Ragou pụkwara ịghọ ezigbo efere okpomọkụ, ma ọ bụrụ na ị kwadebere akwụkwọ nri maka ya. Otu n'ime nhọrọ maka obi ọkụ na oge okpomọkụ nwere ike ịbụ ụzụ nke akwukwo, nkwadebe nke anyị kpebiri itinye ihe a.
Esi esi esi nri anụ na anụ zucini?
Efrata:
- mmanụ olive - 15 ml;
- yabasị - 90 g;
- garlic chives - 3 pcs.;
- apụl - 90 g;
- carrots - 110 g;
- mikpu osisi - 900 g;
- zucchini - 360 g;
- Sage mikpuru, cinnamon, nutmeg, chilị chi - 1 teaspoon nke ọ bụla;
- tomato - 460 g.
Nkwadebe
Tupu kpoo mmanu olive na brazier, chekwaa ya eyịm. Iberibe eyịm tinye garlic, na mgbe nkeji iri atọ tinyekwuo karọt na apụl. Tinye ihe ndị dị na brazier na muscat, sage, cinnamon, chilli na ntanye amara nke nnu nnu. N'otu oge, tinye dened cubes na nri toki, na mgbe a nkeji ole na ole wunye tomato niile mashed na simmer maka 25 nkeji.
Ọ bụrụ na ị maghị esi esi nri zucchini na-esi nri dị iche iche, ọ dịghị ihe ọ bụla ga-adị mfe. Ghichaa akwụkwọ nri niile na toki ruo mgbe anụ ahụ gwakọtara ya, tinye ya na tomato ndị a kụrụ ya ma tinye "ọchịchị nkwụsị" maka ọkara otu awa.
Kedu ihe na-atọ ụtọ iji esi nri zucchini na poteto na-esi nri?
Efrata:
- eggplant - 75 g;
- zucchini - 130 g;
- yabasị - 65 g;
- ose dị ụtọ - 120 g;
- garlic ezé - 3 iberibe;
- efere ọkụkọ - 540 ml;
- Potato tubers - 110 g;
- tomato na ihe ọṅụṅụ ya - 370 g;
- Basil, chili, cumin, oregano - 1 teaspoon nke ọ bụla;
- ọka mkpọ na eriri agwa - 160 g.
Nkwadebe
Site na-egbutu osisi niile, tinye ha na brazier na aja aja na elu ọkụ. Tinye ihe oriri na ngwa nri, gbakwunye mkpo ọkụ, wụsa tomato na iko mmiri. Na-ekpuchi akpa azu na stew ma na-esi nri nke ọkara dị ọkụ ruo minit 35-40.
Esi esi esi zucchini na eggplant esi nri.
Efrata:
- zucini na eggplant - 240 g ọ bụla;
- mmanụ olive - 45 ml;
- ihe ụtọ - 140 g;
- tomato - 750 g;
- akwukwo laurel;
- yabasị - 85 g;
- thyme - alaka anọ;
- mmanya uhie uhie - 15 ml.
Nkwadebe
Ghee eggplant n'ihu blanching, tinye ya zucchini na eyịm, cubes ụtọ ose, laurel na thyme. Wunye efere na mmanya mmanya, oge na nnu nnu ma gbakwunye tomato ahụ. Ozugbo tomato na-amalite ịkụ, belata okpomọkụ na stew na stew nke 20-25 nkeji. Tupu na-eje ozi, wepụ thyme na laurel si efere.