Iji oge okpomọkụ dị iche iche nke owuwe ihe ubi akwụkwọ nri, echefula ohere iji dozie ihe oriri na-esi ísì ụtọ dị na oven. N'ihi ụda dị ogologo na ihe oriri na ihe ọṅụṅụ, akwụkwọ nri na-atọ ụtọ ọbụna n'ụdị oyi.
Ghaa akwa eggplants na akwụkwọ nri na oven
Efrata:
- eggplant - 230 g;
- ose dị ụtọ - 165 g;
- garlic - 4 ezé;
- olive - 16 iberibe;
- yabasị - 90 g;
- capers - 3 tbsp. ngwunye;
- apụl cider mmanya - 15 ml;
- tomato - 560 g;
- Nri siegano - 1 tbsp. ùkwù;
- obere mkpuru mint, basil na pasili.
Nkwadebe
Eggplant bụ ama n'ihi na ọ nwere ike iwe ilu ma ọ bụrụ na o rie nri, n'ihi na iji zere ihe na-adọrọ adọrọ, tupu ị na-esi nri ndị na-esi ísì ụtọ, gbanye mkpụrụ osisi ahụ, gụchaa ya nnu ma hapụ ihe ọṅụṅụ maka ihe dị ka ọkara awa. Mgbe obere oge gasịrị, kpochapụ mmiri mmiri ahụ, kpochaa iberibe ahụ, kpoo ma malite nchịkọta. Mgbe eggplant na-browned, tinye ya ọkara-yiri mgbaaka nke eyịm, chopped garlic na elu. Ozugbo elu gwụ, tinye n'ime tomato soda, akwụkwọ ụtọ, mkpụrụ oliv na capers, fesa ya na apple cider mmanya ma sie ya na 160-ogo oven maka ọkara otu awa.
Ghaa akwụkwọ nri Ịtali na-eri nri nke ricotta.
Akwụkwọ nri na-esi na oven na mpempe akwụkwọ
Efrata:
- garlic - 12 ezé;
- uhie na-acha ọbara ọbara - 210 ml;
- ndị ọkachamara - 475 g;
- carrots - 340 g;
- yabasị - 210 g;
- amịrị efere - 115 ml;
- pasta tomato - 35 g;
- zucchini - 260 g;
- ose dị ụtọ - 320 G4
- a alaka nke thyme na rosemary;
- tomato na ihe ọṅụṅụ - 430 ml;
- akwukwo laurel.
Nkwadebe
Ka oven ahụ rutere na okpomọkụ nke 155 degrees, ọ dị mkpa iji dozie akwụkwọ nri niile, tupu ịmịchaa ma họrọ ịhọrọ ha. N'okpuru frying, chekwaa nnukwu nbịakọta nke eyịm ruo mgbe ị na-acha uhie uhie, gbakwunye galik, ma mgbe ọ na-ahapụ ísì ụtọ ahụ, wụsa mmanya ahụ nile, tinye akwụkwọ a mịrị amị wee hapụ mmiri ahụ ka ọ na-ekpuchi ọkara. Iji fry na mmanya, gbakwunye ihe oriri ndị ọzọ a kwadebere, kpochaa ihe niile nke ọma ma nyefee ya na tray baking. Wunye akwụkwọ nri na efere, kpuchie ya na mpempe akwụkwọ n'elu ma zipụ stew na oven maka ọkara elekere.
Nri akwukwo nri n'ime ite na oven
Efrata:
- mmanụ ọka - 25 ml;
- yabasị - 110 g;
- garlic - 2 ezé;
- asparagus - 260 g;
- carrots - 280 g;
- efere akwukwo nri - 235 ml;
- ude uto - 140 ml;
- akwụkwọ nri epina - 2 aka.
Nkwadebe
Ngwa ngwa, chekwaa akwụkwọ nri tupu ịchọta, gbakwunye akwụkwọ nri ma gbasaa ebe niile. Wunye ọdịnaya nke ite ndị a gwakọtara na broth na ude mmiri ma tinye ya na ọkụ dị ogo 160. Akwukwo nri ndi ozo na anu ogwu di iche iche ga adi njikere mgbe okara elekere.