Ntughari nke ihe na-atọ ụtọ na obi obi na meatballs nwere nnukwu dị iche iche, iji ghọta nke siri ike. Anyị enwetala ọtụtụ, n'echiche anyị, nsụgharị mbụ nke nke efere a, nke a kọwara n'okpuru ebe a.
Rice Suga Ntụziaka na Meatballs
Efrata:
- anu ala - 500 g;
- anụ ezi - 250 g;
- akwa - 1 ibe;
- mmiri ara - 1/4 nke ihe;
- nri achicha - 1/4 nke otu narị afọ;
- akwukwo nri - ihe 4;
- eyịm - 1 pc.
- carrots - 2 iberibe;
- tomato na ihe ọṅụṅụ - 500 g;
- oregano - 2 teaspoons;
- osikapa - ọkara otu narị afọ;
- avocados - 1 ibe;
- pasili.
Nkwadebe
Anyị na-akụ ma na-ata yabasị na mmanụ ihe oriri na carrots na ọkara nke esie. Na saucepan wunye akwukwo akwukwo nri , anyi na-eji mmiri mmiri juo ya, anyi na-etinye akwukwo nri sliced, tomato a kpochapuru na ihe omimi anyi na oregano. Weta efere na obụpde na esi nri na ọkara.
Mgbe ofe ahụ na-agbachasị, jikọta ụdị anụ abụọ a na-amịpụta na akwa, mmiri ara ehi na achịcha. Echefula banyere nnu na ose. Anyị na-etinye nsị nke anụ anụ na-etinye anụ na-etinye anụ na-etinye efere. Mgbe minit 10, wụsa osikapa, kpuchie ofe na mkpuchi ma nọgide na-esi nri na obere okpomọkụ maka 15-20 nkeji. Anyị na-efe efe na efere ube oyibo na chopped pasili.
Otu osikapa shuga na meatballs nwere ike ime na multivariate. Dọọ ọnọdụ "Varka" ma ọ bụ "Ofe" na ngwaọrụ maka oge akpaka, na n'etiti nri, mgbe enwere anụrị na pan, wụsa osikapa. Mgbe a ga-enyefe sulu ụda olu dị na tebụl.
Esi esi esi esi nri osikapa na meatballs?
Efrata:
- osikapa - ọkara otu narị afọ;
- anụ ọkụkọ - 300 g;
- Ginger gred - 2 tsp.
- ose na-ekpo ọkụ - nụrụ ụtọ;
- eyịm green - 1 ụyọkọ;
- broth chicken - 1,5 l;
- iyak ihendori - 1 teaspoon;
- uda mmiri - 1 tbsp. ùkwù;
- shuga - 1 teaspoon;
- green peas - 300 g.
Nkwadebe
Rice esi nri ruo mgbe njikere, ma mee ya nke mere ka ọ nọgide na-adaba. Anụ anụ nke a gwakọtara na ginger, kporo chili na eyịm. Site na ngwakọta nke anyị na-eme obere anụ anụ.
Weta efere na obụpde, tinye peas na meatballs. Esi nri a na-eri nri ruo mgbe anụ ahụ dị njikere, mgbe ahụ, ya na azụ azu, ihe ọṅụṅụ lime, shuga, nnu na ose. Na oge ikpeazụ, gbanye sie osikapa ma wepụ efere ahụ ọkụ.
Iji nye uzommeputa ihe kariri ihe ndi ozo, i nwere ike dochie osikapa na noodles osikapa ohia, tinyekwuo nke lemongrass ka ocha. Ijere osikapa osikapa, fesa ya na ogwu erimeri.
Riz ofe na meatballs
Efrata:
Maka meatballs:
- ọkụkọ ọkụkọ - 500 g;
- garlic - 2 cloves;
- eyịm - 1 pc.
- akwa - 1 ibe;
- Mint, pasili, oregano - dịka 1/4 nke isiokwu;
- cumin ala - 1 teaspoon;
- ose na-ekpo ọkụ, nnu - nụrụ ụtọ.
Maka ofe:
- garlic - 3 cloves;
- eyịm - 1 pc.
- carrots - 1 ibe;
- poteto - 2 iberibe;
- mmanụ olive - maka frying;
- broth chicken - 1,5 l;
- tomato - 2-3 pc.;
- osikapa - 1/4 nke ihe;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Gwakọta anu ogwu tinyere garlic na ogwu, tinye nnu, ose, akwa na ahihia anwusi na cumin. Site na natara uka anyị na-eme meatballs.
N'okpuru frying, kpoo obere mmanụ mmanụ na ighe ya gbanye yabasị ruo mgbe ọlaedo. Tinye garlic na eyịm, yana carrots na poteto ịkpụ n'ime cubes. Mgbe minit 3-5 gasịrị, a ga-etinye akwụkwọ nri na ọkụkọ ọkụkọ ọkụ, wee tinye tomato mpekere. Anyị na-ada n'ụra osikapa ma na-esi nri nke obere okpomọkụ maka minit 10, mgbe nke ahụ gasịrị, anyị na-amụba okpomọkụ, na-etinye meatballs ma nọgide na-esi nri maka minit 7-10 ọzọ (dabere n 'ụdị meatballs).