Ngwurugwu eggplant - ihe kachasị ụtọ nke ntụ ọka mbụ

Nri eggplant bụ efere nke ga-aga ebe oriri ọ bụla. A na-akwado ha dịgasị iche iche maka nnu ọ bụla ma nwee ike iji ya dị ka nri ma ọ bụ nri mbụ.

Kedu esi eji akwa eggplant?

Ndị inyom bụ ndị kpebiri ịmụta otú e si eme tibergines na njuputa, ọ bara uru ịdebe ndụmọdụ ndị a:

1. A na-akwadebe akwụkwọ nri dị iche iche: a na-egbutu ha n'ime ha, nke ha na-ewepu n'etiti, na-akpụ "ụgbọ mmiri".
2. Iji kpochapụ ilu ahụ, eggplants na-atacha nke ọma ma hapụrụ ka ọ kwụrụ maka ọkara otu awa, mgbe nke ahụ gasịrị, a na-asa ha.
3. Mgbe ahụ, n'ime eggplant tinye nsị na-atọ ụtọ (anụ ndị a mịrị amị, mushrooms, akwụkwọ nri, cheese).
4. Ntụziaka maka eggplants na-apụtakarị na ha na-esi na oven na okpomọkụ nke 180 degrees.

Na-etinye eggplant na oven

Ntụziaka a na-ewu ewu ma na-ewu ewu bụ ihe na-eme ka eggplants sie ya n'efere. Usoro a na-adabere n'ụdị ụdị akwụkwọ nri. Ya mere, ọ bụrụ na ejiri anụ akpụkpọ anụ jidere eggplant, ka ha wee bụrụ ndị a ṅara n'ọkụ, ha na-eji aghụghọ dị otú a: n'ime tank, ebe a ga-eme ya, tinye obere ihe ọṅụṅụ tomato.

Efrata:

• eggplant - 0,5 n'arọ;
• forcemeat - 300 g;
• tomato - 250 g;
• eyịm - 150 g;
• cheese - 100 g;
• garlic - 3 cloves.

Nkwadebe

1. Mee ụgbọ mmiri ahụ.
2. Gri ogwu, garlic, ighe, wee tinye mince.
3. Bee ihe tomato na eggplant pulp na ngwugwu zuru oke na ighe ruo mgbe eme.
4. Richaa ụgbọ mmiri ahụ, fesaa ya na cheese grated. Nri eggplants akpọọ nkụ maka ọkara otu elekere.

Eggplants jupụtara na akwụkwọ nri

Maka ndị na-eri nri nri, nri dị mma dịka ubeinine na-eri nri na akwụkwọ nri, na-etinye ya na oven. Ụgbọ mmiri ndị a bụ ihe nchịkọta egwu na-enweghị atụ. Eggplants zuru oke jikọtara na-ede ede na tomato. Na efere nwere calorie kacha nta ma na-enye afọ ojuju. Iji mee ka ọ dịkwuo nri, ị nwere ike iji mmiri mgbe ị na-esi nri kama mmanụ mmanụ.

Efrata:

• eggplant - 2 iberibe;
• tomato - 2 PC.
• yabasị - 1 ibe;
• carrots - 1 ibe;
• ose - 1 ibe;
• garlic - 2 cloves;
• ose nwa, nnu, elu - nụrụ ụtọ.

Nkwadebe

1. Kwadebe ụgbọ mmiri.
2. Akwụkwọ nri na pulp ka egweri.
3. Ighe eyịm ye carrots. Nye ha gbakwunye ihe ndị fọdụrụnụ ma sụgharịa ha maka ihe dịka minit 10.
4. Jupụta ụgbọ mmiri ahụ. Na-eri nri na akwụkwọ nri, a na-eme ka eggplants rie ihe dị ka nkeji iri na ise.

Eji egg cheese na chiiz na garlic

Akwa nhọrọ maka iji ihe niile kacha amasị gị cheese-garlic snacks bụ eggplants kwụsịrị na chiiz. Enwere ike ịchọta ihe ụtọ dị iche iche ma ọ bụrụ na ị na-eji ngwa nri dịgasị iche iche, na-arụ ọrụ dị mma maka efere nwere ike belata mkpụrụ osisi tomato. N'oge isi nri, fesaa ya na nnu ma gbanye na mmiri oyi, ọ bụghị nanị pasent nke ubergine, kamakwa ọ na-esite na ha pulp.

