Na oge okpomọkụ, ndị inyom na-ahọrọ ịkwadebe nlekọta nlekọta na-ahụ maka ngwaahịa na ego dị mma, akwụkwọ nri oge. Nhọrọ kachasị elu, nke dị irè ma na-ewu ewu bụ ihe nkpuchi dabere na kukumba ọhụrụ. Ọ dabara ụdị ọ bụla akpụkpọ ahụ, anaghị akpata allergies na mgbakasị, ngwa ngwa na ngwa ngwa kwadebere.
Kedu ihe bara uru maka kukumba maka ihu?
Ihe oriri na ajụjụ bụ 80% mmiri, ya mere, ọ bụ ezigbo mmiri iyi, karịsịa na akọrọ na flaky epidermis. Ihe ndị ọzọ, karịa nkpuchi kukumba bara uru, sitere na ngwugwu nke ọzọ 20% nke ngwaahịa ahụ:
- riboflavin;
- iamine;
- folic acid;
- vitamin A;
- pyridoxine;
- tocopherol;
- ntinye;
- pantothenic acid;
- phylloquinone;
- nde
- ascorbic acid;
- nnu mineral;
- osisi enzymes na ndị ọzọ.
Kukumba maka ihu bara uru maka ihe ndị a:
- ndozi nke glands;
- nri na hydration;
- ịcha ọbara;
- mkpochapụ nke ịgba ụba oke;
- na-agbasi mgba ike na mkpuchi gbara ọchịchịrị n'okpuru anya ;
- nhazi;
- mụbaa elasticity anụ;
- mweghachi nke elasticity;
- enyemaka nke mbufụt;
- iwepu uhie na iwe;
- nnyekọrịta;
- rejuvenation.
Kedu esi eme nkpuchi kukumba maka ihu?
Ndị inyom nke ọgbọ ochie na-eji oge ahụ eme ihe ma na-elezi akpụkpọ ahụ anya na kichin, n'oge nkwadebe nke salad. Ihe kachasị mfe ma ọ bụ nke kachasị mma ihu na-acha kukumba bụ ngwa nke okirikiri, grated pulp ma ọ bụ anụ nke akwukwo nri na epidermis (20-30 nkeji). Nri ọhụrụ nke ngwaahịa a na-etinye obi ya dum, ọ naghị eme ka iwe na-enweghị ihe ọ bụla dị na akpụkpọ ahụ, n'ihi ya, ọ dịghị mkpa ka a saa ya.
Whitening Kukumba Nkume ihu
Wepu oghere pigmenti na eriri uzo nwere uzo di mfe na-adabere na akwukwo nri a. Ihe nkpuchi site na kukumba na-emepụta mmetụta na-arụkọ ọrụ, maka ngosipụta ahụ, a ga-achọ usoro nke 10-20 na nkwụsị nke 2-4 ụbọchị. Ọ bụ ihe amamihe dị na ya imefu ya na oge opupu ihe ubi, n'oge oge obere ọrụ nke anyanwụ, ka ọ ghara ime ka akpụkpọ anụ ahụ dịkwuo njọ.
Kukumba na-eche nkpuchi n'ụlọ
Efrata :
- lemon ọhụrụ - 1 teaspoon;
- grated kukumba - 2 tbsp. spoons.
Nkwadebe, ngwa
- Na-eme ihe ndị ahụ.
- N'ụzọ dị iche iche iji tinye ihe nkedo n'elu ihe mkpochapu.
- Mgbe nkeji iri, wepụ ngwaahịa ahụ.
- Rinye ihu gị na mmiri dị jụụ.
Nkume mkpuchi
Efrata :
- mmanụ aṅụ - 1 teaspoon;
- oatmeal - 1 teaspoon na-enweghị slide;
- grated kukumba na ihe ọṅụṅụ - 1 tbsp. ngaji.
Nkwadebe, ngwa
- Gwakọta ihe niile.
- Nkpuchi kpuchie akpụkpọ anụ dị ọcha.
- Hapụ maka nkeji 15.
- Wepu ngwaahịa a na akwa ogwu.
- Na-asa ya na mmiri ọkụ.
Kukumba Nkịtị ihu maka Wrinkles
Ihe nlekota nke a na-enye aka nyere aka weghachite aru na njiko. Ihe nkpuchi kporo maka ihu enweghị ike ịnagide nnukwu mmiri, ma ọbụnadị obere, ọ bụ naanị ụgbụ. Ntụziaka dị n'okpuru ebe a nwere ike gbanwere dịka ọchịchọ nke aka ya si dị, na-agbakwunye ihe oriri kwesịrị ekwesị na mmanụ ndị dị mkpa, vitamin capsular A ma ọ bụ E.
