Horseradish - ike Njirimara

Horseradish bụ otu n'ime oge ndị kachasị ewu ewu na ọnọdụ Latịn. Osisi a nwere uto na-ere ọkụ, n'ihi ihe a na-ejikarị eme ya maka nri nri, nakwa maka iweghachi ahụ, n'ihi na ọ na-atọ ụtọ ya site na ngwakọ a na-ahụkarị n'etiti osisi.

N'ebe ndị Russia, horseradish na-ezo aka na ntanetị nke mba, nke a enweghi ike igosipụta ya n'akụkọ ndiife - niile mara ọtụtụ okwu na njakịrị ndị a na-etinye na ngwaahịa a. Ekele dị otú a maka ndị mmadụ ebilila n'ihi ihe kpatara ya - ịma mma nke horseradish na-atụ aro na ndị mmadụ na-ejikarị ya eme ihe kwa ụbọchị ruo ogologo oge, nke pụtara na ọ bụ oge na-egosi na ọ bara uru. Enwere ike iche na maka ndị Russia, horseradish pụtara na ọ bụ otu ihe ahụ ka ndị Japan.

Horseradish sitere na osisi herbaceous nke ezinụlọ Cabbage, ma na-etolite n'akụkụ ndịda ọwụwa anyanwụ Europe nke Russia. Ma ọ bụghị ndị Russia nke mbụ malitere iji horseradish - a maara na ndị Ijipt oge ochie ji ya dị ka ọgwụ.

Slavs horseradish ghọrọ nke zuru oke na emepechabeghị, na West na n'oge ahụ ka amaghị ihe ọ bụla. Nkọwa nke nkwukọrịta emewo ka a mata na a ghọtala osisi a na West, na nke a, ọ bụ ugbu a na-eto eto n'ọtụtụ mba ụwa.

Ihe ọtụtụ ndị na-agwọ ọrịa nke horseradish nwere ekele, ma na West ka a ka na-eji ya eme ihe na-esi nri na-esi ísì ụtọ ya.

Medicinal properties of horseradish

Njirimara bara uru nke mgbọrọgwụ horseradish bụ n'ihi ihe ndị bara ụba nke osisi ahụ. O nwere vitamin, nnukwu na microelements. Horseradish epupụta nwere obere okwu uru Njirimara karịa mgbọrọgwụ.

Medicinal properties of horseradish and vitamin:

  1. Mkpụrụ aṅụ (vitamin B1) - ọ dị mma nke uche, na-agbanwe ahụ ya iji nwee nchekwube, na-akwalite uto ahụ ma na-akpali agụụ, na-eme ka ọbara gbasaa; 100 g ịnyịnya radish nwere 0.08 mg.
  2. Riboflavin (vitamin B2) - na-ekere òkè na metabolism, normalizes metabolism nke abụba, carbohydrates na ndị na-edozi ahụ, mee ka ọhụụ dị mma, ma kwalite ọrụ vitamin B6; B2 dị mkpa maka njikọ nke erythrocytes, na arụ ọrụ nkịtị nke ọrụ ịmụ nwa; na 100 grams nke horseradish dere 0,1 mg.
  3. Niacin (vitamin B3) - na-akwalite respiration anụ ahụ, na-ebute obere arịa, na-eme ka ihe dị mma ma na-eme ka microcirculation nke ọbara dịkwuo mma, si otú ahụ na-emeziwanye, karịsịa ọrụ nke ụbụrụ; na 100 grams nke horseradish dere 0,4 mg.
  4. Pyridoxine (vitamin B6) - gụnyere itinye ihe owuwu ụlọ maka akwara akwara, nwere mmetụta dị mma na ọrụ nke ụbụrụ na ihe oriri nke mkpụrụ ndụ nwere oxygen; na 100 grams nke horseradish dere 0,7 mg.
  5. Akpa Folic (vitamin B9) na-ekere òkè dị ukwuu n'usoro hematopoiesis, ọ dị mkpa maka njikọ protein ma na-akpali usoro ụjọ ahụ; na 100 grams nke horseradish dere 37 mcg.
  6. Vitamin C bụ isi ọgwụ nje na-egbochi ọrịa na ọgwụ mgbochi; 100 g nke horseradish dere 10 mg;
  7. Vitamin E - egbochi guzobe thrombi, na-enye nri na-edozi ahụ na mkpụrụ ndụ dị mkpa maka nbaghachi nke anụ ahụ; na 100 grams nke horseradish dere 0,1 mg.

Ya mere, njirimara nke radish radish dị ọtụtụ, ha na-emetụta ọtụtụ akụkụ na usoro:

N'ihi na uru Njirimara nke horseradish, Ezi ntụziaka dabere na ya nwere ike zubere ma n'èzí na ime ụlọ.

Dịka ọmụmaatụ, na ihuenyo ihu, radiculitis, rheumatism, ndị na-eme ka anụ ọkụkụ na-esi na rhezome nke horseradish.

Mgbe a na-etinye ya n'ime, a na-etinye ya na efere ma ọ bụ jikọta ya na mmanụ aṅụ na nha nhata, wee sụpụta ihe ọṅụṅụ nke ngwakọta na ịṅụ 1 tsp. 3 ugboro n'ụbọchị.

Contraindications na ojiji nke horseradish

Horseradish nwere ọ bụghị naanị uru Njirimara, ma contraindications. Enweghị ike iji ya mee mgbe: