Banyere nke ahụ mgbe o kpochapụrụ ihu na otu oberibe apụl dị ụtọ ka akpụkpọ ahụ na-adịwanye ọhụrụ ma dịkwuo ntakịrị, ndị nne ochie anyị makwaara. Mgbe e mesịrị, e mere ka o doo anya na mkpụrụ osisi ndị mbụ na-agụnye ọtụtụ ihe bara uru:
- ígwè, nke na - eme ka ọbara nke mkpụrụ ndụ epidermal dị mma;
- potassium na-ejigide mmiri;
- acid ascorbic, nke bụ antioxidant;
- Mkpụrụ na folic acid, na-echebe site na mmetụta ndị na-emerụ emerụ;
- vitamin A, nke na-ewepu mbufụt;
- vitamin K, akpụkpọ anụ ọcha na ịkwụsị nsị.
N'ihi ihe ndị a na-emepụta, ihe ndị a na-etinye na apple maka ihu na-agbanwe akpụkpọ ahụ n'ụzọ ọrụ ebube, na-eweghachi nwata ma na-enye mma.
Ntuziaka nke apple masks
Nke a bụ ụzọ ole na ole dị mfe iji kwadebe apụl maka uru nke akpụkpọ anụ:
- Ihe nkpuchi kachasị mfe bụ mkpụrụ osisi a mịrị amị.
- Mmetụta a na-emegharị anya nwere ihe mkpuchi nke tablespoon nke oatmeal na apụl grated, seasoned with a teaspoon of honey and a small amount of water.
- Ọkachamara na-eme ka ahụ ike gwụrụ gwụrụ site na apụl, jikọtara ya na tablespoon mmanụ aṅụ.
- Ihe nkpuchi apple na otu tablespoon nke abụba cheese, otu akwa nkochi na akwa abụọ nke mmanụ camphor ga-enyere aka wepu ihe otutu.
Masks si apple cider mmanya
Ònye ga-eche na ihe oriri apple cider na-emekarị nwere ike ịghọ ihe ndabere nke mkpuchi ihu! Ma antiseptic Njirimara nke mmanya, ikike ya warara pores na ọkwa obere wrinkles na-eme ka ndị masks n'ezie kpokọtara. Anyị na-enye ntụziaka ọrụ ebube abụọ:
- Nkpuchi nke nkịtị na akọrọ akpụkpọ mere si akwa nkochi ime akwa, a teaspoon mmanụ aṅụ ma were otu tablespoon nke utoojoo ude na mmanya.
- Ịghaghachi na n'out oge na-edozi nkpuchi nwere ike mee site na grated kukumba, akwa nkochi ime akwa, 3 tablespoons olive olive na teaspoon nke apụl cider mmanya.
N'ikpeazụ, anyị chọrọ ichetara gị na a ga-edebe ihu mkpuchi ahụ n'ihu ihu maka minit 15 ruo 25, mgbe nke ahụ gasịrị, a ga-asachapụ ya na mmiri ọkụ.