Radish - n'ezie, aha mgbọrọgwụ a dị na onye ọ bụla ntị, ma na tebụl ị gaghị ezute ya mgbe. Na n'efu! Dị ka ihe atụ, ihe niile, dịka ọmụmaatụ, site nchịkọta radish nke ịnweta mineral ga-eme ka ọtụtụ ndị ọzọ na-eri nri. E wezụga nke ahụ, ọ bụ mmiri, abụba na carbohydrates dị n'ime ya adịghịzi, ya mere, ọ nwere ike ịbanye na nri nke ndị na-ele anya, ọ bụghị ikwu na ọ dị oké mkpa na oyi - mgbe niile ọ bụ antiseptic kasị ike. Kedu ihe mere anyị ji aga ebe ndị radish? Ma eleghị anya, anyị kwesịrị itinye ya na menu anyị mgbe mgbe? A sị ka e kwuwe, ozugbo mgbọrọgwụ a bụ ihe a ma ama na tebụl.
Kedu esi edozi salad radish?
Ụdị radish dị iche iche na-acha ọcha, akwụkwọ ndụ akwụkwọ ndụ, pink na violet na nwa. Ihe dị iche na nke ikpeazụ bụ ihe ndị nje bactericidal na antiseptic, nnukwu mkpụrụ vitamin dị na ya. Ma, taa, anyị agaghị ekwu banyere nke a, ma otu esi akwadebe salad nke black radish.
Mgbe a na-akwadebe salads, a ghaghị iburu n'uche na a na-arụ ntụziaka ndị dị iche na uto na-atọ ụtọ nke ihe ọkụkụ ahụ, bụ nke nwa blackish radish na-ama, nke nwere ụtọ uto nke ihe na-emekọ - mmanụ aṅụ, beets, carrots, apụl. Ma ọ bụ imenyụ ihe ndị na-emepụ iche na-egbukepụ egbukepụ - ude mmiri, kukumba, kabeeji. Mgbe ụfọdụ, salads na-esi ọnwụ ruo ihe dị ka elekere.
Salad nke black radish - uzommeputa
Iji dozie salad nke black radish, akpa ga-ehicha ya ma wepu iwe. Iji mee nke a, belata radish ma wụsa ya na mmiri oyi, mee ka ọ kwụrụ maka minit 30-60.
Efrata:
- nwa radish - 300 g;
- ihe ọṅụṅụ lemon - 3 tbsp. ngwunye;
- mmanụ ihe oriri - 50 ml;
- nnu - nụrụ ụtọ;
- elu nke dil;
- akwukwo nke salad green.
Nkwadebe
Anyị na-ehichapụ radish, wepụ ihe ilu ahụ na ya, wee debe ya na grater. Anyị na-etinye ya na efere salad, nnu, wunye ihe ọṅụṅụ lemon, mmanụ na-esi nri ma hapụ ya ka ọ bụrụ nkeji 15-20. Anyị na-eji akwụkwọ nke akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ.
Salad a bụ uzommeputa kpochapụla. Iwere ya dị ka ihe ndabere, ị nwere ike itinye ya na ihe ọ bụla - ọka, grated ma ọ bụ chopped apụl, raw ma ọ bụ chaasted carrots, eyịm, peas, mkpụrụ na ọbụna mushrooms.
Dịka uzommeputa yiri nke a, i nwere ike ime salad radish na ude mmiri. Naanị ịchọrọ ịchọta radish na nnukwu grater, gbakwunye elu, oge na nnu na ude nnu.
Salad na radish na kabeeji
N'ezie, a na-ekwe ka ụgwọ ọ bụla nke ihe oriri na-eme "site n'ile anya", ọ bụghị ịgbaso n'ụzọ doro anya na oke. Anyị na-atụ aro ka ị kwadebere efere ahụ dị iche iche, ma ị nwere ike iweli ego kabeeji, na-atọ gị ụtọ.
Efrata:
- nwa radish - 300 g;
- acha ọcha ọcha - 100 g;
- mmanụ na - esi nri - maka ịgbara mmanụ;
- nnu - nụrụ ụtọ;
- pasili elu.
Nkwadebe
Anyị na-ehicha ma na -echa mgbọrọgwụ na grater, na-ewepụ ilu. Cabbage finely shred, nnu ma gbakwunye radish. Gwakọta akwụkwọ nri ma tinye ha na efere salad. Anyị na-awụnye mmanụ na-esi nri, anyị na-achọ ya na mkpuru ahịhịa ndị a kụrụ nke ọma.
Salad si radish na akwa
Ọtụtụ mgbe, a na-edozi salad nke black radish na mgbakwunye nke ihe oriri dị iche iche nke ihe oriri, ma ị nwere ike ịnwale ime ya na àkwá.
Efrata:
- black radish - 2 pcs.;
- Sie akwa - 2 PC.
- achicha uto - 5 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
A na-ehichapụ radish ojii, anyị na-ewepụ ilu, na-esi na mmiri oyi. Ekem ete ke akwa grater, gbakwunye yolks na ndị ọcha, nnu, ose na oge na ude mmiri. Mgbe ị rịọrọ, ị nwere ike icho salad na herbs.