara aga na -acha na pasili pasent, mechie mkpuchi ka guzo ruo ọtụtụ minit.