Lush pancakes na mmiri ara ehi

Nri pancakes na- atọ ụtọ, esiri na mmiri ara ehi, na -echa na-acha uhie uhie, nke na-esi ísì ụtọ na obi - nnukwu nri ụtụtụ, nri ehihie, nri abalị. Ọ bụkwa nnukwu nhọrọ ị ga-eri na ọrụ maọbụ na ụlọ akwụkwọ - iji rie nri na ezumike. Kwadebe pancakes nwere ike ọbụna onye mbido culinary - uzommeputa maka efere a bụ nnọọ mfe, ọ dịghị pụrụ iche nkà a chọrọ.

E nwere ọtụtụ ụzọ esi esi nri pancakes na mmiri ara ehi ma ọ bụ kefir.

Ncha ikuku pancakes

Ụzọ kachasị mfe bụ iji esi mmiri ara ehi na mmiri na-eko achịcha mee ka ha dị ebube. Kwadebe mgwakota agwa wee pịa ngwa ngwa maka nri ụtụtụ.

Efrata:

• mmiri ara ehi - 0,7 l;
• shuga nke mepụtara na CIS mba - ½ cup;
• àkwá - 2-3 iberibe;
• nnu - 1 tuo;
• shuga vanilla - 1 sachet;
• nri yist - 15 g;
• mmiri ọkụ - 100 ml;
• ọcha wheat ntụ ọka dum wheat ntụ ọka - 1 cup;
• mmanụ a nụchara anụcha ọ bụghị deodorized sunflower - 70 ml.

Nkwadebe

Nke mbụ, tinye ncha ahụ: n'ime nnukwu ihe iko achịcha juru, juju ha na shuga (ihe dị ka mkpịsị aka), tinye obere ntụ ọka ma hapụ mmiri ọkụ. Kpachara anya - oke mmiri ekwesịghị ịdị elu karịa ogo 40, ma ọ bụrụ na yist ga-anwụ. Anyị na-agwakọta ma na-eche maka ihe dị ka minit 10, ruo mgbe opara na-etolite ike, ugbu a, anyị na-agbazi àkwá na shuga, nke anyị hapụrụ, na nnu, tinye ntakịrị vanilla sugar ma ọ bụ vanillin maka ekpomeekpo, wụsa na mmiri ara ehi. Anyị na-agwakọta ihe nile, wee tinyekwuo ya na nke nta nke nta wụsa ntụ ọka ahụ. Ngwurugwu nke mgwakota agwa nwere ike idozi, na-agbakwunye obere ntụ ọka ma ọ bụrụ na mmiri ara ehi ahụ bụ mmiri. Tinye nro ahụ na-ekpo ọkụ na ọkụ ma wụsa mmanụ. Mgbe ọ na-amalite obere anwụrụ ọkụ - ị nwere ike ịṅụ ntụpọ, gbanwee ha ka ha na agba aja aja.

Akwụkwọ pancakes na-adịghị atọ ụtọ

Yist pancakes na mmiri ara ehi mmiri ara ehi na-atụgharị mgbe nile magburu onwe ya ma na-atọ ụtọ, ihe nhazi nwere ike gbanwere site na ịgbakwunye dị iche iche fillers, dịka ọmụmaatụ, grated apụl ma ọ bụ karama, otu ugu, finely chopped plums or pitted cherry. Ị nwere ike esi nri ma na-emebeghị ka pancakes na zukini, dịka ọmụmaatụ, ose dị ụtọ ma ọ bụ naanị na elu. Ndị dị otú ahụ na-unsweetened, kamakwa nnọọ siri na lavish pancakes na mmiri ara ehi mmiri ara ehi na-esi ya na-enweghị àkwá.

Efrata:

• obere zucchini - 1 ibe;
• ose dị ụtọ "Paprika" ma ọ bụ gogoshara - 2 iberibe;
• nnu - 1 teaspoon;
• pasili - 1 obere ụyọkọ;
• mmiri ara ehi - 0,8 l;
• soda nri - 1/3 tsp;
• Mmiri na-esi ísì mmanụ adịghị deodorized, uncoloured - 30 ml + 30 ml;
• dum ọka wit - 2 iko.

Nkwadebe

Zucchini mine, ehichapụ, bepụ ndụmọdụ na igwe ya na grater ma ọ bụ blender. Akpụchala ose, wepụ mkpụrụ na akụkụ, m ma bee n'ime obere iberibe. My pasili, ka ọ na-asọ ma shinkoo, kwa, dị ka obere dị ka o kwere mee. Ọ bụrụ na ịchọrọ, ịnwere ike ịgbakwunye otu cloves nke garlic. A na-etinye akwukwo nri na elu n'ime nnukwu efere, wunye ya na mmiri ara ehi na-egbuke egbuke, tinye ọkara nke mmanụ ihe oriri, nnu na ngwakọta nke ọma. Jiri nwayọọ nwayọọ na-akwachasị ma gwakọta ntụ ọka ahụ n'ime mgwakota agwa. Anyị na-etinye ya na ite ọkụ na-ekpo ọkụ, na-agbanye n'ime ya ntakịrị - nani ikpuchi mmanụ ala (ọ ga-abụrịrị anwụrụ ọkụ), obere pancakes na ighe na ọkara okpomọkụ. Pancakes kwesịrị ka ọ bụrụ ihe ọ bụla na-atachasị. A na-etinye pancakes na-etinyekarị mmanụ ma ọ bụ mmiri oyi na tablespoon.

N'otu aka ahụ, anyị na-akwadebe pancakes na mmiri ara ehi na-egbuke egbuke na apụl, ha dịkwa ebube n'ihi na soda na-emegharị na acid na mmiri ara ehi, na-egosipụta ụdị ikuku na inye pancakes airiness. A na-esi nri shuga na-enweghị ntụ ọka Apple , na-agbakwunye na mkpụrụ osisi ndị ọzọ jupụtara, gụnyere banana ma ọ bụ ụbọchị kama nsen.