Efrata:

• eggplant - 2 iberibe;
• tomato - 2 iberibe;
• chiiz - 200 g;
• yabasị - 1 ibe;
• garlic - 2 cloves;
• ngwa nri na-atọ ụtọ.

Nkwadebe

1. Mee ụgbọ mmiri ahụ.
2. Akwụkwọ nri na pulp nke aubergines na-egwu, chiiz na-ete.
3. Ighe yabasị na garlic, tinye anụ na ngwa nri, simmer 7 nkeji.
4. Tinye tomato, simmer maka nkeji ole na ole, wee gbakwunye chiiz.
5. Jupụta ụgbọ mmiri ahụ, akpọọ nkụ gwakọtara eggplant ọkara otu awa.

Eggplants jupụtara anụ

Otu efere bara ụba nke na-edozi ahụ bụ nke na-eme ka a na-eri nri, na-esi na ya. I nwere ike inye ha otu ihe na-atọ ụtọ, ma ọ bụrụ na ị gbakwunye ụdị akwụkwọ nri ọ bụla. Ị nwere ike iri anụ si beef ma ọ bụ ọkụkọ. Maka ndị na-amasị iri nri na chiiz, ọ ka mma ịgbakwunye ya nkeji ole na ole tupu e ghee ya, nke mere na mmetụta nke cluster cheese cluster pụtara.

Efrata:

• eggplant - 0,5 n'arọ;
• anụ - 300 g;
• tomato - 300 g;
• cheese - 100 g;
• garlic - 3 cloves.

Nkwadebe

1. Mee ụgbọ mmiri ahụ.
2. Mee anu anu ma kpocha ya maka minit 10, na-agbakwunye eyịm ye garlic.
3. Gri akwukwo akwukwo nri ma tinye ha na nri, ghee maka minit 10.
4. Jupụta ụgbọ mmiri ma mee ka eggplant na anụ rie ya ruo minit 40.

Eggplant na-apụta na cheese

A na-eji cheese na -eje ozi na ụdị oyi ma bụrụ ihe dị oké mkpa nke okpokoro ọ bụla. A na-akwadebe ndozi nke eggplant site na iche iche cheese cheese na mgbakwunye nke garlic, nke na-enye na efere oseose na piquant. Ọ bụrụ na ịchọrọ, ị nwere ike itinye nsị sie, nke ga-eme ka ahụ dị ụtọ.

Efrata:

• eggplant - 2 iberibe;
• akwa - 1 ibe;
• cheese - 50 g;
• Mayonezi - 2 tbsp. l.;
• garlic - 3 cloves.

Nkwadebe

1. Mee eggplant dị mkpa site na eggplants, nnu ha nke ọma wee kwụrụ maka minit 10. Fri ha.
2. Mee nchikota site na agwakọta àkwá grated na cheese, garlic na Mayonezi.
3. Tinye nkwekorita na efere ma kechie akwụkwọ mpịakọta ahụ. Tinye oyi maka awa ole na ole.

Eggplant stuffed na mushrooms

N'ezie, efere a na-apụghị ịkọwa agwụ na-ejupụta n'ụgbọ mmiri eggplant , nke nwere nsị nju. A na-etinye ọka ndị kachasị mma na garlic, elu, walnuts, na akwụkwọ nri, dịka ọmụmaatụ, ezigbo ngwakọta bụ ihe egwuregwu na mgbịrịgba bell, tomato.

Efrata:

• eggplant - 2 iberibe;
• ose - 1 ibe;
• yabasị - 1 ibe;
• tomato - 2 iberibe;
• mushrooms - 150 g;
• garlic - 3 cloves.

Nkwadebe

1. Mee ụgbọ mmiri ahụ.
2. Grinde cubes nke pulp, akwụkwọ nri na mushrooms.
3. Fri akwụkwọ nri.
4. Tinye garlic na nchịkọta zuru ezu.
5. Iche iche ighe nke mushrooms. Tinye ha na nchịkọta zuru ezu.
6. Jupụta n'ụgbọ mmiri ahụ, a kwadebeere eggplants maka nkeji iri.

