Ogige Radish - osisi bara nnọọ uru, nwere ezigbo uto na isi ísì. Mkpụrụ akwụkwọ mgbọrọgwụ radish nwere ọtụtụ dịgasị iche iche dị mkpa maka ahụ mmadụ, ya bụ vitamin C, B1, B2, fiber, mineral (tinyere potassium potassium), mmiri ọgwụ acid, glycosides na mmanụ dị mkpa.
A na-ejikarị radish na ndị mmadụ na-agwọ ọrịa iji na-agwọ ọrịa dịgasị iche iche na dịka akụkụ maka nkwadebe salads. A na-erekwa nri site na akwụkwọ nri mgbọrọgwụ (na-abụkarị n'ụdị irighiri) na nwa akwụkwọ. Radish na-akpali agụụ, mma mgbaze, na-asachapụ imeju na choleretic na diuretic na ike antimicrobial Njirimara. Nri radish bara uru karịsịa na oge oyi-oge, iji nwetaghachi vitamin na ihe ndị na-achọpụta ihe.
Ọ bụrụ na ị kwadebere radish maka oyi ma dezie nchekwa ya n'ụzọ kwesịrị ekwesị, ị ga-enwe ohere n'oge ọ bụla iji ọgwụgwọ ọrụ ebube ndị a na-atọ ụtọ n'oge ọ bụla oyi.
Esi echekwa radish na oyi?
Ọ bụrụ na ị na-ebi n'ime ụlọ n'elu ala ma na ị nwere okpuru ulo (ma ọ bụ okpuru ulo na ụgbọala), nke ebe dị ala ma kwụsie ike nakwa okpomọkụ (ọ bụghị ala karịa + Celsius Celsius), ọ bụ ebe a kachasị mma iji zọpụta ọtụtụ blanks maka oyi , tinyere, na mgbọrọgwụ kụrụ. Dị ka carrots, a na-echekwa radish nke ọma na obere osisi (ma ọ bụ mepee akpa akwụkwọ) na ájá, na-enweghị ìhè ìhè kpọmkwem.
Ọ bụrụ na ọ dịghị okpuru ulo, nchekwa dịka ọnọdụ ndị yiri ya nwere ike ịhazi na veranda na loggia (ebe okpomọkụ anaghị ada n'okpuru + 2 degrees C). Ọ bụrụ na ịnweghị ohere ịhazi nchekwa dị otú ahụ nke mgbọrọgwụ radish ọhụrụ, echegbula, ị nwere ike ịme ihe oriri na-atọ ụtọ maka oyi site na radish. Ha ga-eme gị obi ụtọ, ezinụlọ gị na ndị enyi gị.
Lee ụfọdụ ntụziaka maka oyi site na radish.
Salad radish
Efrata:
- acha ọcha - ihe dịka kilogram 1,5;
- carrots - ihe dị 300 g (nwere ike dochie anya ose);
- radish - ihe dị ka kilogram atọ;
- pasili na celery elu - 50 g ọ bụla;
- garlic - banyere 150 g;
- mmanya 6-9%;
- nnu nnu;
- sugar granulated.
Nkwadebe
Edere akwụkwọ nri na elu shredded ma gwakọta ya n'ime pelvis, wee kpụga ya na ite iko (sterilized glass jars) (ikike kachasị amasị 0.75-1.5 lita). Ejiri ya sie ike, ka ị na-ahụ ihe ọṅụṅụ, mgbe ahụ gbakwunye nke ọ bụla n'ime 1 teaspoon nke nnu, sugar na mmanya. Na-ekpuchi lids sterilized ma bido n'ime nnukwu efere mmiri. Sterilize na obere obụpde mmiri na pelvis maka nkeji iri na abụọ. Banyere ego, gbanye ma zoo ruo mgbe obi jụrụ. Egwu dị egwu nke radish !
Sour radish
Nkwadebe
Peeled radish atọ na obere grater, gbakwunye na-atọ ụtọ nnukwu chopped garlic, coriander osisi, alaka dil, nnu nụrụ ụtọ, mix na kọmpat n'ime ọkara liter Mkpọ. Mechie mkpuchi plastic. Ga-adị njikere n'ime ụbọchị 10. Chọọ maka ntụziaka na-adọrọ adọrọ na akwukwo nri a, mgbe ahụ, anyị nwere ike ikwu na ị na-agbalị salad nke black radish - ọ bara uru na tọrọ ụtọ.