Mgbochi - achịcha abụghị maka ụbọchị ọ bụla, mana ọ bụrụ na ịgbanwere ihe kpatara oriri, mgbe ahụ, gịnị mere ị ga-esi mee ka ntu bụ efere si azụ a. Anyị ga-eso gị nụ ntụziaka nke nchara na-esi na oven na ụdị dị iche iche, ị na-ahọrọ onwe gị nhọrọ kacha mma.
Ntughari nke ahihia na oven
Efrata:
- Fillet nke sturgeon - 700 g;
- anụ ezi - 90 g;
- garlic - 1 clove;
- bọta - 1 1/2 tbsp. ngwunye;
- nwa lentil - 1 1/2 ihe;
- carrots - 1 ibe;
- eyịm - 1 pc.
- efere ọkụkọ - 4 ihe;
- okpukpu ise;
- bọta - 1 tbsp. ùkwù;
- ndị ọkachamara - 300 g;
- asparagus - 400 g.
Nkwadebe
Ka anyị jiri mmalite na-amalite. Anyị na-egbutu anụ ezi ahụ n'ime ibe ma kpoo ya na pan. Anyị na-ewepụta onwe anyị ma tinye ha na akwa akwa akwa, na ighe nke eyịm sliced na carrots maka abụba. A na-asacha lentils ma tinye ya na akwụkwọ nri. Juputa umu anu ohia, tinye anu ezi, thyme na esi nri ruo mgbe njikere. Anyị na-amị ọka butter na asparagus na butter.
Nri uto dị otú ahụ nke nri dị n'akụkụ, ịkwesịrị ịkwadebe azụ ahụ n'onwe ya, na-ahapụ ụtọ ya dịka o kwere mee.
A na-egbutu ugbo ahihia n'ime akụkụ nke otu nha. A pụrụ iwepụ akpụkpọ ahụ, ọ ga-ekwe omume ịhapụ blanch ruo mgbe aja aja aja. Mpekere nnu na ose na n'akụkụ abụọ, wee ghee ruo mgbe ọlaedo na mmanụ olive (ihe karịrị 5 nkeji). Mgbe ahụ, tinye fillet ahụ na oven nke dị kilo 180 ruo minit 15. Anyị na-efe azụ ndị na-adabere na lentil, mushrooms na asparagus.
A na-esi ísì mmiri na poteto ma sie ya n'ekwú
Efrata:
- sturgeon - 1 n'arọ;
- achicha uto - 1 ihe;
- egg yolks - 4 iberibe;
- ala nutmeg - tuo;
- nnu, ose;
- bọta - 4 tbsp. ngwunye;
- mmanụ olive - 2 tbsp. ngwunye;
- ọka ọka;
- eyịm - 1 pc.
- carrots - 1 ibe;
- poteto - 2 iberibe;
- nnu, ose - nụrụ ụtọ;
- elu.
Nkwadebe
Ka anyi malite site na njuputa. My potato, dị ọcha, bee na obụpde na mmiri salted ruo mgbe njikere. Anyị na-agwakọta tubers n'ite poteto. A na-eji sliced na -echa carrots na eyịm na-acha ọla edo, wee jikọta ya na poteto ndị a kụrụ na ya.
Na ite, wụsa mmiri ma weta ya na obụpde. Anyị na-etinye ụyọkọ ahụ n'ime mmiri na-esi esi mmiri, na-ahapụ isi gị n'elu mmiri, mgbe ahụ, ebe mmiri na-ekpuchi mmiri na-asọ oyi. Wepụ akpụkpọ ma wepụ ihe mkpuchi ahụ. Anyị na-amalite azụ ahụ na poteto ndị a kpụkọrọ akpụkpọ.
Site na utoojoo ude na egg yolks kwadebe ihe oriri, oge ya na nnu, ose na nutmeg, gbakwunye butter. Dụba azụ a niile na ude mmiri, tinye ya na mmanụ, fesa ya na ntụ ọka. Anyị na-eme ka ụgbụ ahụ dum na oven, na-ewe iwe ruo 190 degrees, nkeji iri abụọ.
Mgbochi na oven
N'oge gara aga, anyị na-esi nri sie ike na-anwa ịme ka ọ bụrụ nke kachasị mma, ma na nchịkọta na-esonụ, anyị kpebiri ilekwasị anya na nke mbụ, uto osere nke a pụrụ inye azụ site n'enyemaka nke ngwa nri ndị dị mfe na-achọta n'elu ụlọ ahịa.
Efrata:
- Fillet nke sturgeon - 350 g;
- pawuda - 1 teaspoon;
- cumin - 1/2 tsp;
- coriander - 1/2 tsp;
- cloves - 2 pcs.;
- cardamom - 2 iberibe;
- nwa ose - 5 peas;
- nnu - 1/2 tsp;
- mmanụ olive;
- ihe ọṅụṅụ nke 1 lemon;
- dil.
Nkwadebe
Nyochaghachi na 230 degrees. A na-etinye ihe niile a na-etinye n'ime obere bred ma ọ bụ ụrọ. Sliced fillets na mmanụ na fesa na ngwa nri si n'akụkụ nke pulp na-enweghị akpụkpọ.
N'okpo frying, kpoo mmanụ na fry azụ n'otu akụkụ na ngwa nri ruo mgbe aja aja aja (ihe dị ka nkeji 5). Tụgharịa azụ ahụ ma tinye ya na oven. Belata okpomọkụ ruo ogo 180 ma kpoo ụdọ ahụ maka minit 15. Anyị na-efe azụ dị ọcha na salad ọma, na-efesa ya na ihe ọṅụṅụ lemon.