Ọ bụrụ na nwa gị erubeghị afọ 1, mgbe ahụ, ọ kacha mma ka ị ghara ịba n'ime nri ya na akwa ọcha na mmiri ara ehi. Ya mere, anyị na-enye gị ntụziaka maka ịkwadebe omelette ụmụaka maka ụmụaka toro eto. Ọ na-apụta dị nnọọ nro na nke dị nro, ọ ga-eweta ọtụtụ uru karịa eghe. Ya mere, ka anyi malite!
Omelette ụmụaka na oven
Efrata:
- anụ ọkụkọ - 3 iberibe;
- nnu - 0,5 tsp.
- mmiri ara ehi - 150 ml;
- elu elu - ma ọ bụrụ na achọrọ.
Nkwadebe
A na-asacha akwa ma gbanye n'ime iko miri emi. Mgbe ahụ wụsa na mmiri ara ehi oyi, tụfuo nko nke nnu ma jikọta ya na ndụdụ ma ọ bụ whisk. Ugbu a, anyị na-awụnye ngwakọta a gwakọtara ya, tinye ya n'ọkụ ọhụrụ ma ọ bụrụ na achọrọ, ma mee omelet n'ime ọkụ ọkụ maka ihe dị ka minit 30 na okpomọkụ nke ogo 180, na-emegheghị ọnụ ụzọ mgbe ị na-esi nri.
Omelette ụmụaka nọ na ọtụtụ
Efrata:
- egg nke ọkụkọ - 1 ibe;
- mmiri ara ehi 1.5% - 50 ml;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- nnu.
Nkwadebe
Ugbu a gwa gị otu esi akwadebe omelet ụmụ. Mee ka usoro ihe omume dị na steeti "Steam cooking" na oge minit 10. Na nnukwu efere anyị na-agbaji àkwá dị ọcha, wụsa mmiri ara ehi ma tinye nnu ụtọ. Ghichaa ihe niile na mixer, whisk ma ọ bụ blender ruo mgbe a na-ejikọta ọnụ, ngwakọta nke ngwongwo. A na-etinye mmanụ na-acha silik mmanụ ma jupụta na mmiri ara ehi.
Wee tinye ụdị ahụ n'ụgbọ mmiri steam ma tinye ya na multivark, pịa bọtịnụ mmalite ma kwadebe omelet maka nwa ruo mgbe ngwụsị nke usoro ihe omume ahụ. Kama mmiri ara ehi, ị nwere ike iji ude , tinyekwa cheese, elu na ihe ndị ọzọ dị mma maka nwa gị. Anyị nwere ike icho nri dị njikere site na mpekere tomato, kukumba ma ọ bụ ọgwụ ọhụrụ.
Omelette ụmụaka nọ na oven microwave
Efrata:
- Chicken egg - 2 pcs.;
- nnu - nụrụ ụtọ;
- mmiri ara ehi - 100 ml;
- bọta;
- mmanụ olive - 1 teaspoon.
Nkwadebe
Akpa jiri nlezianya hichaa àkwá ndị ahụ n'okpuru ahịhịa mmiri. Mgbe ahụ mebie ha n'ime nnukwu efere, were ngwakọta na ụtarị maka sekọnd 20 na ọkara ọsọ. Ekem tinye tinye nnu na ngwakọta ngwakọta na whisk. Mgbe nke ahụ gasịrị, wụsa na mmiri ara ehi ahụ, gbakọta ma wụsa ihe ndị ahụ na-esi na ya pụta n'ime nnukwu efere pụrụ iche, mmanụ na butter. Ugbu a, tinye efere na ngwa ndakwa nri, kpuchie ya na mkpuchi ma sie nri minit 2-3 na ike kachasị elu. Mgbe nke ahụ gasịrị, anyị na-agbanwe omelette na efere, wụsa ya na mmanụ oliv wee kpọọ ụmụaka ka ha rie nri ụtụtụ!