Ntụziaka nke efere Soviet na-esochi, nke ọ bụla nkwụsị nke ọma na-ebute site na okporo nke Mayonezi, adịwo anya ebe ọ bụ na ọ bụrụ na ọ na-echefu. Ma ọ bụrụ na ugbu a, a ga-ejupụta salad ndị a na-atụgharị anya na ihe oriri kachasị mma na mpaghara nke CIS mbụ, ma ọ dịkarịa ala, ụdị nri dị iche iche na nri ahụ gafere ihe gbasara ọkọlọtọ: kukumba, poteto, carrots, eggs.
N'isiokwu a, anyị ga-eso gị nwee ihe ụfọdụ dị iche iche, ma site na nke ahụ, ọ dịghị ihe ọ bụla na-atọ ụtọ na-adọrọ mmasị nke omenala puff pastry na ọkụkọ.
Na-edozi salad na ọkụkọ na painiapulu
Salad na ọkụkọ na painiapulu, ma ọ bụ "Salad Caribbean" - ezigbo obi ụtọ na ebe okpomọkụ.
Efrata:
Maka ịkwụsị:
- yoghurt (na-enweghị ihe) - 170 g;
- uda mmiri - 2 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Maka salad:
- letus - 1 isi;
- anụ ọkụkọ - 1 pc.;
- chiiz siri ike - 100 g;
- agwa mkpọ - 200 g;
- tomato - 2 PC.
- mango - 1 ibe;
- afiapulu (mkpọ) - 70 g;
- eyịm green (chopped) - 2 tbsp. ngwunye;
- Cashew - 1/2 tbsp.
Nkwadebe
Akpụkpọ anụ ịkpụ n'ime ibe na ighe ke mmanụ mmanụ na nnu na ose. Ozugbo eriri ọlaedo malitere ịpụta na ọkụkọ - tinye 4-5 tablespoons nke painiapulu mmiri na pan ma na-anụ ruo mgbe caramelization.
Na obere efere, jikọta ihe niile na-eme ka ị na-asa mmanụ, oge ọ ga-atọ gị uto.
N'ime nnukwu efere ọmarịcha, anyị na-amalite ịtọgbọ letus: na ala, anyị na-etinye akwụkwọ mpempe akwụkwọ nke letus, na ọkara ọkpụkpụ ọkụkọ, chiri sie ike, tomato, tomato, agwa, ọkụ, mango, obere letus, painia na tomato. Dụnye oyi akwa ọ bụla na obere ego nke ihendori. A na-ahapụ nri a kwadebere iji kwụnye na friji maka otu awa, wee jee ozi na tebụl ahụ, na-eji ihe oriri nke grated cheese, chopped onions green and fishhew nuts.
Ejiri salad na-eme ka ọkụkọ na mushrooms smoked
Efrata:
- anụ ọkụkọ na-ese anwụrụ ọkụ - 500 g;
- letus - 100 g;
- udara tomato - 7-8 iberibe;
- pasili - 1/3 nke okporo osisi;
- eyịm green - feathers 5;
- cheese "Feta" - 70 g;
- ndị na-egwu egwu - 150 g;
- ukpa - 1/3 nke otu narị afọ;
- ụlọ Mayonezi - maka ịgbara mmanụ.
Nkwadebe
A na-egbutu ọka eghe ma ghere eghe na mmanụ ihe oriri ruo mgbe mmiri na-ekpochapụ kpamkpam.
A na-agbajasị ara na-aṅụ ara, a na-egbutu tomato n'ime ebe, walnuts na-ejupụta na mma. Anyị na-etinye ihe niile na-emepụta n'ígwé, promazyvaya ọ bụla ezinụlọ Mayonezi. Anyị na-eji akwa pasili elu, walnuts na Feta na-achọ mma. Kama "Feta" na salad, ị nwere ike ịgbakwunye chiiz siri ike gị, dịka ọmụmaatụ, "Cheddar." Ejiri salad na ọkụkọ na mushrooms dị njikere!
Achịcha na-atọ ụtọ na anụ ọkụkọ ọkụ
Nri nke anụ ọkụkọ sie ọkụ na-eme ka okpokoro nri dị iche iche.
Efrata:
- Greek yogurt - 1/4 nke ihe;
- eyịm eyịm (chopped) - 1 tbsp. ùkwù;
- mmanụ olive - 1/4 nke narị afọ;
- green coriander - 1/2 st. ngwunye;
- nnu, ose - nụrụ ụtọ;
- Bulgarian ose - 2 iberibe;
- udara tomato - 500 g;
- avocados - 2 iberibe;
- ọkụ ọkụ ọkụ - 500 g;
- basil, pasili - nụrụ ụtọ.
Nkwadebe
Na a na-eme ka ọ dị ụtọ, mix yogọt Gris, mkpụrụ coriander, sliced eyịm na-acha akwụkwọ ndụ na 3 tbsp. spoons mmiri. Site n'iji whisk, tie akaebe, jiri nwayọọ nwayọọ tinye 1/4 st. spoons mmanụ olive.
A na-amanye nnukwu ose Bulgarian n'ọtụtụ ebe ma na-agba ọkụ na ọkụ (ọkụ ọkụ zuru oke maka nke a). Wepu akpụkpọ anụ ahụ ma belata akwụkwọ ahụ n'ime ibe. A na-egbutu tomato tomato n'ime akụkụ 4, ube oyibo - cubes, na-etinye ọkụkọ ọkụ n'ime eriri.
Na nnukwu efere maka salad, anyị na-etinye ihe niile e ji eme ihe n'ite ma jupụta na ihendori nke dabeere na yogọt.
Tupu na-eje ozi letus kwesịrị steeped na ngwa nju oyi maka 3-4 awa.
Ụdị okpokoro okpokoro gị ga-enyere salads na ọkụkọ na agwa ma ọ bụ avocados , nke, doro anya, dị ka ndị ọbịa gị.