Otu n'ime efere kachasị mfe nke omenala ndị na-eri nri nke obodo CIS bụ anụ. Ngwakọta dị egwu nke poteto na anụ, dị ka a na-achị, na-aghọ nri nri isi nri, na-ejikọta àgwà nke mbụ (ọtụtụ mmiri mmiri na-acha ọcha) na nke abụọ (anụ na ejiji). Ịchịkọta usoro nchịkọta n'ozuzu agaghị ekwe omume: anụ ezi na poteto na-akwadebe n'ọtụtụ nhọrọ. Anyị ga-agwa gị ụfọdụ n'ime nhọrọ ndị kachasị ewu ewu maka esi esi nri.
Okpokoro Okpokoro
Ọ bụ uzommebe a nke e depụtara na akwukwo nri nke Soviet ndị mara mma na akwụkwọ maka ụmụ agbọghọ na-eto eto.
Efrata:
- yabasị - 2 pcs.
- mmanụ oriri a nụchara anụcha - 30 ml;
- nduku nke sie iche - 0,5 n'arọ;
- anụ abụba - 70 g;
- anụ ezi (fillets) - 0,5 n'arọ
- akwụkwọ ji agwụ tomato ma ọ bụ diluted tomato mado mmiri - 1 cup;
- ọka wit - 2 tbsp. ngwunye;
- efere - 1 iko;
- garlic - 2 mpekere;
- nnu - 1 tuo;
- obere ogwu (ihe ngwakọta nke oji na ihe siri ike) - iri.
Nkwadebe
Salo na-egbu oyi ma gbue ya. Ghichaa na ite frying, gbanye ya, chopped yabasị na ogologo ọkara ya. Mgbe a na-acha yabasị, tinye ntụ ọka na obere efere. N'okpuru frying ọzọ na mmanụ, nata anụ ezi na red. Tinye poteto, anụ, yabasị na ihendori ihendori n'ime ogwu. Jupụta na tomato na broth, ose, na-ekpuchi ma na-ezipụ ka ọkụ na-ekpo ọkụ n'ime ọkụ elekere maka awa. Gbakwunye nnu na galik, hapụ ka ị dị jụụ. Mgbe ị na-eje ozi, ịnwere ike ịgbakwunye ude mmiri na-egbuke egbuke, pasili nke ọma, na-enye nri akwụkwọ nri ma ọ bụ salted.
Odika anyi na akwadebe kwa anu site na anu anu - nchikota di iche iche. A na-eme ihe niile n'otu ụzọ ahụ, naanị na oven anyị ga-ighe maka 20-30 nkeji oge. Ị nwere ike gbanwee ma nweta nsụgharị na-adọrọ mmasị karị.
Nri ezumike na akwụkwọ nri
Efrata:
- ehi - 0,7 n'arọ;
- mmanụ sunflower a nụchara anụcha - 0,5 iko;
- yabasị - 2 pcs.
- carrots - 2 iberibe;
- poteto - 0,4 n'arọ;
- eggplant - 2 iberibe;
- zucchini - 1 ibe;
- ose dị ụtọ - 3-4 iberibe;
- tomato bụ ok - 5-6 PC.
- efere - 0,5-0,7 l;
- freshly ground black pepper - 1 tuo;
- nnu - ½ tbsp. spoons.
Nkwadebe
Anyị na-esi nri anụ ahụ na ite. Eyịm na-eme ka ihe dị mkpa na nkeji nkeji iri anọ ma ọ bụ na-agafe na transferency na obere mmanụ. A na-ehicha akwụkwọ niile ma bee n'ime nnukwu cubes. Ejikere nkeji 15 tinye ya, saa. Kewapụ ubé ighe nke slices poteto na carrots. Nri, kwa, kwesiri ka e ghere ya eghe, nke mere na eriri ahu "mechie" ndi ocha. Na ite, dina n'osisi nke yabasị, anụ, carrots, poteto, zucini, eggplant, ose, tomato. Nri na ose, wunye obere efere, kpuchie ya na lids ma zigara ya ọkụ ọkụ ọkụ maka otu awa na ọkara.
Nri ọkụ na multivarquet - uzommeputa
Efrata:
- ụkwụ ọkụkọ - 1 n'arọ;
- anụ ọkụkọ - 50 g;
- yabasị - 1 ibe;
- ntụ ọka - 2 tbsp. ngwunye;
- poteto - 5-6 iberibe;
- carrots - 1 ibe;
- tomato - 3-4 pc.;
- nnu - 2 tuo.
Nkwadebe
Anyị na-etinye ọnọdụ "frying" na ọkara abụba ngwa ngwa ighe ụkwụ ọkụkọ. Anyị na-etinye ha na efere. Na ọkara nke abụọ nke abụba, ka anyị gafere yabasị, tinye ntụ ọka na obere mmiri (ihe dị ka pasent abụọ). Gbanweekwa. Ugbu a, tinye ọkara yabasị n'ime akpa, poteto ịkpụ n'ime mpekere, carrots, anụ, tomato na ihe ndị ọzọ fọdụrụnụ. Na "nkwụsị" ọnọdụ, anyị na-esi nri anụ ahụ maka minit 40. Tupu na-eje ozi, tinye nnu ma fesaa ya na herbs.
Gwakọta eggplant na frying pan - uzommeputa
Efrata:
- yabasị - 1 pc.;
- mmanụ na-enweghị isi nke sunflower - 50 ml;
- ọka wit - 3-4 tbsp. spoons.
- eggplant - 2 pcs.
Nkwadebe
Anyị na-ebipụ eyịm ogologo ogologo, tinyere aubergines - nnukwu ahịhịa, mgbe nke a gasịrị, anyị ga-etinye ha na mmiri nnu nnu. Buru boweruem, gbakwunye eggplants, jiri nlezianya na-ekpuchi ntụ ọka. Anyị na-esi nri nkeji 10, na-echegharị mgbe niile. Ịnwere ike itinye mkpụrụ osisi sesame, mkpụrụ, elu na soy sauce mgbe ị na-eje ozi.