Tartar tartar

Ndị French na-ebukarị nri dịgasị iche iche. Na nso nso a, tartar aghọwo ihe na-ewu ewu. Na nke a abughi efere, mana ụdị ụzọ nri nri ma ọ bụ azụ. Anyị na-enye gị ụdị "ụzọ" ndị a, ya bụ - tartar si tuna.

Tartar na tuna na ube oyibo

Efrata:

• tuna (fillets) - 0,5 n'arọ;
• Bulgarian ose - 2 iberibe;
• avocados - 1 ibe;
• eyịm green - 1 ụyọkọ;
• coriander - 1 ụyọkọ;
• Mint - 1 ụyọkọ;
• wayo - 1/2 pcs.;
• mmanụ olive - 2 tablespoons;
• nnu, ose - nụrụ ụtọ.

Nkwadebe

Ntụziaka maka tuna tartar dị nnọọ mfe, ọ dịkwa ngwa ngwa. Fillet ịkpụ n'ime obere cubes, zigara na nnukwu efere. Naanị ịkpụ obere cubes nke ose Bulgarian (maka ịma mma i nwere ike iburu otu ọbara ọbara, nke ọzọ - edo edo) na kpochapụ ntụ ọka avocado. Anyị na-agbapụta azụ. Kpochapu ihe niile elu. A na-agwakọta ihe niile e ji esi nri ma wụsara ya ihe ọṅụṅụ. Ọ bụrụ na tuna ahụ gbanwee, mgbe ahụ anyị na-amanye ọkara nke abụọ nke wayo. Oge na nnu, ose na-atọ ụtọ ma gbakwunye mmanụ olive. Gwakọta ma gbasaa tartar dị ọcha site na tuna na ube oyibo n'ime efere nke a na-eji akwụkwọ nri ọhụrụ.

Tuna Tuna

Efrata:

• tuna (fillets) - 500 g;
• pistachios - 50 g;
• capers - 80 g;
• tomato a mịrị amị - 100 g;
• lemon - 1 ibe;
• mmanụ olive - 5 tablespoons;
• nnu, ose - nụrụ ụtọ.

Nkwadebe

A na-egbutu azụ nke tuna na cubes (dịka o kwere mee - ya mere ngwa ngwa a ga-egburu azụ). Pistachios kwesiri ibughari. Anyị na-ewepụta tomato si ite ma kwe ka ha gbanye mmanụ. Ka ọ dịgodị, dozie ihendori. Site lemon na-amanye ihe ọṅụṅụ, nyo (ma ọ bụ na-eji juicer), tinye nnu na ose, wunye oliv obere. Na-esote, tomato a mịrị amị na- egbutu ya. Anyị na-eme otu ihe ahụ. Ihe niile anyị na-ebuba na tank na tuna na mix. Wunye ihe oriri. Site na tartare na tuna na ihe ndi ozo, anyi na-eme briquettes ma dina ha na efere tutu ha eje ozi.

Ọ bụrụ na ịchọrọ ịgbasa okpokoro nri ahụ, anyị na-atụ aro na ị na- eji cucumber mee salad nke tuna , nke ga-amasị ma ndị okenye ma ụmụ.