Nkpuchi nke kukumba maka ihu site na wrinkles
Efrata :
- gburu oatmeal - 1 tbsp. ùkwù;
- mkpụrụ mkpụrụ vaịn - 1 tsp;
- yoghurt ulo - 1,5-2 tbsp. ngwunye;
- mmanụ dị mkpa nke neroli - 1 dobe;
- grated kukumba - 1 tbsp. ngaji.
Nkwadebe, ngwa
- Wunye flakes nke yogọt ma kwe ka obere ịsa.
- Gwakota uka na ihe ndi ozo.
- Tinye akwa akpụkpọ anụ na anụ dị ọcha.
- Hapụ nkeji 20-25.
- Wepu ihe nkpuchi ya na akwa akwa.
- Kpochaa akpụkpọ ahụ na mmiri ọkụ ma ọ bụ dị ọcha na mmiri na-enweghị mmanya.
Kukumba Ihu Nkịtị maka Eke
A na-atụle ụdị nchacha ahụ ka ọ bụrụ nlekọta ọzọ na ọgwụgwọ mgbagwoju anya. Ihe nkpuchi nke cucumbers na-enyere moisturize akpụkpọ ahụ, na-egbu ya na ọgwụ ndị dị ike, na n'otu aka na-enyere aka ọchacha pores, na-eme ka ọkpụkpụ ahụ dị ọkụ, na-egbochi mgbakasị na mbufụt. Ntụziaka nwere ike mma site na-agbakwunye mmanụ ndị dị mkpa na antiseptik Njirimara (tii, lavender).
Okpokoro Kukumba site na otutu
Efrata :
- acha anụnụ anụnụ na-acha uhie uhie na ụrọ - 1 tbsp. ùkwù;
- anụ a kụrụ agwa na kukumba ihe ọṅụṅụ - 2 tbsp. ngwunye;
- Aspirin - 1 mbadamba nkume.
Nkwadebe, ngwa
- Ghichaa acetylsalicylic acid ntụ ntụ.
- Gwakọta ya na ihe ndi ozo.
- Ịhịa aka na nkpuchi dị ọcha.
- Hapụ maka minit 10.
- Na-asacha na mmiri ọkụ.
Kukumba Anya Anya
Ụdị nlekọta nke akpụkpọ anya nke nku anya na-enyere aka ịkwụsị ụtụtụ nke ụtụtụ, na-ebelata ike ọgwụgwụ, na-eme ka ọchịchịrị ahụ dị ntakịrị ma na-eme ka nsí dị mma na nkuku. Nkume nzuzo cucumber maka ihu - tinye akụkụ dị iche iche nke akwụkwọ nri ọhụrụ ma dina ala ruo minit 30. Mgbe usoro ahụ gasịrị, a na-eme ka eyelids dị arọ, ọ ga-apụ n'anya.
Kukumba Anya Anya
Efrata :
- mmiri ara - 1 teaspoon;
- okpukpu ala mara mma - 0,5 tsp.
- Freshly squeezed ihe ọṅụṅụ si pasili elu - 0,5 tsp.
- kukumba pulp - 1 teaspoon;
- piich mkpụrụ mmanụ - 0,5 tsp.
Nkwadebe, ngwa
- Na-etinye ihe ndị a na-emepụta ruo mgbe ị ga-edo.
- N'izo okwu na-etinye nkpuchi na akpụkpọ nku ọcha.
- Nwee ike izu ụra 30 nkeji.
- Wepu ngwaahịa a na akwa ákwà.
- Richaa anya gị na mmiri dị jụụ.
Kukumba mkpuchi-ihe nkiri
Ọ bụrụ na ị nweghị oge iji kwadebe ngwaahịa ịchọ mma n'ụlọ, ịnwere ike ịzụta ha. Igwe ihe nkpu nke ọma na kukumba na-enye:
- ọkpụcha;
- nri;
- nchighari;
- enyemaka nke mbufụt;
- iwepu iwe;
- ihe na-acha ọcha.
Kukumba ihe mkpuchi ihe maka ihu - ndepụta nke ngwaahịa kacha mma:
- Skin Cucumber;
- Avon Naturals Skin Ọcha;
- Nkwonkpo Kpochapu Okpukpo nke Freeman;
- Nwunye Nwunye;
- Chukiri Kukpu Kpochapu Okpukpo Nzuzo.