Ihe osi nri anaghị achọ ka ndị ọzọ mara ya. Iji chebaa ọchịchọ na mmasị nke onye ọ bụla, ọ dị mwute ikwu, ọ gaghị ekwe omume, ma jikọta ya na otu efere - ihe si n'ụdị akụkọ ifo. Ọ bụ ya mere na okpokoro oriri ọ bụla nwere ọtụtụ efere, nke e mere iji mejuo agụụ mmadụ niile. Anyị kpebiri ịnakọta ihe kacha atọ ụtọ ma hụ ọtụtụ ihe dị iche iche n'anya, iji kwadebe salad zuru ụwa ọnụ, nke ọtụtụ ndị ọbịa ga-enwe mmasị.
Ntuziaka maka salad "Caprice" na ọkụkọ
Efrata:
- ọkụkọ fillet - 500 g;
- mmanụ olive - 2 tbsp. ngwunye;
- celery - 2 ị ga;
- mkpụrụ vaịn ọbara ọbara - 1 ihe;
- pecans - 1/2 st;
- Mayonezi - nụrụ ụtọ;
- Nri garlic - 1/4 tsp.
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Gicken fillet griiz na mmanụ, ete nnu, ose ma tinye ya na oven, akpọọ nkụ ruo mgbe njikere na 190 ogo. Ka ọ dịgodị, anyị nwere ike ịkwadebe ihe ndị ọzọ dị mkpa maka salad anyị. Celery sliced gafee okpokoro ahụ na obere iberibe. Mkpụrụ vaịn na-egbutu ọkara, wepụ ọkpụkpụ. Mkpụrụ na-egbutu ya na nma. Maka ihe mgbakwasa, Mayonezi jikọtara ya na nke a mịrị amị, galik a gwakọtara, nnu na ose.
A na-esite na fatịlaịza ọkụkọ na-esote n'ime ya ma tinye ya na efere salad tinyere ihe ndị ọzọ a kwadebere. Anyị na-eji saone na-eji ejiji na Mayonezi ma na-ejere ya nri na tebụl.
"Nwoke Caprice" salad na ọkụkọ
Efrata:
- chicken fillet - 1 ibe;
- pickled kukumba - 1 ibe;
- ndị ọkachamara - 200 g;
- àkwá - 4 iberibe;
- poteto - 2 iberibe;
- elu - nụrụ ụtọ;
- mmanụ ihe oriri - maka frying;
- Mayonezi - nụrụ ụtọ.
Nkwadebe
Nsen obụpde ike, dị mma, dị ọcha na bee n'ime cubes. A na-egbutu kukumba na poteto sie n'otu ụzọ ahụ. Anwụrụ ọkụkọ na-acha ọkụkọ, anyị na-abanye n'ime eriri ma jikọta ya na àkwá na akwụkwọ nri. A na-egbutu ọka wit na efere ruo mgbe ọlaedo na mmanụ ihe oriri. Ghọta ihe niile e ji eme salad "Nwoke Caprice" , oge ya na Mayonezi ma fesa ya na ahihia tupu ya eje ozi.
Salad "Mmiri nne" na ọkụkọ
Efrata:
- Esi ọkụ ọkụ fillet - 1 ibe;
- udara tomato - 8 pcs.
- Bulgarian ose - 1 pc.;
- uhie uhie - 1 pc.;
- Oliv - 1 aka;
- nnụnụ;
- Feta cheese - 1/2 tbsp.;
- Gris yoghurt - 1/2 tbsp.
Nkwadebe
Fillet, tomato na ose na-ebipụ n'ime cubes. Anyị na-ebipụ eyịm na mgbaaka dị nro, ma belata mkpụrụ oliv na ọkara. Gwakọta ihe niile na-edozi ma na-eji ihe oriri na-esi na Gris yoghurt, ghee ya na cheese chi ma gbakwunye ya na bill ọhụrụ.
Salad "Nwanyi whim" na ọkụkọ anwụrụ ọkụ
N'adịghị ka salad nwoke, nwanyị kwesịrị ịbụ ntakịrị ìhè, ma, o sina dị, afọ ojuju zuru ezu.
Efrata:
- eji ọkụ ọkụ ọkụ - 1 pc.;
- fennel - 1 yabasị;
- uhie uhie - 1 pc.;
- garlic - 2 cloves;
- chili ose - nụrụ ụtọ;
- Mandarin - 1 pc.;
- Feta cheese - 150 g;
- Oliv - 1 aka;
- mmanụ oriri;
- mkpụrụ pọmigranet - 230 ml;
- letus - 1 isi;
- ube oyibo - 1 pc.
Nkwadebe
Fennel na yabasị ịkpụ n'ime nnukwu agba ma tinye ya na pan. Ghichaa mmiri ahụ na mmiri, tinye garlic na garlic,
Iji mejupụta 100 ml nke mkpụrụ pọmigranet na-ekpuchi ọkara, ruo mgbe e guzobere oké sirop. A na-ejikọta sirop ahụ na mmanụ bọlsọm ole na ole.
Chicken bee n'ime mpempe akwụkwọ dị mkpa ma tinye nsị nke letus. Site n'elu kesaa iberibe ube oyibo, oliv, cheese, eyịm na fennel, yana slicin mkpụrụ osisi, nke e kpochapụrụ na fim. Wunye salad na mgbidi pomegranate ma jee ya na tebụl.