A kwenyere na efere a sitere na Provence, ndị ọrụ ya na-arụsi ọrụ ike kwadebere ya, ebe ọ bụ na enwere ọtụtụ akwụkwọ nri, mmanụ olive bụkwa otu n'ime ihe kachasị mma n'ụwa, a zụkwara uzomume a. Nkwadebe dị mfe, mana n'otu oge ahụ, ị nwere uto ọgaranya dị mma, kwesiri ka e jeere ya ozi n'ụlọ nri kacha mma. Ọ bụrụ na ị na-achọ akwụkwọ nri, mgbe ahụ maka gị, anyị ga-agwa gị otu esi akwadebe ụyọkọ na ntụziaka abụọ dị iche iche.
Nke a ratatouille bụ uzommeputa kpochapụla nke esi nri na oven
Efrata:
- zucchini - 2 PC.
- eggplant - 2 iberibe;
- ose dị ụtọ - 3 PC.
- garlic - 2 ezé;
- tomato - 7 PC.
- yabasị - 2 iberibe;
- mmanụ olive, balsamic mmanya ;
- thyme, nnu, pasili, ose.
Nkwadebe
Maka nhazi dị otú ahụ, eggplant na zukini (ọkacha mma zucchini), anyị na-ewe ogologo ma dị mkpa, na tomato bụ ude, ha bụ denser na anụ ahụ. Ma malite nri na eyịm ye garlic. Beecha ha, dị ka anyị nwere ike, ighe niile yabasị na ọkara garlic na mmanụ olive, tinyezie ose ahụ, bee n'ime ibe na tomato atọ, peeled ma bee n'ime cubes. Na-ekpuchi ya na mkpuchi, belata okpomọkụ ma gbaa ọsọ maka nkeji 15.
Ka ọ dị ugbu a, ka anyị bechapụ eggplant, zucchini na tomato na mgbaaka dị nro, ọ bụghị okpukpu karịa 5 mm. Mgbe a gbanyere ihe oriri ahụ, anyị ga-agbakwunye ya ntakịrị ma tinye ya na akụkụ 1/5. A na-agbanye ndị ọzọ n'ụdị nke anyị ga-akpọọ nkụ, nrịgo, na n'elu na-etinye akwụkwọ nri ịkpụ. Anyị na-amalite site n'èzí ma na-aga n'ihu na etiti tinyere akụkụ nke akwukwo nri.
Were obere mmanụ oliv, ziga garlic, garlic, garlic, na pasili, ma gbasaa anyị n'elu. Mgbe ahụ, kpuchie ya na mpempe akwụkwọ ma sie na oven na 180 degrees maka nkeji 40. Tupu ị na-eje ozi na ihendori, nke anyị na-ewepụta na mbido, gbakwunye mmanụ olive na balsamic mmanya na mmiri nke a gwụrụ.
Ntuziaka maka akwukwo nri
Efrata:
- eggplant - 1 ibe;
- yabasị - 2 iberibe;
- zucchini - 1 pc.;
- garlic - 4 cloves;
- ose dị ụtọ - 1 pc.
- tomato - 2 PC.
- thyme, mmanụ olive , nnu.
Nkwadebe
Malite na-eji akwụkwọ nri arụ ọrụ na eggplant, tk. nkwadebe ya ga-achọ obere oge karịa akwụkwọ nri ndị ọzọ. Anyị na-agba ya n'ime cubes, jiri mmesapụ na-efesa ya na nnu, ma na-ahapụ, ka anyị na-etinye akwụkwọ nri ndị ọzọ. Mgbe ahụ, tupu ịse ntutu, anyị ga-amanye ndị cubes n'ụzọ dị mma site na mmiri mmiri, nke a ga-egbochi eggplant site na ịmalite mmanụ dị ka ọ na-emekarị, na uto nke ihe oriri ahụ ga-agbanyekwu ọkụ n'otu oge ahụ. Anyị ga-esi na akpụkpọ ahụ gbanye tomato, na-emikpu ya na mmiri na-esi na mmiri ruo minit ole na ole, mgbe ahụ, na mmiri oyi, ya mere enwere ike iwepụ akpụkpọ ahụ. Mgbe ahụ, bee n'ime mpekere ma kpochapụ mkpụrụ osisi ahụ, a na-egbutu anụ ahụ n'ime cubes. Eyịm na garlic na-egbutu obere, ose na zucini na akwukwo nri nile nke nwere otu nha.
Ugbu a, ị ga-ehichapụ akwụkwọ nri iche iche. Ka anyi malite na yabisi, mee ya n'osisi oliv ngwa ngwa. Emela ka ighe ya ruo mgbe esiri ya, iberibe iberibe a kwesiri ikwusi ike. N'ikpeazụ, tinye obere garlic na thyme ma tụba ya na colander iji wepụ mmanụ mmanye. Mana anyị nwere ike iji ya maka nchịkọta akwụkwọ nri ọzọ. Ya mere, tinyere ihe ndị ọzọ na-emepụta, tomato bụ ihe ọkụkụ kachasị mma, n'ihi ya ọ na-ewe oge ole na ole. Anyị na-ejikọta ihe niile na chandan nwere ike dị ala, gbakwunye nnu, gbakọọ ma kwe ka ọ gbanyụọ ya na obere ọkụ maka minit 10. A na-eji efere a rụọ ọrụ ma ọkụ na oyi.