Ụdị sweep dị iche iche na post ahụ nwere ike ịbụ ihe na-erughị na nchịkọta nhọrọ. N'ihi na e nwere ihe dị iche iche maka anụmanụ, ị nwere ike ọ gaghị achọpụta otú izu ụka ga-esi agba ọsọ. Ọ bụ ya mere anyị ji kpebie itinye ụfọdụ ihe oriri na-edozi ahụ nke nwere ike ịghọ ihe ndị ọzọ kwesịrị ekwesị na ihe ndị a kachasị amasị ya na mgbakwunye nke àkwá, butter na mmiri ara ehi.
Nri ejiji na mkpụrụ osisi - uzommeputa
N'ime oge ezipụ, a naghị ama aha maka mkpụrụ osisi dị iche iche na ọnụ ahịa, ma anyị na-atụ aro ka anyị jiri mkpụrụ osisi maka oge, dịka ọmụmaatụ, apụl. Anyị na ha ga-akwadebe pancakes maka nri ụtụtụ.
Efrata:
- ntụ ọka - 210 g;
- ntụ ntụ ntụ - 10 g;
- shuga - 45 g;
- cinnamon - 2 tsp.
- mmiri - 310 ml;
- Ala flax - 1 tbsp. ùkwù;
- apụl - 110 g.
Nkwadebe
N'ezie, usoro nke isi nri ndị a pancakes yiri nke a na-emebu, kama kama ọ bụ nke mbụ, a na-eji akwa linin mee ihe n'ebe a, nke a kwadebere site na ala flax nke ala, jupụta otu ụzọ n'ụzọ anọ nke mmiri ọkụ na aka ekpe maka nkeji ise.
Bee apụl. Gwakọta ihe na akpo nke mgwakota agwa ma gbakwunye mmiri, egg flaxseed na apụl. Mgbe a chịkọtara mgwakota agwa ahụ, jiri mmanụ na-esi ísì ụtọ na kpụ ọkụ ọkụ mee ka ọ ghee ya. A dezaati apụl nwere ike jere ozi na syrup ma ọ bụ apple jam.
Achịcha nke banana
Banana puree nwekwara ike ịghọ ihe nkedo isi, dochie akwa ahụ ma na-agbakwunye ihe na-atọ ụtọ. N'ihe nhazi a, otu banana puree anyi ga-agbakwunye ihe ozo maka muffins.
Efrata:
- ntụ ọka - 255 g;
- nkwu oyibo - 35 g;
- ntụ ntụ ntụ - 5 g;
- soda - 5 g;
- pawuda - 1 teaspoon;
- shuga - 95 g;
- unere - 3 iberibe;
- Ukpa ara ehi - 115 ml;
- mmanụ ihe oriri - 85 ml;
- blueberry - 1 tbsp.
Nkwadebe
Kwadebe banana puree, na-eme ka ihe na-egbuke egbuke (nke kacha mma overripe) na ndụdụ ma ọ bụ na-eti ha ọkụ. Nye puree ahụ, gbakwunye butter na mmiri ara ehi, na mgbe agwakọta, wụsa sugar. Iche iche, jikọta ihe ndị fọdụrụ na akọrọ na-agbanye ha na mmiri. Ihe mgbakwunye mgwakota agwa na blueberries (ma ọ bụ tomato ndị ọzọ), wee kesaa ebu ma zipu ihe oriri maka minit 20 na 170 degrees.
Achịcha senten si semolina
Achịcha nri dị mfe bụ manna halva. Na uzommeputa a, anyi dochie mmanu ya na ogwu syrup ya.
Efrata:
- semolina - 455 g;
- mmanụ ọka - 290 ml;
- ụbọchị - 55 g;
- mkpụrụ - 210 g;
- maple sirop - 230 ml;
- sugar 380 g;
- mmiri 935 ml;
- chocolate crumb - 145 g.
Nkwadebe
Ghee semolina na mmanụ preheated maka minit 10. N'otu oge ahụ, gbanye ihe syrup dị mfe site na ngwakọta shuga, mmiri sirop na mmiri. Bee ụbọchị ma gbanye mkpụrụ. Wunye na sirop ahụ na-eghe odo, tinye ihe mgbakwunye, gụnyere ibe chocolate. Ọ bụ ezie na halva ka na-ekpo ọkụ, tinye ya n'ọkpụkpụ ma hapụ ya ka ọ na -acha.
Nri ụtọ na-esi nri na-enweghị ihe oriri
Ị nwere ike esi nri obere candy-truffles dabere na ugu puree. Nke a na-akwadebe site na steamed na chopped iberibe ugu pulp. A na-edozi sweets dị mfe na ịnweta naanị mmanụ bara uru na mmanụ aṅụ.
Efrata:
- Ugu puree - 255 g;
- ụbọchị - 95 g;
- aki oyibo - 95 g;
- Nri nke pawuda.
Nkwadebe
Peeled pitted ụbọchị ọ bụla n'ụzọ kwere omume, mgbe ahụ mix ha na ugu puree, butter na pinch nke pawuda. Na pawuda ị nwere ike ịgbakwunye ole na ole ọ bụla ọkacha mmasị ngwa nri nụrụ ụtọ. Mgbe, hapụ ihe niile n'ime refrjiraeto maka ọkara otu awa, iji kwado ịkpụzi, tụgharịa akụkụ nke ngwakọta ma chekwaa ụgbọala ahụ n'ime igbe dị na windo dị jụụ.