N'agbanyeghị eziokwu ahụ na efere omelette dị nnọọ mfe na ngwa ngwa ịkwadebe, ma uru ya bara uru ezughị ezu na efere a na nri ụtụtụ, ma ọ bụ nri ehihie. Iji mee ka omelet ahụ maara nke ọma na-enye afọ ojuju, anyị nwere ike ikwu na ị gbakwunye ya dị iche iche. Na otu esi edozi omelet na njuputa, anyi ga ekwu okwu.
Omelet juputara na oven
- àkwá (nnukwu) - 8 iberibe;
- mmiri ara ehi - 200 ml;
- ngwakọta nke akwụkwọ nri nke oyi kpọnwụrụ - 3 ihe;
- nri mkpọ - 420 g;
- eyịm green;
- nnu, ose.
Nkwadebe
Ụdị maka mmiri, nke nwere ihe dị ka sentimita iri abụọ, kpuchie ya site na nchacha maka nsị. Na-ekpo ọkụ ruo 180 degrees. Osisi dị iche iche na-etinye aka na ndụdụ na nnu na ose na nkochi ime akwa na protein. Ugbu a, anyị na-agbanye mmiri ara ehi na àkwá, na-enweghị ịkwụsị edemede. Tinye akwụkwọ nri na ala nke efere na-eme achịcha ma jupụta na ngwakọta akwa. Tinye efere na oven maka minit 40. Ị nwere ike fesa omelet a kwadebere na cheese, ma ọ bụ ahịhịa ndị e ji egbutu.
Mkpụrụ omelette na-ejupụta na Chinese
Efrata:
- mmanụ aṅụ - 1 tbsp. ùkwù;
- carrots - 1 ibe;
- shiitake mushrooms - 120 g;
- agwa ọkpọ - 100 g;
- eyịm green - 3 feathers;
- ọhụrụ ginger - nụrụ ụtọ;
- garlic - 1 clove;
- soy ihendori;
- àkwá - 3 PC.
Nkwadebe
Wụnye àkwá na tablespoon mmiri. Na pan, anyị na-ekpo mmanụ ma na-ata nri ọka sliced na carrots na ya maka ihe dịka nkeji 2. Gbakwunye ome, eyịm, grainger ginger ma tinye ya na garlic. Ighe nke 1-2 nkeji.
Ghichaa tee frying na obere mmanụ ma wụpụ ya omelet. Ighe omelet 30 sekọnd, wee tụgharịa, gbanye ihe ọzọ 10 sekọnd ma tinye ya na efere. N'otu ụzọ ahụ, gụọ akụkụ fọdụrụnụ. N'ihi ya, e kwesịrị inwe 6 pancakes. Anyị na-agbasa na njedebe nke omelette a akwukwo nri na-ejuputa ma tụbaa ya niile envelopu. Anyị na-eji omelets na-eje ozi na tebụl na ihe dị mma soy .
Omelet na uzommeputa nri
Efrata:
- àkwá - 8 iberibe;
- mmiri ara - 3/4 ihe;
- ntụ ọka - 1/4 nke ihe ahụ;
- ham - 120 g;
- Bulgarian ose - 1/2 pc.;
- eyịm - 1 pc.
- grated siri ike chiiz;
- nnu, ose.
Nkwadebe
Azụ na-eti na nnukwu efere na ntụ ọka, mmiri ara ehi, nnu na ose. Gbakwunye na ngwakọta awara anụcha, obere yabasị ya na mgbịrịgba. Wunye mkpụrụ omelet n'ime ụdị mpempe akwụkwọ. Nri nri na oven na 180 degrees maka ihe dị ka nkeji 14. Emere Omelette na ham na- efesa ya na chiiz wee laghachi na oven maka minit 2 ọzọ, mgbe nke ahụ gasịrị, anyị gbanwere omelet n'ime akwụkwọ mpịakọta ma bee n'ime mpekere.