Nye ọtụtụ ndị, strawberries na strawberries bụ mkpụrụ osisi abụọ dị iche iche. Botany debunk akụkọ a: a na-akpọhie strawberries dị ka mkpụrụ osisi strawberries n'ihi ụdị ọdịdị tomato, nke yiri "tubers".
Kedu ihe bara uru strawberries na strawberries?
Ndị ọkachamara na-edeba uru dị ukwuu nke ọhịa strawberries. Ọ bara ọgaranya glucose, sucrose, acid ascorbic , carotene, pectin. Ọ na-agụnye mmanụ ndị dị oké mkpa na ọtụtụ acid bara uru. Ihe a nile na-enye ohere ka beri na-eguzo ọ bụghị nanị n'otu ụzọ ahụ na ngwaahịa ndị na-eri nri, kama ọ ga-abarakwa ọbụna ndị na-ahụ nfụkasị.
Ndị dọkịta - dermatologists na cosmetologists na-eji nke ọma na-eji strawberry tomato dịka ụzọ maka iwepu ntụpọ, ntụpọ ọbara na akpụkpọ ahụ, na-emeso eczema na ndapụta. Mkpụrụ osisi strawberry, gbakwunyere na ude ahụ, nwere mmetụta bara uru na akpụkpọ ahụ, na-edozi ma na-eme ka ọ dị nro.
Strawberries - ubi strawberries - na-etu ọnụ ọnụ ọgụgụ buru ibu nke asịd (ọkachamara karịsịa nye folic acid). N'ihe mejupụtara ya, nakwa n'ime ọhịa beri, e nwere eriri , ihe ígwè, manganese, zinc na chromium. Ma, ọ fọrọ nke nta ka ọ bụrụ ugboro abụọ ka ọ na-atọ ụtọ, n'ihi na o nwere ọtụtụ sucrose. Ndị dọkịta kwadoro na-eri ma ọ dịkarịa ala kilogram atọ nke tomato n'oge okpomọkụ ka ha wee nwee ike ịhazi ihe niile vitamin na ihe oriri na ahụ.
Vitamin na strawberries na strawberries
Na tomato nwere ihe bara uru ndị a:
- vitamin C - na - eme ka mgbochi ike, ọgụ megide mkpụrụ ndụ cancer, na - akwalite ịzụlite collagen, na - ewetu cholesterol, na - ewusi obi ike na arịa ọbara;
- ígwè na vitamin B9 - gbochie mmepe nke anaemia, na-egbochi igbochi ọrịa obi;
- vitamin nke otu B - mee ka ntachi obi sie ike, mee ka ahụike ahụ dịkwuo mma, melite ọrụ nke akụkụ eriri afọ na akụkụ nke ọhụụ;
- vitamin nke otu A - enwekwu nsogbu, na - egbochi mmepe nke mkpụrụ ndụ cancer, na - akwalite "rejuvenation" nke ahụ, mee ka ọhụụ dị mma.
- vitamin K, E - ntakịrị ego ha na strawberries - na - arụ ọrụ dị mkpa: vitamin K - ịmepụta ọbara ọbara uhie, mekwuo ọbara coagulability, vitamin E - mma akpụkpọ, ntutu isi na mbọ.
- vitamin D - na - eme ka mmepe nke ọkpụkpụ dị mma, igbochi rickets.
Kedu nke ka mma, strawberries ma ọ bụ strawberries?
A pụrụ iji tomato dị iche iche mee ihe dịka ọgwụ na ịlụ ọgụ megide ọrịa, ma onye nke ọ bụla n'ime ụzọ ya. Ya mere, dịka ọmụmaatụ, strawberries na-alụso nsogbu nke usoro nhụjuanya ahụ bụ isi, jaundice, akpịrị akpịrị, hemorrhoid. Strawberry, n'aka nke ya, na-enye aka na ọrịa nke usoro digestive, akụrụ na urogenital usoro, enwekwu mmeri.
Abụọ strawberries na strawberries dịgasị iche iche na uru ha, uto, aro na ihe oriri bara uru. Otú ọ dị, ndị na-agwọ ọrịa na azịza onwe ha nye ajụjụ banyere ihe bara uru karịa strawberries ma ọ bụ strawberries? Ha na-enwe obi ụtọ na oke ọhịa na-eto elu, n'ihi na ọ nwere ọtụtụ ọgwụ.