N'ụwa nke oge a, enweghị ntụziaka maka nri nri. Otu ihe atụ nke ụfọdụ n'ime ha nwere ike ịbụ ntụziaka ndị dabeere na anụ a na-akpọ turkey. Enwere ike ịkwadebe ụdị anụ nke nnụnụ a n'ụzọ dịgasị iche iche, ma n'isiokwu a, anyị ga-ekwu banyere otu esi ehichapụ ya na akwụkwọ nri.
Turkey, kụrụ akwụkwọ na akwụkwọ nri
Efrata:
- fillet fillet - 350 g;
- tomato - 3 iberibe;
- Basil gbasiri - 2 tsp.
- Siri garlic - 2 tsp.
- Diri oregano - 2 tsp.
- ala oji oji - 1/4 tsp;
- nnu - 1/2 tsp;
- eyịm - 1 pc.
- zucchini - 2 PC. nkezi nha;
- tomato mado - 3 tbsp. spoons.
Nkwadebe
A na-etinye yabasị n'ime ọkara yiri mgbaaka ma na-agbanye mmanụ na mmanụ aṅụ ruo ọkara nke esiri ya. Ozugbo yabasị dị njikere maka ọkara, gbakwunye ya ọkụkọ ọkụkọ na ighe nri maka 5-7 nkeji ruo mgbe ọ dị njikere. Tinye ihe mgbochi tomato na ihe niile na ihe eji esi nri gaa na pan nke frying, gbanye obere mmiri, ma ọ bụ broth ọkụkọ na ịkwanye efere na obere okpomọkụ nke 10-15 minit. 5 nkeji tupu njikere, anyị na-agbakwunye zucchini dị nta n'ime ya. A na-eji ngwa ngwa na stewed turkey dị njikere! Anyị na-eji ya na otu mpempe achịcha achicha.
N'okpuru ụyọkọ dị iche iche na akwụkwọ nri dịka nhazi a, ị nwekwara ike ịcha nri n'ụzọ zuru oke, jiri "Frying" mode, ma ọ bụ "ịcha" n'oge ọ bụla nke nri.
Turkey fillet, ghaa akwụkwọ na akwụkwọ nri
Efrata:
- mmanụ olive - 2 tbsp. ngwunye;
- nwa nwa ehi - 1.5 n'arọ;
- eyịm - 1 pc.
- celery - 2 ị ga;
- nnu - 2 teaspoons;
- ọkụkọ, ma ọ bụ akwukwo nri - 500 ml;
- carrots - 2 iberibe;
- poteto - 3 PC.
- Provencal herbs - 1 teaspoon;
- freshly ground black ose - nụrụ ụtọ.
Nkwadebe
A na-asacha nsị ụyọkọ, a mịrị amị na e ghere eghe na mmanụ ihe oriri na brazier maka minit 2-3 n'akụkụ nke ọ bụla. Anyị na-ewepu nwa ehi ahụ n'aka brazier. Echefula ka oge na-eme ka anụ ọkụkọ a ṅara n'ọkụ na nnu na ose. N'elu otu nnụnụ ahụ, ebe a na-agba anụ nnụnụ ahụ, anyị na-etinye eyịm na celery, na-ata nri ruo minit 5-7 ruo mgbe juu, ma laghachikwa na toki akwụkwọ nri.
Jupụta efere na efere, oge ya na nnu na ose ma tinye ya na oven maka awa na ọkara na ogo 150. Were anụ ahụ si na oven, gbakwunye akwụkwọ nri ndị ọzọ, herbs na ngwa nri, ma weghachite efere ahụ na oven ruo minit 45.
Anyị na-ewepu toki si na brazier, kewaa anụ si ọkpụkpụ ma weghachite ya na akwụkwọ nri. Anyị na-efe nri na-esi ísì ụtọ n'enweghị ihe mgbakwunye.