Ọtụtụ ndị na-ewere anụ ọkụkọ ka ọ bụrụ nkụ, ma nke a abụghị eziokwu. Dị ka ihe atụ, ọkụ ọkụ a na-esi nri, dịka ọmụmaatụ, nke a na-emetọ na kefir, ga-adị nnọọ nro ma dị ụtọ. Nhọrọ nke ntụziaka maka ọkụkọ na kefir na oven, na multivark.
Chicken ke kefir n'ime oven
Efrata:
- ọkụkọ - 1 ibe;
- kefir - 0, 75 lita;
- bọlbụ - 1 ibe;
- nnu, ose, sizinin - nụrụ ụtọ.
Nkwadebe
My chicken, anyị na-ehicha ya ma kewaa n'ime akụkụ. Ngwakpo nnu nke ose, ose, tinye oge na chopped chopped eyịm. Mgbe ahụ, anyị na-awụnye ọkụkọ na kefir na-ahapụ ya na nju oyi ruo awa atọ, ọ ga-ekwe omume maka abalị dum. Mgbe ahụ, anyị na-etinye ọkụkọ na efere ọkụ na-eguzo ọkụ ma tinye ya na oven oven na 180 degrees maka otu awa.
Chicken, stewed na kefir
Efrata:
- Fillet nke ọkụkọ - 1 n'arọ;
- kefir - 1 iko;
- obere abụba Mayonezi - iko 1/4;
- garlic - 3 cloves;
- nnụnụ;
- ose, nnu - nụrụ ụtọ.
Nkwadebe
Mix kefir, Mayonezi, finely chopped garlic na dil, nnu na ose. A na-asacha ọkụkọ, kpochapu ma bee n'ime òkè. Chicken fillet wụsa ihendori ma hapụ maka minit 30. Mgbe ahụ, tinye ọkụkọ n'ime ite frying, gbakwunye obere ihendori. Na-ada na obere okpomọkụ n'okpuru mkpuchi ruo mgbe eme.
Chicken na kefir na multivark
Efrata:
- anụ ọkụkọ - 500 g;
- kefir - 1 ọtụtụ;
- nnu, ose, ngwa nri - nụrụ ụtọ.
Nkwadebe
Akpụkpụ nwere ike ịkpụ n'ime akụkụ, wepụ akpụkpọ ahụ, nnu, ose, tinye ngwa nri, wunye kefir wee pụọ n'abali na ngwa nju oyi. Setịpụ ọnọdụ "Ịme achịcha" maka nkeji iri abụọ, tinye ọkụkọ na nnukwu efere multivarka ma mee ka ara na akuku nke ọ bụla ruo minit 20.
Chicken na kefir na akwụkwọ nri
Na nke a na-eme ka ọkụkọ na kefir, a na-agbakwunye akwụkwọ nri, ọ dị mfe, ị gaghị eche echiche ihe ị ga-eji mee ya.
Efrata:
- eriri ọkụkọ - 2 pcs.;
- kefir - 2 iko;
- poteto adịghị nnukwu - 6 pcs.
- udara tomato - 200 g;
- pasili;
- garlic - 2 cloves;
- nnu, ose, sugar, sizinin - nụrụ ụtọ.
Nkwadebe
Nke mbụ, anyị na-eme marinade. Gri garlic na pasili, weghachie ihe kachasị amasị gị ma gbakwunye ihe a niile ka ị bụrụ nnu, nnu. Bee ọkụkọ ahụ n'ime òkè. Jupụta, ihe ọkụkọ ọkụkọ na-esi na ya pụta ma hapụ otu awa. Anyị na-ehicha poteto, bee ya n'ime mpekere. Ụdị nke anyị na-akpọ mmanụ ọkụkọ ma na-agbasa poteto, galik na-acha ọkụ, tomato, bee n'ime ebe, nnu, sugar, ose, ngwa nri. N'elu akwụkwọ nri na-etinye ọkụkọ ma wụsa marinade ahụ ka o kpuchie poteto ahụ. Nri na oven na ogo 200 maka ihe dị ka elekere ruo mgbe poteto dị njikere.
Marinade si kefir maka ọkụkọ
Ị nwere ike ịkụkọ ọkụkọ maka shish kebab na nanị na kefir, anụ ahụ ga-adị nro ma kemmiri. Ma ọ bụrụ na ị na-eme ụdị mmiri marinade ahụ, ị ga-enweta efere dị ụtọ nke na-atọ ụtọ.
Efrata:
- kefir - 1 l;
- Sikiri garlic - 2 tbsp. ngwunye;
- Rosemary - alaka abụọ;
- adzhika (nke dị mma) - 2 tbsp. ngwunye;
- lemon (bee) - 1 ibe;
- Worchester ihendori - 1 tbsp. ùkwù;
- nnu, freshly ground black ose - nụrụ ụtọ.
Nkwadebe
Yet kefir n'ime a saucepan, tinye adzhika, akọrọ garlic na rosemary, mix. Ọzọ, nnu, ose na ete lemon zest, bidogharịa ọzọ. Marinade kwesịrị ịbụ obere brackish. Anyị na-awụnye ihe oriri dị na Worchester ma merie ọzọ. Marinade maka ọkụkọ dị njikere.
Chicken na yogọt
Efrata:
- ọkụkọ - 1 ibe;
- kefir - 0,5 l;
- Dill Fikiere - 2 tsp.
- garlic - 3 cloves;
- Mayonezi - 2 tbsp. ngwunye;
- mmanụ ọka - 2 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Anyị na-egbutu ọkụkọ n'ime akụkụ ma jiri ya na Mayonezi kpuchie ya. Gbakwunye garlic, garlic, dil na ose. Jupụta anụ ahụ na kefir na- eme n'ụlọ wee hapụ marinade maka awa 1. Mgbe ahụ, anyị na-awụnye mmanụ na-esi nri n'ime ite, na-ekpo ọkụ ma tinye ọkụkọ n'ime ya ma wụsa marinade ahụ. Sichaa ruo mgbe esie ya na obere ọkụ maka nkeji iri anọ, na-emegharị mgbe ụfọdụ.