Eggplants jupụtara na walnuts ke Georgian

Eggplants na-eji maka nri ọtụtụ efere. Ya mere, na Georgia, otu efere a ma ama bụ eggplant stuffed with walnuts. Ihe kachasị ha mkpa bụ na ha ji ụda esi nri dị ukwuu, na mgbakwunye, efere gụnyere gọọmenti ya. Nri ahụ dị mma maka oriri ma na igwe oyi ma na-ekpo ọkụ, a na-eme ya n'ụdị mpịakọta.

Efrata:

• eggplant - 0,5 n'arọ;
• walnuts - 100 g;
• mmanya - 0,5 tsp;
• garlic - 2 cloves;
• elu, ngwa nri - nụrụ ụtọ.

Nkwadebe

1. Bee osisi eggplant n'ime ihe di nkpa ma gbue ha.
2. Jiri blender, gbanye mkpụrụ, elu, garlic, mgbe ị na-agbakwunye obere mmiri.
3. Tinye mmanya na ngwa nri gaa na uka.
4. Ụdị na-ebugharị ma jupụta ma jere ha ozi oyi ma ọ bụ na-ekpo ọkụ.

A na-etinye eggplant na Turkish

Ihe na-adọrọ adọrọ nke Turkey - karnyarik - bụ eggplant stuffed na anụ mpempe na mgbakwunye tomato na ose na-ekpo ọkụ. Oge nri oge nri zuru oke ga-abụ ihe dị ka awa 1.5, ihe ga-esi na ya pụta ga-amasị ọbụna gourmets ahụmahụ. Otu zest pụrụ iche maka eggplants na-enye uto dị uto, nke a na-enweta n'ihi nsonye nke ose dị na ya.

Efrata:

• eggplant - 3 iberibe;
• anụ a kụrụ - 250 g;
• yabasị - 1 ibe;
• garlic - 2 cloves;
• tomato - 3 iberibe;
• ose na-ekpo ọkụ - 1 ibe;
• tomato mado - 2 tbsp. l.;
• mmiri - 2 iko;
• elu, ngwa nri.

Nkwadebe

1. Bee ubergines na akpụkpọ ahụ. Mee mbepụ n'ime ha, tinye ya na mmiri nnu maka ọkara awa. Mgbe ahụ, ghee ha, tụgharịa.
2. Mee nchikota site na echi erimeri, wee gbakwunye ya na-etinye anụ na mado (1 tbsp.).
3. Mee ka poteto di nma ma gbakwunye ha na njuputa.
4. Gri garlic na ose, tinye ha na uka, ighe maka minit 10.
5. Eggplants jupụtara na njuputa, jupụta na mado (1 tbsp.), Ejiri mmiri. Eri maka minit 25.

A na-etinye eggplants salted na carrots na garlic

Ụzọ kacha mma isi mee eggplants maka oyi , ha na-pickled. Usoro nri ga - ewe ụbọchị 3-5, n'ihi na akwụkwọ nri ga - adị mkpa ka a na - emegharị gị na brine. N'oge a, eggplant fermentation emee, na-akpata ngwaahịa na a ga-echekwa n'oge oyi.

Efrata:

• eggplant - 5 n'arọ;
• mmiri - 5 l;
• nnu - 300 g;
• ose peas - 5 PC.
• cloves - 7 PC.
• n'ọnụ mmiri - 3 PC.
• mmanụ ọka - 2 tbsp. l.;
• garlic - 300 g;
• carrots - 300 g;
• parsnip - 150 g.

Nkwadebe

1. Eggplants tinyere mmiri nnu ma esi nri maka nkeji iri na ise. Tinye ha n'okpuru mmegbu maka awa 3.
2. Gri carrots, garlic, parsnip ma mee ka ndochi.
3. N'ime ubeberg na-eme mbempe, griba n'ime ya na nnu na ose di iche, juputa ha nri.
4. Kwadebe brine site na mmiri ndị ọzọ ma wụsa ha eggplants., Gbasaa n'elu akpa. Hapụ ha maka ụbọchị 3-5.
5. Brine na brine ma mechie akpa na polyethylene na-ekpuchi.