Elu dị ezigbo uru ma dị mkpa maka ngwaahịa ahụ, n'ihi na ọ nwere ọtụtụ ihe bara uru. Esi esi mee okwute na sọrel, gua ya.
Nettle na sọrel ofe - uzommeputa
Efrata:
- ụmụaka nettle - 300 g;
- acha ọcha nke leek - 100 g;
- bọta - 2 tbsp. ngwunye;
- nwa na - agba agba - 1 ụyọkọ;
- ude njo nke chilled;
- nnu;
- ose;
- mgbọrọgwụ celery - 100 g;
- nduku - 250 g;
- ntụ ọka - 50 g;
- carrots - 100 g;
- àkwá, ike sie - 2 pcs.
Nkwadebe
A na-agbazi nettle na sọrel. Ngwurugwu anyị jupụtara na mmiri esi mmiri, ikwe ka mmiri na-asọ. A na-egbute poteto na carrots na eriri, celery na leeks n'ime cubes. Sorrel na nettles melenko iri, jiri nlezianya daba n'ime mmiri na-esi esi mmiri. N'ebe ahụ, anyị na-etinye nduku, carrots ma na-esi nri maka ihe dị ka nkeji 5. Mgbe ahụ, anyị na-etinye celery, leek. Na pan frying, gbazee bọta ahụ, anyị na-etinye ntụ ọka ahụ n'ime ya, na-akpali ya. Wunye ihe dị ka okpukpu abụọ nke mmiri ọkụ, nwuo ma wụsa ọdịnaya n'ime ofe. Anyị na-esi nri ọzọ nkeji 7. Na efere ọ bụla, mgbe anyị na-eje ozi, anyị na-etinye ude mmiri na ọkara nke nsen sie.
Green ofe na sọrel na nettles
Efrata:
- nettle - 1 nchịkọta;
- sorrel - 1 nchịkọta;
- poteto - 4 PC.
- nnu;
- ose.
Nkwadebe
Peeled poteto bee n'ime cubes. My nettle, anyị jupụta na mmiri esi mmiri, anyị na-ahọrọ epupụta bee ha na ụtarị. Sorrel bụkwa nke m ma bee n'ime ibe. N'ime mmiri na-esi mmiri, anyị na-ebu ụzọ tinye poteto n'ime obere iberibe ma sie nri ruo mgbe ọ dị njikere. Nkeji iri ise tupu ọgwụgwụ nke nri anyị na-etinye sọrel, nettle, podsalivaem, ose.
Nri Sorrel na nettles na anụ
Efrata:
- ọkụkọ - 1 n'arọ;
- yabasị - 100 g;
- ụmụaka nettle - 100 g;
- ọka wheat nke kachasi elu - 50 g;
- mmanụ olive - 40 ml;
- ude - 100 ml;
- nnu;
- ose.
Nkwadebe
A na-egbutu ọkụkọ n'ime iberibe, obụpde ruo mgbe esie ya. Mgbe ahụ, anyị wepụ anụ ahụ, ma nyochaa efere ahụ. My nettle, anyị na-ebipụ ya nnukwu, anyị na-akụ ndị yabasị obere. Na nnukwu saucepan wunye mmanụ, ighe yabasị na nettle maka ihe dị ka nkeji ise. Anyị na-agbanye efere na ude, wee wepụ si na okpomọkụ wee kwụrụ maka nkeji 5. Ka ọ dịgodị, anyị na-azụ ntụ ọka ahụ n'ime mmiri 50 ml, wụsa ngwakọta ahụ n'ime ofe ma weta ya na obụpde, na-akpali. Tinye nnu na uto, ose, tinye ọkụkọ, sliced.
Ofe na nettle, sọrel na akwa
Efrata:
- nduku - 100 g;
- nettle - 1 nchịkọta;
- cheese cheese - 100 g;
- garlic - 4 cloves;
- nnu;
- ngwa nri;
- yabasị akwụkwọ ndụ akwụkwọ ndụ - 1 ụyọkọ;
- sie akwa.
Nkwadebe
Anyị na-etinye poteto n'ime obere cubes. Anyị na-etinye ya na mmiri na-esi mmiri, tinyekwuo nnu ma sie nri ruo ọkara a kụrụ. Na nettle anyị na-egbutu epupụta, nke ọma na-asa na bee, dị na-egweri sọrel. Iberibe yabasị na garlic, ejighị ya kpọrọ ighe. Na ite nke poteto, tinye cheese cheese ma bido ruo mgbe o kpochapu. Anyị na-etinye garlic na garlic, nettle na sọrel. Nwuo, nye obụpịa ma, ọ bụrụ na ọ dị mkpa, tinye nnu. Akpụ bee n'ime akụkụ anọ ma tinye otu na efere.