Fucus algae - bara uru Njirimara

Ndị ọkà mmụta sayensị si n'akụkụ ụwa nile kwenyesiri ike na usoro nyocha na algae nwere ihe dị oké ọnụ ahịa ma nwee mmetụta bara uru n'ahụ ahụike mmadụ. N'ọdịiche nke ndị nnwale ahụ, fucus algae hụkwara uru ha bara uru nke na-adịghị dị ala karịa ndị ogbo ha.

Osisi mmiri na-eto eto n'elu ugwu, na-ejikọta na nkume nke nwere otu cone, dị n'akụkụ n'ụsọ oké osimiri nke British Islands na North America. Osisi a bụ osisi ohia, nke dị ogologo site na 50 ruo 150 cm, osisi oliv na-acha akwụkwọ ndụ, na alaka ndị nwere nsị - ha na-arụ ọrụ dị ka akụkụ maka mmeputakwa nke omenala. Algae nwere nchikota nke aja aja, n 'uzo ogwu, dika ndu nke ndu osisi bu ihe ndi ozo, ebe isi nchikota bu Osimiri Uhie.

Njirimara bara uru nke algae fucus

Na femcus bụ ngwakọta nke ukwuu, ihe dị ka mmadụ iri anọ na mkpirisi, tinyere ọtụtụ vitamin . Tinye ihe onwunwe sitere na algae n'ụdị ntụ ntụ, mbadamba na capsules dị ka ihe na-arụ ọrụ nke ọma, iji:

• mụbaa ọdịnaya nke collagen na akpụkpọ ahụ;
• nchebe nke mucous membranes nke afo;
• ọnwụ ọnwụ;
• ọcha nke organism sitere na radionuclides na arọ ọla;
• ihe mgbochi nye nkedo ọbara na cholesterol ;
• melite mgbaze na metabolism;
• ike nke obi ike, ọrụ nke thyroid gland na usoro ụjọ;
• Dị ka ọnya-agwọ, diuretic, na-agwọ ọrịa na analgesic;
• ekele maka ihe gbasara fucoidan - dika ọgwụ nje antiviral na anti-cancer, mmesapụ akawanye.

Ọnụ ọgụgụ nke ihe ndị dị na algae fucus:

• alginic acid - 25%;
• iodine - 0.09%;
• fucoidan - 60%;
• mineral: iron, calcium, potassium, sodium, magnesium, silicon, selenium, phosphorus, zinc, sulfur, triiodothyrosine;
• polysaccharides;
• protein;
• vitamin B, C, E.

Ogbugba mmiri na-efu maka ọnwụ

N'etiti àgwà ndị bụ isi nke algae, ikike ha na-eme dị ka onye na-esi ísì ọkụ dị ike, na-akwadokwa vitamin na ịnweta nguzozi n'oge ọnwụ. N'ihi ike nke ikcus iji mee ka a na-eme ka ahụ dịkwuo elu, ahụ nke na-efunahụ na-etinye ume karịa nchịkọta nri, si otú a, na-erepịa ihe onwunwe abụba. Ihe odide caloric nke algae bụ nanị 35 kcal kwa 100 grams nke ihe akọrọ akwara, nke gosikwara na ha bara uru na nri na-edozi ahụ, na ihe ụtọ nke brackish ga-ebelata nnu nnu, n'ihi na algae nwere ike iji dị ka ihe si esi maka efere. Ntụziaka a tụrụ aro iji mee ihe bụ otu teaspoon kwa ụbọchị, tupu nri nri.

A naghị atụ aro ka ị rie ụfụ maka ndị mmadụ na-ata ahụhụ site na nnukwu thyroid function (thyrotoxicosis), ime ime na umuaka, na ụmụaka dị afọ iri na abụọ.